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User Image wholefoodsalbany Posted: Jan 18, 2018 5:56 PM (UTC)
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#WildCaught Sockeye #Salmon is on sale this week for $9.99/lb! 🍣 Press play to learn how to make @VeggiesAndChocolate healthy #MeditteraneanSalmon (scroll down for the recipe) and about what #healthy eating means to her. ✨Tell us in the comments below, what does healthy eating mean to YOU?! #WholeFoodsMarket #FeedYourResolution
User Image radiancehotyoga Posted: Jan 18, 2018 5:55 PM (UTC)

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Practice patience and determination. Every day we’ll make progress.
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Glenmont:
6:00 p.m. Bikram
7:45 p.m. Barre Flow
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Latham:
4:30 p.m. Vinyasa Flow
5:30 p.m. Barre Fitness/Sculpt
6:30 p.m. Hot Power Yoga
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Check our website for more information (link in bio) #makeprogress #getonyourmat #albany #glenmont #latham #barre #albanyyoga #hotyoga #radiancehotyoga
User Image chronogram Posted: Jan 18, 2018 5:52 PM (UTC)

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If we want to get serious about finding lower property taxes, we have to head north to do it. The East Greenbush school district in Rensselaer County offers some of the lowest school property taxes around, with $7.28 per $1000 going into schools. This home sits on a 1/4 acre lot in southern #Rensselaer County, 15 minutes southeast of Albany city. Property taxes for 2017 were $3543 and it's on the market for $204,900. . .

#chronogram #upstater #upstatehouse #upstateny #upstate #northofnyc #moveupstate #escapebrooklyn #albany #realestate #onthemarket #eastgreenbush #catskills #hudsonvalley
User Image hopecityuc Posted: Jan 18, 2018 5:51 PM (UTC)

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“For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them.”
‭‭Ephesians‬ ‭2:10‬ ‭ESV‬‬ We are the workmanship of God! All of us...tailor made by the one who spoke light into darkness, and put the stars into place. So we can count on the fact that we are designer originals, and the one who created us knew exactly what He was doing!
Today as we Fast and Pray, let's thank God for the unique set of gifts He has given each of us. Let's also ask the Lord to guide our hearts toward the good works He has designed us to carry out. May every day be filled with the expectation that God created us to do something substantial with our lives with regard to the cause of Christ.
So Lord...we make ourselves available to carry out Your will. We ask that You would be the light that shines in us, and the Name that we represent with everything we do. Let Jesus be glorified in the works of our hands, the words of our mouth, and the fruit of our lives. We are Yours and we are here to make a difference. Let Your goodness be revealed through what we do! #21DaysofPrayer #hopecityuc #hopecityunitedgrayson #church #albany #grayson
User Image hopecityunitedgrayson Posted: Jan 18, 2018 5:51 PM (UTC)

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“For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them.”
‭‭Ephesians‬ ‭2:10‬ ‭ESV‬‬ We are the workmanship of God! All of us...tailor made by the one who spoke light into darkness, and put the stars into place. So we can count on the fact that we are designer originals, and the one who created us knew exactly what He was doing!
Today as we Fast and Pray, let's thank God for the unique set of gifts He has given each of us. Let's also ask the Lord to guide our hearts toward the good works He has designed us to carry out. May every day be filled with the expectation that God created us to do something substantial with our lives with regard to the cause of Christ.
So Lord...we make ourselves available to carry out Your will. We ask that You would be the light that shines in us, and the Name that we represent with everything we do. Let Jesus be glorified in the works of our hands, the words of our mouth, and the fruit of our lives. We are Yours and we are here to make a difference. Let Your goodness be revealed through what we do! #21DaysofPrayer #hopecityuc #hopecityunitedgrayson #church #albany #grayson
Spotted these three murals on the same garage in the Sheridan Hollow neighborhood of #Albany
User Image lanasitterly Posted: Jan 18, 2018 5:41 PM (UTC)

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It’s a rare occasion when my makeup and hair is done...going to see my wifey @serraelizabeth for a bit #makeup #lunchdate #needadayout #albany
É comum cometermos alguns excessos nas férias, e também é muito comum as pessoas acharem que tem que parar de comer para perder peso. Já peguei um paciente que me disse uma vez que ficou quase 2 dias sem comer por estar se achando acima do peso! 😱 É importante entender que além de quantidade, é importante ver a qualidade do que se consome. Para começar ou Recomeçar a comer melhor, dê preferência a alimentos de verdade, que ao olhar você saiba o que está comendo! Sem excessos! E sem passar fome! Coma consciente! 👊🏼#habitossaudaveis #fitness #emagrecimento #bonshabitos #top #saudavel #saude #nutricao #nutrir #health #nutricaofuncional #saudeebemestar #bemestar #vitalidadepositiva #nutricionistafuncional #comidadeverdade #nutricionista #qualidadedevida #clinica #albany #agusclaras #df #albanyaguasclaras #centromedico #comida
User Image avon518 Posted: Jan 18, 2018 5:30 PM (UTC)

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avon518 32m ago
40 yes votes on my story and I’ll drop “Meyer Lanksy” on SoundCloud next week. ☁️🙏🏼
Holy dining room goals. ✨😋 Shop our charming Centiar Dining Room Chair in stores today. (📷 @theindiehome) #Albany
User Image dr.jeffrey_ridha Posted: Jan 18, 2018 5:23 PM (UTC)

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Before & After .
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This patient came to us to revise her Abdominoplasty performed by another surgeon. Dr. Ridha was able to achieve the patients desired result and restore her confidence! If you're thinking about Abdominoplasty visit double board-certified plastic surgeon Dr. Ridha for a complimentary consultation and see if you're a candidate! .
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#abdominoplasty #revision #scarrevision #doubleboardcertified #plasticsurgery #saratogasprings #albany #vermont #lakegeorge #confidence #transformation #igers #instagood #igdaily #instadaily #beautiful #tellmemore

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