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User Image angelazjamison Posted: Jan 22, 2018 2:15 AM (UTC)
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The last three days I’ve been sicker than any time this century, than since I started practicing yoga. Having a huge, loving global network of fictive kin through practice has brought meaning and insight far beyond what I could have hoped for in this life. Apparently it brings support too - it means a lot to have so much love show up on my doorstep when I’m down for the count. Lesson one in showing vulnerability. Thank you. You know who you are.💗💗💗 Photo by @babsi_suess #ashtanga #yoga #mysore #threesisters
User Image mindfulyogacenter Posted: Jan 22, 2018 2:40 AM (UTC)

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User Image akane8 Posted: Jan 22, 2018 2:38 AM (UTC)

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akane8 6m ago
When I can't make it to my yoga home, I yoga at home 💜📿 #ashtanga
User Image valflexual Posted: Jan 22, 2018 2:34 AM (UTC)
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Starting a yoga challenge got me inspired to try some new shapes tonight. Gonna get my strength and flexibility back without beating myself up about letting myself go 😄
User Image workaholicsboutique Posted: Jan 22, 2018 2:34 AM (UTC)
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The 12 Best Next Thing>
Off Course You March!
Storytelling: Toda persona exitosa marcha:
*Runners*Boxers*Yogis
We do team up
Reason Why: éxito.
🔴Alinea tu intelecto femenino y masculino de acuerdo a tus objetivos aplicarlo en la vida y los negocios
Herramientas:
🚶Gorra,zapatos cómodos,agua, snacks,carteles,tu voz, objetivos.
Reason Why: Negocios exitosos necesitan tu energía y tu comunicación femenino y masculina
#wellness #insights #leadership #womenintech #business #profits #womensmarch #gender #oneness #equality
Cómo:Ve al centro de tu mat ¡Surrender!
Ve a los anteriores y vynasa entre 9_11 Team up 10 respiraciones en las transiciones
11: Team Up decide tu pase. Para ser líder apoyarte en otros líderes compasivos es rentable. 🏃Wake up Vive en consciencia es extremamente rentable.

12: Haz reporte fotográfico de tus momentos de sabiduría aplicada para cuando tu ego tiemble porque no te cree. Recurras a esas emociones para seguir presente. Ve a la parte posterior de tu cerebro y e intuición para impulsarte.

#management #business #mindset #motivation #startup #comercializacion #Hookmodel #atl #btl #marketingdigital #personalbranding #brandproducts #blogger #ceo #ashtanga
Workaholics CEO
Gracias por leer🙇 Revive cada momento que has marchado por tu género con tu intelecto.
User Image julesgom Posted: Jan 22, 2018 1:59 AM (UTC)
workaholicsboutique
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<The 12 Best Next Thing>
Off Course You March!
Storytelling: Toda persona exitosa marcha:
*Runners*Boxers*Yogis
We do team up
Reason Why: éxito.
🔴Alinea tu intelecto femenino y masculino de acuerdo a tus objetivos aplicarlo en la vida y los negocios
Herramientas:
🚶Gorra,zapatos cómodos,agua, snacks,carteles,tu voz, objetivos.
Reason Why: Negocios exitosos necesitan tu energía y tu comunicación femenino y masculina
#wellness #insights #leadership #womenintech #business #profits #womensmarch #gender #oneness #equality
Cómo:Ve al centro de tu mat ¡Surrender!
Ve a los anteriores y vynasa entre 9_11 Team up 10 respiraciones en las transiciones
11: Team Up decide tu pase. Para ser líder apoyarte en otros líderes compasivos es rentable. 🏃Wake up Vive en consciencia es extremamente rentable.

12: Haz reporte fotográfico de tus momentos de sabiduría aplicada para cuando tu ego tiemble porque no te cree. Recurras a esas emociones para seguir presente. Ve a la parte posterior de tu cerebro y e intuición para impulsarte.

#management #business #mindset #motivation #startup #comercializacion #Hookmodel #atl #btl #marketingdigital #personalbranding #brandproducts #blogger #ceo #ashtanga
Workaholics CEO
Gracias por leer🙇 Revive cada momento que has marchado por tu género con tu intelecto.
User Image kataandasana Posted: Jan 22, 2018 2:32 AM (UTC)

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User Image yogasolb Posted: Jan 22, 2018 2:25 AM (UTC)

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It starts with a dream. Add faith, and it becomes a belief. Add action, and it becomes a part of life. Add perseverance, and it becomes a goal in sight. Add patience and time and it ends with a dream come true⭐️✨⭐️✨⭐️ . . . #yoga #yogi #patience #perseverance #fitness #igers #igaddict #instagood #instayoga #instadaily #bestoftheday #beautifulday #believe #yogalove #yogamom #houston #workshop #healthy #ashtanga #practiceandalliscoming #yogaeverydamnday #yogini #be #grateful #love #peace #namaste 🙏🏼
User Image mattyrutkowski Posted: Jan 22, 2018 2:18 AM (UTC)
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Day 1️⃣ of the #innerwerk challenge is: Utthita Hasta Padangusthasana.

I often mention to people who practice with me (often in half moon pose) that it may be better to do a breath that knocks you out of the pose rather than a perfect, still pose with no breath or focus. This is my depiction of the concept in play.
It doesn’t matter how high up you can kick your foot if your awareness is scattered. Even if you’re looking at dog memes on your phone... Many thanks again to @davidrobsonyoga and @vesic_jelena (and @werkshop !) for coming up with such a great idea for an IG yoga challenge!

#ashtanga #ashtangayoga #utthitahastapadangusthasana #incorrectmethod #incorrectdrsti #lookatdogslater #pajamayoga #crazyhaircropped
User Image oliverjanej Posted: Jan 22, 2018 2:12 AM (UTC)

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Sid inspecting all the books I am currently reading. First day of yoga teacher training (no current plans to be a teacher though) and the beginning of me taking my Ashtanga practice to a much more serious level. Wish me luck!! Side bar: Gregor Maehle is My FAVORITE ashtangi author - I can not recommend his books on ashtanga, pranayama, and meditation more. ❤️#ashtanga #ashtangayoga #yogateachertraining #somanybooks #yoganerd #anatomynerd #meditationnerd #philosophynerd #gregormaehle #kinomacgregor #breathyogastudio #patanjali #patabijois #mysorepractice
User Image kirievkm Posted: Jan 22, 2018 2:07 AM (UTC)

kirievkm
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Day 21: Vrschikasana, Scorpion 🦂Handstand. I feel like it's going to be awhile before I feel comfortable doing this with the aid of a wall or something soft to fall onto. I'm no where near getting my feet to my head, but I do feel a great stretch in my front body. Always seeking to create more space in my cervical and thoracic spine. I'm sure that my scoliosis isn't helping the cause here, but since I feel no pain while working on this scorpion shape my body gives me the ok to keep trying. Unfortunately, I only feel an improvement in this move during the warmer months compared to winter time. Even with ample warm-up I feel stiffer in the winter. Oh well, I'll keep at it regardless of the season. Happy Sunday!
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#scorpion #handstand #ayearofyoga2018 @cyogalab @livesankalpa #yogachallenge #strongandbendy #practicedaily #practiceandalliscoming #yoga #ashtanga #hotyoga #yogi #yogini #yogalove #yogalife #yogapractice #yogaeverywhere #travelyogi #asana #yogaeverydamnday #namaste #yogaheals #nevergiveup #dance #dancer #fitgirl #flexibility #lovewhatyoudo #loveeverymoment #inspire #30dayyogaliving
#Repost from our Ashtanga teacher, Lizzie (@queenof_harts ), who shared the following: “Disclaimer: despite what this photo may suggest, I am NOT a graceful Nordic skier! I must have fallen a dozen times the first time I tried. 😂 I fell a few times today, as per usual, but it’s a perfect chance to practice what I preach.
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I always tell my students not to take their yoga practice or themselves too seriously. At the end of every class, I direct them to find the joy that will bring them back to their mat— because honestly, if I didn’t look for joy in my solitary Ashtanga home practice, I wouldn’t have a practice! So when I’m slipping around on these skinny little Nordic skis, I let go of my perfectionism. I laugh at myself when I stumble. And you know what? I had a blast today! I probably looked a little silly (especially when I kept falling out of Dancer trying to get this picture 😂), but despite what our social media culture tries to tell you, it is not about what it looks like. Not in yoga. Not in skiing. Not in life. We wouldn’t learn anything if we looked perfect the first time we stepped on our mat or into a pair of Nordic skis. The lessons are in the struggle. So keep learning those lessons— even if it means you have to fall on your butt a few times. 😉💕⛷”
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Lizzie teaches Ashtanga on Wednesdays and Fridays from 6:30-7:45am, and on Sundays from 11:00am-12:15pm. Come practice with someone who won’t judge you for falling on your butt. 😉
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#yoga #nordicskiing #restorative #apreski #crestedbutte #powderday #snow #skicb #crestedbutteyoga #elkave #yogaforthepeaceful #healyourbody #restore #renewing #ashtanga #practiceandalliscoming

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