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MY NEXT HEALTH TIPS VIDEO TOPIC .........???? Any suggestions from anyone in pain who would like some tips or techniques to use at home!
Post your ideas below and let's see what we can come up with.
Examples
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PAINFULLY SORE PERIOD PAIN
CRAMPING SMALL TOE
CLENCHING OR GRINDING TEETH
........... If you want to remain anonymous because it's a sensitive subject you can email me
sheila@kinesiology.com

#kinesiologytraining #healthroadshow #adarehealthstore #careerchange #kinesiologyroadshow #systematickinesiology #quadriceps #learnkinesiology #cramping #videocontent #healthtips #sheilasvideos #clenchingteeth #grindingteeth #erectiledysfunction #kinesiologywestport #kinesiologyzone #supportive #camraderie #periodpain #periodcramps
User Image sheila_o_hanlon_mallow_cork Posted: Jan 24, 2018 9:03 AM (UTC)

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#newcareer #changeyourjob #dreambig #holistic #adarehealthstore #kinesiologyinstructor #balanceyourbody #supportive #systematickinesiology #drinkwater #vitaminC #chronicpain #changeyourjob #dreambig #holistic #adarehealthstore #kinesiologyzoneroadshow #healthcare #happiness #health #helpothers #happiness #holistic #boringjob #findingjoy #newcareer #walkaway #welovekinesiology #wellness #followyourdreams #workinglife

COMFORT IS THE ENEMY OF ACHIEVEMENT.

This is such a true statement. If you'd had some struggles early on in your working life and things seem to have levelled off right now. Your job may not stoke the fires of passion in you and you may drag yourself out of bed, out of the weekend and back from the holidays to do more of the same familiar work.
Wouldn't you love to wake up with purpose, with joy in your heart. With a sense of calm that today was also going to be really good - like yesterday was and like tomorrow is going to be because you created this life for yourself.
You spend 2080 hours at work a year!!!
Choose something where each of those hours counts!
I have worked in several countries throughout my life... working in care homes, restaurants, hotels, au-pair, ski resorts in the French Alps, butter factories in Yorkshire, hardware store in Idaho, auction house in the US, pillow factory in the UK, flat pack furniture builder, bars, receptionist. One common thread between all of these "seemingly" fine jobs was that I could walk away from them without a moment's hesitation. Find something you love and you won't even be thinking about walking away EVER you will strive to become better and better at what you love to do.

You are the only one responsible for how you spend your 2080 hours every year.
Make those decisions because the years will pass anyway whether you are suffering in a job you dislike or just putting up with a job that's "ok". Have you seen what the body and mind are capable of??? YOU could be anything you set your mind on!!
Liam and Lara giving the attendees a Free kinesiology balance! Well done you two
It was such a lovely group effort to give our time back to the community and give free treatments and help people with their bad backs, digestion problems and a host of other things.... #groupeffort #healthroadshow #learnkinesiology #lungs #greathealth #camraderie #kinesiologyzoneroadshow #kinesiologyzone #kinesiologytraining #newcareer #changeyourjob #dreambig #holistic #adarehealthstore #kinesiologyinstructor #balanceyourbody #supportive #systematickinesiology #drinkwater #vitaminC #vitaminE #abscorbicacid #anxiety
Get that stale stagnant air out of the lower third of your lungs with this simple fun exercise!

Take a good quality ascorbic acid supplement :
1000mg × twice a day for 1 week and once a day for a month afterwards.

To boost your lung health and any blocked "GRIEF" which is the specific emotion that can get stuck or blocked if your lung energy is out of balance!

A handy tip to de-stress is to let go of any thoughts or situations that are giving you "grief....as in causing you bother!" As you exhale.

Breathe in strenght and acceptance...
Breathe out "grief" of all kinds.

#grief #healthcare #happiness #health #helpothers #happiness #holistic #adarehealthstore #kinesiologyinstructor #kinesiologyzoneroadshow #kinesiologyzone #newcareer #changeyourjob #dreambig #lungs #lunghealth #immunebooster #fermoy #integrity #systematickinesiology #drinkwater #vitaminC #vitaminE #abscorbicacid #anxiety #grieving #fighting