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#alphaleteathletics87,537 POSTS

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User Image dylanjamespreston Posted: Jan 20, 2018 12:51 PM (UTC)
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Anyone else cant count in their head sometimes and hate odd numbers? #13
User Image barbellsandbacons Posted: Jan 20, 2018 10:44 AM (UTC)

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Postin this cuz i love my outfit that day 😂
heres 60kg × 10 reps
Conventional DL + Metallica = LIFE 😍

#fitfam #fitchick #fitness #fitspo #instafitness #indofitness #girlswholift #deadlift #conventionaldeadlift #alphalete #alphaleteathletics
User Image excellentonlycuzz Posted: Jan 20, 2018 9:32 AM (UTC)

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After the tough training for up coming rug by competition | I feel I cannot lift weight as I used to | Anywhere it was good training in terms of the my body and speed 🤙🏻
User Image di_christiano Posted: Jan 20, 2018 9:23 AM (UTC)
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Smith Machine Shoulder Press! 💪
You can be anything you wanna be, but nothing comes easily. You gotta do what you gotta do! #foxcup2018
User Image hayden_jones Posted: Jan 20, 2018 8:31 AM (UTC)

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Legs twice a week and feeling good ✅
It’s been years since I could actually tell myself I’m truly happy. Now I’m seeing blessings come down from God that I never knew could be there.Never gave up on the big Man upstair. He helped me grow not just physically, but even more mentally. Couldn’t be happier right now with everything, but I’ll never be satisfied 😤 •

📷 @chrisadamtaylor
#whoaintworking #takeflyte #flytefam #flytesport #kazdrew #pumpingdaddysroadtofibo2018 #tcnutrition #tcnutritionathlete #teamiainttired #sweatshirtgang
User Image hayden_jones Posted: Jan 20, 2018 5:49 AM (UTC)

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