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User Image nikkidanger39 Posted: Mar 25, 2018 3:38 AM (UTC)

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This is my beautiful, supportive friend @annys.brain. We live in different countries and are fighting different things, but there is a very close bond. We are warriors and sisters in the mental illness fight. Translate and read below; the words ring so true to me as well. She has put them together with such poignancy and grace.

We should not have to suffer or feel less than. We have feelings like everyone else and deserve to be adored and loved. We have an empathy that far surpasses others, since many of us would take on more hurt so someone we care for doesn't ever have to feel the horrible way we do.

Regrann from @annys.brain - Ich möchte einfach nur ein normales Leben führen. 😔
Ich bin so fertig mit diesem ganzen Müll. Ich hab keine Lust mehr. Ich will mit meinen Freunden feiern gehen und Chips und Pommes essen, wenn sie mir angeboten werden.
Ich will mich mit Leuten treffen, brunchen gehen, kochen, nicht mehr allein in meinem Zimmer sitzen und Trübsal blasen. Ich will spontan sein und nicht mehr alles planen und vorallem meine Aktivitäten vom Essen und Föllegefühl abhängig machen.
Ich will glücklich sein. Ich möchte eine Beziehung eingehen können, frei von all den schlimmen Gedanken in meinem Kopf. Ich möchte lieben und ich möchte geliebt werden. Ohne Angst. Mit dem Wissen verletzt werden zu können, es aber trotzdem in Kauf zu nehmen, weil ich weiß dass ich stark genug bin und auch das zum Leben dazu gehört. Ich will mich nicht mehr ständig vergleichen. Egal mit wem. Ich möchte zufrieden sein. Dankbar sein. Ich sein. Die ganzen Zweifel hinter mir lassen. Mutig sein und endlich dass Leben führen, was mich zufrieden stellen würde. Ich will dieses Leben und mich selbst lieben ❤ .
Ich will nicht mehr zweifeln. Angst haben. Mich verstecken. Ich will endlich gesund sein ! Mehr als alles andere .
#vegan #vegansofig #vegangirl #bulimia #anorexia #orthorexia #bingeeating #ednos #bulimie #eatingdisorder #essstörung #struggle #edfamily #edfighter #govegan #recovery #bulimiarecovery #anorexiarecovery #edrecovery #vegangermany #veganrecovery #fight #selflove #nevergiveup #mentalhealthawareness #edwarrior #staystrong #mentalhealth #journey #prorecovery
User Image vencendoospadroes Posted: Mar 25, 2018 3:36 AM (UTC)
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Regrann from @projetomulheresreais - Precisamos falar sobre vigorexia e ortorexia.

Pensamos que só existem três transtornos alimentares: anorexia, bulimia e compulsão alimentar. Porém, o leque de transtornos alimentares é MUITO mais amplo.
Vigorexia é uma busca incessante pela definição muscular, levando a pessoa a fazer exercícios extensos, colocando sua saúde em risco. E ortorexia é a obsessão pela dieta perfeita. Muitas vezes as duas andam juntas, e acabam ocasionando a anorexia, bulimia e compulsão alimentar. Está tudo interligado, mas se apresentam de formas diferentes.
A pessoa pode ter uma dieta perfeita, mas se ela comer um pedaço de pizza aquilo acaba com a vida dela. Ela se sente suja, doente, extremamente triste. E a partir daí SÓ pensa em formas de queimar aquela caloria e como ela precisa tomar vários sucos verdes pra "desintoxicar o corpo". Ou às vezes nem come, pois diz que "passa mal" quando come algo assim (tudo isso por um sentimento chamado CULPA, não porque aquilo realmente a faz mal). Sua saúde física pode estar perfeita, sua dieta pode ser perfeita mas se você não tem PAZ, SAÚDE MENTAL e UMA BOA RELAÇÃO COM A COMIDA, sinceramente, isso não é ser saudável.
Só pensar em comida e exercícios físicos NÃO É NORMAL. Tudo nessa vida precisa ser medido, feito com cautela, paz e saúde mental. Tudo bem você querer emagrecer, mas não faça disso a coisa MAIS importante da sua vida.

Não é um corpo escultural que determina se você é saudável ou não. Saúde mental também é saúde e afeta DIRETAMENTE na sua saúde física.
Viver em paz é o mais importante, procure ajuda. .
#anorexia #beleza #vida #amizade #autoajuda #mulher #mulheresunidas #bodypositive #corpaoquerido #feminismo #sororidade #amigas #mulheresunidas #bodypositive #corpaoquerido #bulimia #gorda #amor #seame
User Image gaining.smiles.back Posted: Mar 25, 2018 3:33 AM (UTC)

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FDOE -breakfast: oats with apple 🍎, banana 🍌, pear 🍐,almond milk 🥛, flax, vanilla powdered Pb, peanuts 🥜 and a crumbled muffin
-snack: biscoff biscuits -lunch: toast with avocado 🥑, a vegan scramble and an apple
-snack: mango
-dinner: corn and lentil chips, sweet potato 🍠, chickpea scramble, beans and avocado 🥑
TW//Ooh lord today was hectic in a weird way. So I went to a meeting about the exchange and I actually really liked it. But I’d pretty much have to unplug from here for 8 weeks and the money and everything is still a problem. Of course, I still wanna go. Then I had lunch super early cause I felt like it. And I didn’t feel guilty, it was just weird. Then I got home and had a snack. Then I had a mini photoshop pot and gosh did I feel fat. I felt super bad about it. And I hate the pictures where you can de my stomach. I worked out and had a good dinner. But still felt suuuper fat and guilty. I honestly want to be slim again, but healthy this time.
#edwarrior #anorexiawarrior #anawontwin #anorexiafighter #edrecovery #edrecoverywarrior #roadtorecovery #beatana #edfam #prorecovery #anawho #fuckana #recoveryisworthit #strongnotskinny #bootynotbones #fightingana #edfighter #eatingdisorderrecovery #recoveringfromanorexia #anorexia #screwana #anasucks #chooserecovery #anawarrior #edrecoveryfam #plantbased #plantbasedrecovery #vegan #veganrecovery
User Image happiness_is_a_warmgun_ Posted: Mar 25, 2018 3:30 AM (UTC)

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And first #dinner in Jacksonville is broccoli and cauliflower, sadly and very irritating vegetarian burger because I didn’t look at there ingredients closely enough... (so today’s vegetarian but I’m returning to vegan tomorrow don’t worry 😉) and a Punjab eggplants ready meal 😋😋 #vegan #vegetarian #carbs #carbsarebae #anorexiarecovery #anorexia #anafighter #anawho #fuckana #eatingdisorder #eatingdisorderrecovery #edrecovery #edfamily #edfam #overexecise #overexercisingrecovery #overexercising #exercise #tca #spiseforstyrrelse.
User Image Posted: Mar 23, 2018 12:58 AM (UTC)

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There's this guy in my school who is always such a asshole to me and I want him to fucking leave me alone. He tears down every last bit of nonexistent confidence I have and nothing positive can ever outweigh his negative.
User Image Posted: Mar 24, 2018 2:32 AM (UTC)

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When she leaves I'll leave too
User Image Posted: Mar 24, 2018 3:43 PM (UTC)

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Mirror, mirror, on the wall, I hate myself looks and all,
Mirror mirror don't you see? society's standards are breaking me,
Looking down throughout these halls,
Blackouts that make me almost fall,
But what do I know and what do I care?
Just another being wasting up air,
I wish I could be better at math,
I wish I could rhyme like it wasn't a task,
Emotion is nothing more than an act,
Have fat on my body, too much of it though,
Won't be happy until all my bones show,
Ocean blue eyes that fade into dull grey,
Whenever my mood shifts throughout these sad days,
People hate me and I don't know why,
Maybe I should just give up and die,
You can't escape the sadness of your mind,
When the demons have already demolished you're shine,
So I'll say goodbye instead of goodnight,
Cause you never know when you'll give up that fight. - a poem by someone unimportant
User Image Posted: Mar 25, 2018 3:16 AM (UTC)

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I cut everyone out of my life. I'm drowning in my own thoughts and I'm running out of air. I have nobody, or the people I do have are drowning themselves so they don't have time to throw me a lifeline.
Follow link in bio to grab your tickets! Please show your support for Project HEAL! I love working for this organization because we do everything we can to help those who are battling their eating disorder, survive.

Treatment for this deadly illness is emotionally draining and the cost should not be an added barrier to the recovery process.

Come on out next week; explore the artist in you, hang with friends & family, enjoy some refreshments, and contribute to a worthy cause.
#Recovery #edrecovery #eatingdisorder #disorderedeating #ana #mia #bingeeatingdisoder #bulimia #anorexia #endos #osfed #mentalhealth #mentalhealthawareness #hope #inspiration #recoveryinspiration #depression
User Image mishmish_fitness Posted: Mar 25, 2018 3:28 AM (UTC)

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Always werking on the 🍑
It's been a hectic week at uni and since the competition games are coming, projects are due 2 weeks earlier. Still somehow managed to stay on track with my training and eating.

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