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#arizonaicetea18,238 POSTS

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User Image this.is.mai Posted: Jan 23, 2018 3:12 PM (UTC)

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Shitty still life done with crayons. Needless to say my table is pretty fucking messy.
#artistoninstagram #art #stilllife #drawing #crayon #sliceoflife #sketchbook #doodles #arizonaicetea
User Image nastysweatzcrew Posted: Jan 22, 2018 10:17 PM (UTC)

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Wasn’t able to go to the gym so I did a home HIIT workout. Didn’t have any weight so I used gallon ice tea jug. This workout isn’t about the weight but how many reps you can do in the allowed time and just exhausting yourself to the last bit.
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2 sets - 30secs/15 secs rest in between each workout. Then the final 3rd set, do every workout with no rest till the end. These can be done with either kettlebell or dumbbell.
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Sumo Deadlift.
Push up
Row
Bodyweight squat
2 hand swing
Middle plank
Front squat
Mountain climber
1 hand swing
burpee
Overhead press
Sit through
Dead clean
High Plank
Goblet Squat
Low Windmill .
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#workoutmotivation #workout #workouts #fattofit #fat2fit #hiitworkout #hiit #hiitcardio #hiitworkouts #arizonaicetea #homeworkout #homeworkouts #fitness #fit #gettingfit #losingweight
User Image _madeinafrika Posted: Sep 24, 2017 2:55 PM (UTC)

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2 Mayfair
User Image ohanafmg Posted: Jan 22, 2018 4:38 PM (UTC)

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This Thursday @wildpitchunderground come see me perform its going to be extravagant...yes I said extravagant so you know its about to go down 🤙🏽😅 #Pkfire #undertheburbs #skittles #arizonaicetea
User Image aceofclubs_83 Posted: Jan 21, 2018 2:35 AM (UTC)

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Caution when making Texas toast 😐

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