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#agilitytraining58,131 POSTS

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User Image doitrightfitnessnc Posted: Nov 22, 2017 1:50 AM (UTC)
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Do It Right Fitness Challenge of the Day!

3:00 of mountain climbers.
Break them up if you need to!

5 people took the challenge yesterday! Let's see how many people take the challenge today! Comment below when you finish, then come back tomorrow for the next challenge!

#DoItRightFitnessNC #DoItRightDoItLight #DoItWrongDoItLong #FayettevilleNC #GodbeyGotYou #PersonalTrainer #GroupTrainer #Fitness #YouthFitness #WeightLoss #StrengthTraining #SpeedTraining #AgilityTraining #AthleticDevelopment #FlexibilityTraining #StabilityTraining
User Image groshekfamily Posted: Nov 22, 2017 1:44 AM (UTC)
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User Image tiffm517 Posted: Nov 22, 2017 1:20 AM (UTC)
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I have been on a SERIOUS rollercoaster these last few months when it comes to my health and fitness journey 🎢
My body is NOWHERE near where I feel my best and picking at each flaw is becoming a habit 🤦🏼‍♀️
This next 6 weeks from Thanksgiving 🦃 to New Years 🍾 is HARD-- if you say it's not then kudos to YOU!-- and the average person gains up to 10lbs 😳
My goal is to NOT be part of the statistic, to maintain the progress I've been making (and remembering how I far I've come from that girl on the left) and I want 10 ladies to join me!! 👯
We'll help each other survive the holidays-- have some treats, but also have our veggies, workout 30 minutes (or less) a day and have fun bringing in 2018!! Let's do it TOGETHER! 🤶🏻
User Image mcharfit Posted: Nov 22, 2017 1:01 AM (UTC)
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Shout out to my guy Ethan about to crush some of my speed and agility training programs I put together for him. Big dreams start with focus and passion. He came to me because he saw the same in my pursuit of fitness and sports training. 💪 Let's eat! 🐺

#TopRatedNutrition #gymlife #sportstraining #speedtraining #agilitytraining #nutrition #eatcleantraindirty #football
User Image theresekarlssoon_ Posted: Nov 21, 2017 10:31 PM (UTC)
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