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User Image sweetsoapiex Posted: Feb 22, 2018 9:08 PM (UTC)

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Avocado, beef tomato and burrata mozzarella salad with lambs lettuce and rocket 🥑
User Image braveanorexia Posted: Feb 22, 2018 9:04 PM (UTC)

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Good morning lovelies!
I woke up this morning still bloated and feeling stressed and scared because I felt I ate a lot of food yesterday, I didn't feel like eating breakfast but I still pushed myself and remained motivated and strong and enjoyed my daily oats.
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Lately I've been noticing relapse signs, I'm counting every single calorie again, restricting some foods again and not wanting to eat, freaking out over certain foods and my ED voice is getting louder again, telling me not to eat, I'm gonna get fat, I'm eating way too much etc. I wrote these down in my journal and I'm able to notice and know straight away whoa no no these are my relapse signs, I can't relapse, not now. Not when I've come this far.
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So how I deal with my relapse signs, I journal them down, and then whatever I journal, for example, "you're eating too much" I try to write down a positive, what my healthy voice is telling me, like "you're eating just enough and you're nourishing your body." I also love to watch videos about people recovering from anorexia watching their stories, doing some yoga, go for a swim, watch movies, remember how much I've achieved in my recovery so far, and just remember why I'm on this path, and why I have to win this battle. I REFUSE to let my ED control me again.
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So if any of you are struggling with a relapse or think you might relapse, just take some time out, breathe, and do activities that make you feel better, motivate you and remind you why you're doing this. .
it is ok to relapse. It is ok to take steps back, what's important is that you keep pushing forward and pick yourself back up. You're doing so well, you're on the right path, so KEEP GOING!! Remind yourself how strong you are, because YOU ARE STRONGER THAN YOUR ED! Have a beautiful day everyone. 🌸
#anorexiarecovery #edrecovery #eatingdisorderrecovery #anarecovery #staystrong #eatingdisorderawareness #foodisfuel #keepgoing #yougotthis #brave #edwarrior #edfamily #edfighter #fighting #anawontwin 💖
User Image i_will_live_again_ Posted: Feb 22, 2018 9:00 PM (UTC)

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Dinner 😋 I had the wicked kitchen BBQ beans wick I added more BBQ sauce too as let's face it ready meals are exactly too powerful with flavour. Nonetheless really good and better than the teriyaki noodles and of course my favourite asparagus. .
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Hope that you're all well lovelies. Today went good had a blood test (no I don't enjoy them but they don't bother me), then I went food shopping and then I went to a park with my niece and nephew where we fed some ducks 🦆😊 now I've done a work out and some homework now time to relax 😎 I have a fun weekend planned as I'm watching of mice and men in my local theatre and on Sunday I'm going to a meeting about volunteering for the women of the world festival in march I think 🤔 .
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Tw ⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️
Ugh I'm so sick and tired of feeling fat and vile 24/7 and yet on my mind 24/7 is the one thing I avoid the most food. This illness is so fucked up, I'm scared of seeing the dietitian now 😥 I'm so torn between what I want anymore. Mum forgot dessert too and My mum also triggered me today about halo top but it's okay now as it's only an ingredient in another country which I'm not going to list as if halo top is something you enjoy and feel safe eating then do it. But that's before I freaked out and attempted to throw my remaining pints in the bin. But she's trying to make it up to me by eating a pint of it tomorrow with me but now I'm too anxious to eat it 😥 #antithinspo #antiproana #anorexia #ed
#edrecovery #eatingdisorder #eatingdisorderrecovery #ana #anarecovery #strongnotskinny #foodisfuel #foodismedicine #balancednotclean #2fab4ana #mentalillness #mentalillnessrecovery #anorexiarecovery #recovery
User Image thisrecoveringjourney Posted: Feb 22, 2018 9:00 PM (UTC)

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My food today has been pretty boring and rather unphotogenic today so here’s a picture of my dinner from yesterday. 1.2oz of wholewheat pasta in a homemade tomato and garlic sauce with peppers, red onion, mushrooms and asparagus topped with veggie Parmesan and chilli flakes 😍 Are you a tomato sauce or creamy based pasta sauce fan? I’m a tomato girl 🍅 (Even if I did have a phobia of whole tomatoes when I was young 🤦‍♀️) #edrecovery #edfamily #edfighter #eatingdisorder #eatingdisorderrecovery #anarecovery #anorexiarecovery #recovery #realrecovery #balancednotclean #strongnotskinny #eatittobeatit #vegetarian #fooddiary #challenge #dinner #homemade #pasta #wholewheat #tomatosauce #pastasauce #cheese #chilliflakes #fusilli #asparagus #mushrooms #peppers #onion
User Image recoverychery Posted: Feb 22, 2018 8:58 PM (UTC)

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Bonsoir tout le monde ❤ je vous fais un petit post express pour vous montrer mon repas de ce soir ! J'avais adoré le wrap 🌯 d'avant hier et comme il me restait des galettes j'ai refait exactement le même et c'est toujours aussi bon 👌

C'était donc :
- un wrap 🌯 avec :
* boursin ail et fines herbes
* poulet 🐓
* avocat 🥑
* salade 🥗
* crème de balsamique
Et en dessert :
- une mousse au caramel 🍮
- une pomme 🍎
- deux chocolats 🍫 (raffaelo et lindor 😍) avec un petit close up de mon lindor d'hier puisque ce soir je l'ai englouti directement 😂

Ce soir je regarde les tuches, le tout premier parce que j'ai jamais vu 🙈
Et demain go shopping j'ai hâte 😊

Bisous les filles et bonne soirée 😗

#anorexia #guerison #tca #ana #anorexique #recovery #anarecovery #anorexia #anorexic #anorexie #edrecovery #tca #ed #anorexiarecovery
{22/02/2018}
Oggi ho parlato con il mio psichiatra e gli ho spiegato come mi sento in questi giorni: la dispercezione è aumentata, le voci nella testa urlano, e la voglia di restringere mi assale ogni volta. Ma poi penso al mio obbiettivo ➡️ rinascere. Mi trovo in guerra con me stessa, come se ci fosse un "tira e molla continuo". Io mi vedo giusta allo specchio, a volte anche "in più" e penso che non sia necessario dover ingrassare ancora. Oggi il dottore non mi ha pesata, mi peserà la dietologa martedì. Da una parte vorrei aumentare poco poco, in modo da mantenere tutti più tranquilli. Ma dall'atra ho paura. Paura di non accettare quel numero. Paura che la malattia stia prendendo il sopravvento su di me e ho bisogno di aiuto perché non voglio fare passi indietro. VOGLIO GUARIRE. Ragazze vi ringrazio davvero.
Vi voglio bene💕

#anoressia#anoressianervosa#anoressiaitalia#edfamily#edwarrior#ana#anafighter#anawarrior#dca#diarioalimentare#disturbialimentari#dieta#eatingdisorders#anorexia#anoressianervosarestrittiva#anoressiarecovery#anarecovery#edrecovery#healty
Lunch at school today was a lavish bread roll with ricotta cheese & guacomole & @beyondmeat chicken strips & grape tomatoes, @superpretzel Soft pretzel, yogurt drink, and 5 cookies!
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So I did not allow my bad body image today to occupy my thoughts! I did notice it a few times but I quickly went on to thinking about something else💪🏼 I did not end up presenting today because I had to head out to eat my snack before the teacher called out my name. However, I did take my Language Arts, and we got our grades back from the Algebra test- I got an A+😊 I do have to admit though that the unit we are learning in Algebra right now is very tedious and challenging! But hopefully I can get enough practice before the assessments! How was your day today?❤️
User Image peanutbutter4recover Posted: Feb 22, 2018 8:54 PM (UTC)

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Tea tonight is homemade corned beef hot pot with lots of beetroot! Ahh 2nd home cooked meal in a row and out for tea tomorrow! So yummy, meeting my friend in Starbucks tomorrow for a coffee and will probably end up having some food too, and then I’m out for tea for a friends birthday🥔🥕🍴
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CHUNKAAYY😁
had this @cadburyuk dessert pot today with the chunky pieces.. 😛
Anybody else tried any of these cadbury dessert pots? 😏
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If you've seen my story, for dinner i tried the Veggie Pasta and Amazeballs @wickedhealthy Meal which was pretty tasty.. and defiantly recommend👌🏼🍝🍝 -

Hope you all had a goooood Thursday! its finally Friday tomorrow!🙋🏼🙋🏼
Enjoy the rest of the evening 😙
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-#instafood#foodiegram#mentalhealth#desserts#darkchocolate #cream#edwarrior #pasta#delish #anarecovery#orthorexia #nomnom#prorecovery #munchies#whitechocolate#anorexiarecovery#blogger#caramel#pudding#eatingfortheinsta#amazing#fit#ilovefood#cadbury #edsoldier#foodgram#junkfood#eatingdisorderrecovery#dessert#sweet
User Image recovering.viktoria Posted: Feb 22, 2018 8:47 PM (UTC)

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Morning snack today was a salted rice cake and a sunseed crunch bar💪🏼
User Image learning.to.love.me_ Posted: Feb 22, 2018 8:43 PM (UTC)

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Would you tell someone else they should count calories? And that if they eat even a little bit over the allowed amount of calories they shouldn't eat tomorrow? Or that they should exercise until all that they've eaten is burned off? Would you tell someone that they are fat, ugly, or stupid? Treat yourself like you would treat a friend because you should be a friend to yourself ❤❤ you would not call a friend the horrible things you call yourself. #ana #anasucks #anarecovery #ed #edrecovery #edsucks #anorexia #anorexiasucks #anorexiarecovery #beated #beatana #beatanorexia #eatingdisorder #eatingdisorderrecovery #recovery #recoveryisworthit #recoveryispossible #recoveryishard #chooserecovery #realrecovery  #learningtolive #edwarrior #quotesofinstagram #quotestoliveby #edrecoveryquotes #recoveryquotes #quotes
User Image estrella_negraa Posted: Feb 22, 2018 8:28 PM (UTC)

biotechusa
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The days are worse and worse😓😓😓 i hate my life! Omg so fuckin' anorexia!!! Thats a bitch!! A fucking bitch!! It try to break my life!!! But i dont let it!!! Or dont want to let but its very hard now....ana always says me to fight with the docs and doesnt let me to eat....bc she wants that i will be sad. Always sad and depressed...
BUT! This day started really good! I enjoyed my breakfast what was biotechusa cheesecake flavoured zerobar topped with peanutbutter aaaaand pancake syrupppp😊 #anorexia#anorexianervosa #anorexiarecovery #anorexiarecover #ana #anarecovery #recover #recovery #anarecover #edrecovery #edrecover #ed #eatingdisorders #eatingdisorder #eating #eatingdisorderrecovery #eat #foodporn #food #eatingdisorderrecover #healthy #protein #fat #gym #proteinmeal #proteinfood #flexbowl #gymfood #muscle #proteinbar
User Image recovering.josie Posted: Feb 22, 2018 8:39 PM (UTC)

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#postconcert snack 🍚

The concert went really good I’d say ☺️ It wasn’t as good as I’d like it to be in the beginning but then it got better and I had more contact with the audience than last time, like my teacher had said I would practice on! I’m quite proud of myself 💪🏼
User Image trying_to_be_free Posted: Feb 22, 2018 8:38 PM (UTC)

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Night snack is a hot choccy and 2 caramel snack a jacks . Not feeling great at the moment but that doesn't mean I give up ✌🏼💪🏼 #ana#anarecovery #anorexia#anorexianervosa#anorexianervosarecovery#anorexiarecovery #eatingdisorderrecovery #eatingdisorder #eatitobeatit#ed#edfam edfamily edfighter#edrecovery

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