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#alkalize98,733 POSTS

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User Image fitstrugglez Posted: Dec 16, 2017 7:40 AM (UTC)

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User Image green.and.serene Posted: Dec 16, 2017 7:36 AM (UTC)

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Fenugreek leaves are nutritious af. You can easily search the benefits of these potent greens online, but I have to mention protein content here...4g per 100g serving - approx 8-10 grams in one cup! Pretty awesome👌. The recipe for this #antiinflamatory fenugreek and spinach soup is as follows: 🌱brown 3-4 cloves of chopped garlic in two tbs of coconut oil in a pot 🌱add tsp of cumin seeds 🌱once an aroma kicks in, add a quarter to half tsp of turmeric and salt to taste 🌱add 2 cups of washed fenugreek leaves and 1 cup spinach (you can adjust according to how chunky you want your soup) 🌱stir all ingredients on medium heat for a couple minutes and then add 4 cups of water 🌱bring to a boil and simmer on low/med heat for around 15 minutes until the leaves are softened 🌱optional: you can add some chopped green chilies or additonal spices for a kick. We normally eat this with rice or #khichdi , which is a rice and moong lentil mash.
User Image katielupke Posted: Dec 16, 2017 3:57 AM (UTC)

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User Image marieashless Posted: Dec 16, 2017 3:24 AM (UTC)

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If you are living with out these I’m not sure why! I LOVE the orange! My husband is #teamberry and my son drinks the Chocolate GREENS mixed in his milk! So good!! Get your phytonutrients, vitamins, minerals in a bioavailable form!! No artificial anything, no synthetics and all non GMO ingredients! #bottomsup Like this post or DM me and I will send you a FREE SAMPLE!! #greens #detox #alkalize #decreaseinflammation #soyummy #guthealth #freesample
Educated another family on the importance of alkalizing your body and how alkaline ionized water is the healthiest water compared to tap, bottled, reverse osmosis, distilled and bottled alkaline water!!! Love my job and excited this family will now be drinking alkaline ionized water!!! BLESSED AND GRATEFUL!!! ☺️🙏💪💧 #CellularHydration #IonizedWater #HolisticHealthCoach #MichaelBrummerFitness
User Image all_my_greens Posted: Dec 15, 2017 11:44 PM (UTC)
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Kids are happy, house is quite, I think I'll do a little reading and enjoy my yummy garden veggie bone broth soup!
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#liveinthemoment #healthyeats #realfood #healingisvoltage #foodisfuel #energyhealing #taketimeforyourself #alkalize #paleo #motivation
User Image casey.l.kerr Posted: Dec 15, 2017 11:20 PM (UTC)
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I cannot start my day without our AMAZING GREENS 😍💖 38 #Super #Foods ✖️ #Detox ✖️ #Balance Immune System ✖️ #Alkalize ✖️ 8 servings of #Fruits & #Veggies ✖️ ALL NATURAL! All in one serving! 💚 Chocolate, Berry, or Orange Flavor! 📲 607.368.4363
User Image mercedeh_reynolds Posted: Dec 15, 2017 9:54 PM (UTC)

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😍Friday afternoon Fuel- a purple "green" smoothie full of yummy healthy "treats" for the body! 🍇🍒🍋🥑🥒🍎🍊🍍🍉🍓🥕 Don't forget to give your body extra healthy nutrition this time of year with all the illness & crap food going around! Your body will thank you many ways🙌 #SkinFood #Beauty #Detox #Balance #Alkalize #healthy #yum #food #smoothies #smoothie #foodie #instafood #floridalife #healthyfood #enjoy #lunch #fruit #veggies #healthyeating #nutrition #energy #instagood
User Image caritavarez Posted: Dec 15, 2017 7:56 PM (UTC)

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A little bit of chocolate greens,
A little bit of Christmas 🎄🎅
User Image sisenterprises Posted: Dec 15, 2017 7:20 PM (UTC)
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Oh my dear, Green Smoothie - how I've missed you! Feels great to be getting back to all the good I've learned over the past decade. #greensmoothie #alkalize #greens #breakfast #liquidfeast #chlorophyll #avocado #englishcucumber #powergreens #seasalt #lemon #avocadooil
User Image urdest1ny Posted: Dec 15, 2017 6:57 PM (UTC)

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#TeamDestiny is growing🙌. Special thanks are in order to my Newest Loyal Customer! I am SO ecstatic to start the Detox Challenge together😘. Can't wait to hear about and/or see your progress. Glad I am able to be apart of your fitness journey.
#MyLoyals #WaistAway #DetoxChallenge #Detoxify #Alkalize #Energize #GutHealth #LoveYourGut #Digestion #NewYearNewYou #HealthyDigestion #AllNatural #Midsection #Snatched #IssaSnack #Snack #SLAY #Snapback #Weightlossjourney #Weightloss #InThisTogether #Waistline #WaistGang
Although i loathe those Christmas-y Who’s, i can’t seem to get enough tasty Juice. With all their trees and bells and roast beasts, i just want to smash it all...to say the least.
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They say I’m mean and yes, i am no doubt green, But i admit...i must come clean. With all their jingling, mingling and silly Kris Kringling, There are Times i feel my Grinchyness dwindling.
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That’s why this year, i want to make clear: Juice for all! Juice for cheer! Juice for you, my dear!
#meangreens #jalapeno
User Image 40fabfocusedandfree Posted: Dec 15, 2017 5:50 PM (UTC)

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🌿🍃Do you know the healing effects that occur when you alkalize your body? 🌿🍃 Acidity in our bodies is on the rise as environmental stressors, pesticide-ridden crops, sugary drinks 🥤 and air pollution become part of every moment of life. Poor diets lead to unhealthy bodies 🤢, and once our bodies become unhealthy, a host of disease follows and leads us down a path of pain and discomfort. If you learn to alkalize, change some bad habits, and make some smart decisions, you may just avoid the downfall. 💕

Think about it: a fish 🐠 cannot live in water that is too acidic. For the same reason, most diseases cannot manifest in an alkaline environment. Your body struggles to maintain the relatively tight blood pH required for survival... this can cause inflammation- which can result in disease... "Greens" drinks and foods contain a high level of chlorophyll, such as spirulina, chlorella and the juice of wheat grass and other sprouted grains that are extremely alkalizing. When your body is struggling to balance its pH on its own it often sacrifices calcium in the process... this kind of drink will promote bone mass 💪🏻🌿 If you’re interested to learn about my favorite product and all its other health benefits, feel free to shoot me a message 💕
User Image my_journeey2fitness Posted: Dec 15, 2017 5:31 PM (UTC)

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User Image jessicacockett Posted: Dec 12, 2017 8:37 PM (UTC)

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I have learned that, healthy, is my ultimate goal in life!… I love the way that FIT and STRONG looks and feels these days! And im not just talking about physically! When your mind is right & healthy anything is possible! I want my mind healthy, my body healthy, my life healthy, my baby healthy!
So heres to you women out there that think there will never come a day that the scale doesn’t own you. THROW IT OUT, invest in yourself, your happiness, your goals— and start giving yourself the love you so freely give to others. You are worth more than a NUMBER--- There is a new 90 day program being launched that will be PERFECT to help you to not only achieve your New Years resolutions- I like to refer to it as the, SELF LOVE CLUB💕 to help you achieve an over all healthy lifestyle that leaves you feeling energized, confident and empowered for the long term in our own skin!~

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