Toggle navigation

#aip339,582 POSTS

Post Content
User Image unrefinedjunkie Posted: Nov 24, 2017 5:37 PM (UTC)
14
2 Normal
THIS is my guy. He is my greatest support and my greatest source of laughter! It’s so important to have both, especially if you are in a healing process. I’m blessed to have you in my life @captaincorbinjack!


#aip #autoimmune #paleo #autoimmunepaleo #loveyourbody #organic #nutrition #glutenfree #grainfree #heal #health #wellness #raynauds #lymedisease #hashimotos #thyroid #loveyourbody #nutritionaltherapy #support #joy #support #boyfriend #husband
User Image themetabrew Posted: Nov 24, 2017 5:35 PM (UTC)
4
1 Normal
Did you know the Baobab fruit in Metabrew has more than twice the antioxidants of Goji berries, six times the potassium of bananas, and four times the vitamin C of oranges, along with hella prebiotics, and lots and lots of anti-inflammatory properties 🤗🌳✨⠀
.⠀
Baobab trees these are not, these are just some fine leafy guys we found walkin’ around Brooklyn, but next time we’re in Madagascar we’ll be sure to snag a sweet shot for y’all 😉📷👍⠀
.⠀
#baobab #healthygut #prebiotic #causeofthatturkey #brooklyntreats #brooklyntrees
User Image thecuriouscoconut Posted: Nov 24, 2017 5:32 PM (UTC)
4
1 Normal
🖤BLACK FRIDAY IS HERE!🖤 I have a full blog post detailing my fave finds (with links), but here’s a quick recap:
#
📚$5 off $20 or more on BOOKS on Amazon with code GIFTBOOK17.
# 🍹My #Paleo and #AIP #mocktails eBook Muddled is $0.99, no code needed!
#
😁20% off Primal Life Organics tooth powder (or any dental products) with code BLACK17
#
👕20% off plus FREE shipping on Mobius Theory t-shirts (that’s my brand with my husband!) with code COCONUT
# 🍲Instant pot is back in stock and is priced at $79.95 today. Click the link in my last post for the only legit Amazon link (don’t fall for the scammers!) #
💄Beautycounter has free shipping on orders over $100, I’ll send you a signed copy of my cookbook OR one of the holiday lip glosses on orders $150 or more, and Beautycounter will gift you your choice of Beautycounter+ spa sets on orders $250 or more. Must shop at www.amandasbeautycounter.com (click link in profile then this post) and ensure you see my name Amanda Torres in the top corner at checkout AND you must email me at beautycounter@thecuriouscoconut.com to claim your gifts.
#
The + collections are targeted treatments to enhance your current skincare regimen, and each features a mask, mist, and facial oil. Choose your favorite set as your gift with purchase!
#
🍊 #1 BRIGHTENING COLLECTION ~ Infused with multi-source powerful antioxidant VITAMIN C complex, BRIGHTENS dull skin and boosts radiance. Helps MINIMIZE DARK SPOTS for a more even complexion and radiant glow.
# 🌸 #2 PLUMPING COLLECTION ~ Formulated with powerful peony and jasmine essences to RESTORE and FIRM moisture-depleted skin. Helps diminish the appearance of fine lines.
#
🖤#3 BALANCING COLLECTION ~ Infused with ACTIVATED CHARCOAL and ylang ylang to gently refine oily, uneven skin. Charcoal removes excess oil and impurities. This collection works great for ACNE and BREAKOUT PRONE SKIN as well as ROSACEA.
#
ALL ORDERS PLACED NOW THRU 11/30 are entered in a RAFFLE to win a free Ultimate Nudes Palette ($88 value). Must join my Skincare group on Facebook to be eligible to win.
User Image cookingwhilebaking Posted: Nov 24, 2017 5:25 PM (UTC)
32
2 Normal
Breakfast was leftover turkey and compliant vegetables. So for lunch we are taking it easy.
Mango Pineapple Spinach Smoothie
1 cup of organic unsweetened coconut milk
1 organic banana
1/2 cup of frozen organic spinach
1/2 cup of organic crushed pineapple
1 cup of frozen organic mango
Threw everything into my Vitamix and blended til smooth. #cookingwhilebaking #lunch #smoothie #vegan #cleaneating #whole30 #paleo #aip #autoimmune #guthealth #healing #healthyfats #organic #glutenfree #dairyfree #grainfree #soyfree #legumefree #sugarfree #nutfree #fullfatcoconutmilk #banana #spinach #pineapple #mango #vitamix #jerf
User Image meghan_krause Posted: Nov 24, 2017 5:19 PM (UTC)
1
1 Amaro
Live cultures and live edges.
.
This fermented cabbage is one part of a bigger behavioral design recipe to cool my inflammation and put my autoimmunity into remission.
.
I wrote about it—and, more importantly, how behavior design works(!)—on the blog. You are free to read it (inside joke); see #linkinbio.
.
#goodeats #well #wellandswell #hashimotos #coolit #inflammation #soinflammatory #prettyfood #fermentedfoods
User Image vita.me.in Posted: Nov 24, 2017 5:10 PM (UTC)
21
7 Normal
GARLICKY CHEESE-LIKE AIP THINS RECIPE👇🏻 /// ЧЕСНОЧНЫЕ АИП ХЛЕБЦЫ 👇🏻
.
Русский текст в комментарии ниже💚
.
🇮🇹 Psst...Are here fans of Italian pastry?Those nice pastry things that you usually get as an aperitif before biiig meal or the one you get after as a chief's compliment? Well, I am in your team, then! Italy is the country that stole my heart and that's why I am happy to have this tasty culinary part of that country as a an AIP treat on my table👌🏻
.
Mamma Mia! *using expressive Italian gestures* 🙆🏻) here is the recipe that is very easy to make. It takes only 10-15 mins to put all ingredients together:
.
INGREDIENTS:
🥖 4 tbsp coconut oil (+1 tbsp additionally)
🥖 4 tbsp coconut flakes (+1 tbsp additionally). I like using the one that is 'oily', meaning not dry.
🥖 1/2 zucchini, grated
🥖 1/2 teaspoon ginger root, grated
🥖 4 garlic cloves
🥖 3-3,5 tbsp arrowroot flour.
🥖 Salt and dry oregano spice to taste
🥖 Garlic powder
🥖 1 cup coconut milk or cream
.
INSTRUCTIONS:
🇮🇹 Blend coconut oil, flakes, garlic, salt, ginger root, oregano and coconut milk on high speed (you may also want to add more milk to make texture a little more liquidy).
🇮🇹 In a separate bowl mix thoroughly arrowroot flour, 1 additional tbsp of flakes, oil, garlic powder and the batter from blender.
🇮🇹 Spread thinly (very thinly!) on a tray with parchment paper. Help yourself with a tbsp if needed.
🇮🇹 Bake on 390F until you see the batter kind of 'breathing', use fork to make holes in the process. Continue on 350F until the edges become golden brown. You may want to continue on low temperature to make thins more crispy, but don't over burn it.
🇮🇹 Let it cool down and cut in nice squares.
.
☕️🥖 These garlicky thins go perfectly with borsch (recipe was earlier) or chicken soup.
.
❓I wonder what cuisine you like most, guys? And what international dish you'd like to recreate on AIP?
User Image medicalanomali_wwlifetime Posted: Nov 24, 2017 5:06 PM (UTC)
4
0 Normal
Tried to stick to #wahlsprotocol as much as possible for #thanksgivingdinner The homemade cranberry sauce is the only questionable item 👍🏻. Felt super satisfied with my choices and the whole family loved the delicata and asparagus Focusing more on company and conversation than food this year. Hope y’all had a wonderful Thanksgiving. #pnw #madefromscratch #cookingwithali #weightwatchers #aip #wwpnw
User Image coastaldeb Posted: Nov 24, 2017 5:06 PM (UTC)
0 0 Normal
I’m trying to get back on track after yesterday. Roasted cauli florets, carrots, radishes, and raw pumpkin seeds with a spritz of olive oil & #herbamare seasoning with no #inflammatory spices. Yum in a bowl. #eatclean #paleo #aip #whole30 #foodasmedicine #itsnotadietitsalifestyle #healthandwellness #healthyandhappy #guthealth #brainhealth #microbiome #autoimmunedisease #spoonie 🌻
User Image kitchenkop Posted: Nov 24, 2017 4:55 PM (UTC)
12
3 Normal
I've got some hot, hot deals for you! I know you must feel you are being bombarded with Black Friday deals right now, but I have worked with my favorite companies to pull together some amazing deals for my readers. I have holiday gift suggestions, BUT, I also have super savings on things you need and use EVERY day! Discounts on grass-fed meats, sustainable wild fish, bone broth, supplements, and SO much more! You don't want to miss these deals! To start shopping click the link in my profile or go to https://kellythekitchenkop.com/black-friday-deals-2/
.
.
#wapf #westonaprice #grassfed #pasturedmeat #bonebroth #broth #aip #paleo #keto #realfood #realfoodies #jerf #eatrealfood #realfoodheals #healing #nouishing #nutrientdense #sale #amazingdeals
User Image bethanyseong Posted: Nov 24, 2017 4:45 PM (UTC)
4
0 Normal
✨ BLACK FRIDAY SPECIALS ✨
for my December Virtual Bootcamp are LIVE!! 🤘 .
For EVERYONE who joins between now and Monday, you will get a mystery box FULL of some of my favorite goodies, including some gift cards!! 😍
.
Trust me - I get it. I know what you’re thinking. Now is the WORST time of year to try to get healthy, right?! Well, statistically, you’re right.... most people gain 5-10lbs during the holiday season. 😬
.
BUT. ✋ I gotchu, girl. I’m going to get you all the tools you need. Bonus - it’s FLEXIBLE. I totally want you to enjoy those holidays because you best believe I’m going to be! 😍 I truly believe in balance and I want us all to enjoy LIFE (and food) while also getting that rockin’ bod! 😘
.
When you register, you will get: 🍗🍷 A customized meal plan (and you can have wine so, win! 😜) 💪 Home workouts (you don’t even have to leave your house!) 💕 Access to my virtual challenge group & me as your coach 🥘🍞 Access to HUNDREDS of recipes (including special ones for the holidays, desserts, and cocktails!) 🎁👟 Prizes and giveaways! Including the chance to earn a brand new pair of Nikes! .
APPLY HERE —> tinyurl.com/BethsChallengeGroup
.
[Must live in the US, Canada, or UK. Must not be a coach or working with another coach.]
.
ONLY 5 SPOTS LEFT - first come, first served! ❤️ .
.
.
.
.
.
.
#coffeeaddict#wineo#nike#bbg#rescuedogmom#dogmom#dogmomlife#journeytodebtfree#wanderlust#travelista#brunchaddict#breakfastlover#fitwife#fitnessmotivation#tiumidwest#tiugirl#paleolife#ukfitfam#graphictee#lifting#gfdf#aip#tiulondon#targetaddict#paleoish#tiuuk#cleaneating#foodie#foodporn#balancedlife
User Image healthbykatie Posted: Nov 24, 2017 4:42 PM (UTC)
10
0 Normal
Leftovers make THE best breakfast! 👏🏼 I tried @mickeytrescott ‘s Apple-cranberry-bacon holiday stuffing and it had me swooning. 🤪😍🤤 Her recipe calls for cauliflower rice, and while the texture wasn’t nearly the same, the taste was spot on. Holiday or not, this recipe is worth a taste! On a side note, I want to remind yinz to save and use your bacon grease to cook with. A large percentage of bacon fat is oleic acid, which is the same fatty acid that olive oil is praised for. I can praise that fact! 🐽♥️ Time for seconds? ✅ #celiac #hypothyroidism #hashimotos #ibs #autoimmunedisease #guthealth #aip #aipdiet #paleo #whole30 #glutenfree #selfcare #selflove #healthyfood #cleaneating #jerf #bacon #alldayeveryday
User Image alexandradavis05 Posted: Nov 24, 2017 4:31 PM (UTC)
21
1 Normal
Practice what you preach!
Today in my #slaytheholladayz challenge I challenged these amazing ladies to post a "Flex Friday" post and share one thing they love about their arms and one thing they've learned along this journey!

And this is mine. I love my arms! 💪 At the beginning of my journey of at home workouts I had little upper body strength and it was my goal to gain some. After working out at a gym and even with a trainer for years ... these stream anywhere programs ... got me here.

I'm still not where I want to be. But I'm further than I was and I'm still a work in progress.

ALWAYS.

Can't wait to start our new 3 month program in January!! Abs and bootie gains ... here I come!
User Image _thatcookdude Posted: Nov 24, 2017 4:32 PM (UTC)
36
6 Normal
It’s been 10 years now an I just want to show you some love. Rest in power Coach Duke! Thank you for the many lessons not just in basketball, but life! #CookSociety #StayCookin #ThatCookDude
Many of my favorite companies are running truly stellar Black Friday and Cyber Monday deals, and I want to point you to them. If you’ve seen me recommend one or more of these products and have been waiting to try, NOW is the time! If you’re on the fence, remember that you’re supporting these small businesses with your purchases, and in many cases are also supporting this website thanks to affiliate commissions, as well. Happy shopping! Use the live link in my profile to check out all the awesome deals!! https://www.thepaleomom.com/paleo-aip-back-friday-cyber-monday/ #paleocommunity
User Image mirmarmelade Posted: Nov 24, 2017 4:24 PM (UTC)
20
0 Lark
I forgot to thaw protein to go with the leftover stir fry veggies for today's office lunch, so I resorted to storebought ready to eat chicken strips. Not good, but not the very worst. That's life sometimes.

#aip #autoimmuneprotocol #autoimmunepaleo #paleo #paleofood #paleoeats #paleolunch #threequartersveggies #mostlyplants #eatyourveggies #eatyourgreens #eatrealfood #eattoheal #eattherainbow #grainfree #dairyfree #eggfree #nutfree #soyfree #nightshadefree #bringyourlunch #officelunch #lunchbox
User Image unboundwellness Posted: Nov 24, 2017 4:24 PM (UTC)
47
0 Normal
Today is the day... I can finally go all out Christmas and stop containing myself 🙈To celebrate I have two things for you guys...
.
.
I'm sharing a holiday gift guide on the blog with lots of gift ideas, and more in the link in my bio 🎁 .
.
The Autoimmune Resource bundle is back for the LAST TIME! $400 worth of Autoimmune E-books, meal plans and more for $28 🙌 it only lasts until Monday, so grab in now in the link in my bio!
.
.
Third is these cookies, so keep your eyes peeled for the recipe soon ❄️❤️ 🍪






#aip #paleo #avocado #totesaip #glutenfree #grainfree #healthyrecipes #gethealthy #jerf #autoimmuneprotocol #autoimmunepaleo #guthealing #leakygut #guthealth #thyroid
#hashimotos #hypothyroidism #hypothyroid #chronsandcolitis #dallasfoodie #ibs #chrons #dallasfoodblooger #spoonie #eatpretty #iamwellandgood #healthygut
User Image paleo_angel Posted: Nov 24, 2017 4:22 PM (UTC)
19
1 Normal
I hope you had a wonderful Thanksgiving! 💗
This was my SECOND Thanksgiving since starting Paleo Angel, and I am so grateful for YOU! 🙏🏼
Your support has made my dream a reality, and I love our Paleo / AIP community.
To thank you, I am offering 20% off ALL Power Balls with code: “thankful” 💥
This is the biggest sale we've had in a long time. Take advantage now and stock up.
DON'T fall off your diet just because it's the holiday season. I know temptations are all around, but keep Power Balls handy to help you stay on track!
Also, Pumpkin Pie Power Balls are on their way out since they are seasonal, so grab them while you can 🎃
Have a wonderful Holiday Season! 🎊
POWER Your Passion!
~Amy
.
.
.
.
.

#gotballs #paleoballs #powerball #paleo #aip #autoimmunepaleo #paleoangel #paleosnack #primal #autoimmuneprotocol #healthyeats #grainfree #glutenfree #cleaneating #nonGMO #cleaneats #crossfit #autoimmune #totesaip #aipaleo #iifym #jerf #instafit #aiptravel #keto #healthyandhappy #howiaip #aip4me
Organ meat for intermediates 🎓
I say intermediates because a) it doesn’t contain bacon, and b) the chicken hearts can actually be seen as hearts and gross some people out. I will do a beginner idea soon though!
.
Here I used these ingredients (plus a few others) to make a hearty healing winter ‘protein’ bit of the meal. Because I’m single and all alone 🎻 I get to eat it all myself and use it for meal prep ❤️
.
In addition to these, I used coconut oil to cook, splashed coconut aminos for a bit of zing sweetness, and a few sprinkles of herbs and salt (don’t go crazy on the salt as the aminos are salty enough). I used dried oregano, but rosemary, sage and/or thyme would also work well.
.
For cooking order, I used the same large frying pan (biggest surface cooking area), first softened the onion and garlic before adding the hearts. Once the hearts are mostly cooked (remember to keep turning), add the chopped leeks and aminos & herbs until the mixture is soft.
.
I had this on top of a salad first, which yes, is a bit weird, but also I love this with sweet potato or cauli mash. What would you serve it with??
.
.
#aip #autoimmune #hashimotos #paleo #autoimmuneprotocol #grainfree #glutenfree #soyfree #dairyfree #nutfree #eggfree #aipdiet #aippaleo #sugarfree #leakygut #health #paleoaip #candidadiet #lowcarb #realfood #celiac #diabetes #autoimmunepaleo #livingwithaip #whole30 #howtocook #aipmealprep

Hashtags found on this page