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User Image acuinstagym Posted: Nov 22, 2017 8:39 AM (UTC)
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To celebrate Victorian Women's Sports Week TOMORROW at 4.15pm we will be running a FREE Rest & Restore Fitness Class!
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This class will run through a range of mobility (including stretching and foam rolling) and activation drills which will be focused on ACL prehab/rehab.
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ACL injuries have a high incidence in women's sports and females are more likely than males to get an ACL injury.
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Therefore this class will be aimed at teaching you some ways that you can address this.
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Make sure you book your spot on Orgsync as spaces are limited.
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📸 @chhinnopotro
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#melbournestudiogym #MSG #ACU #VictorianWomensSportsWeek #womenssports #Rest&Restore #ACL #prehab #rehab #mobility #stretching #foamrolling #activation #gym #fitness
User Image study.101 Posted: Nov 22, 2017 7:53 AM (UTC)
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Jacaranda season in Sydney 👌🏽
User Image breannon.deluca Posted: Nov 22, 2017 4:53 AM (UTC)
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I'm going back to uni!! What the heck. See you all in 3 years.. .
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#nurse #acu #imsonervous #melbourne #goodbye3years
User Image swishappeal Posted: Nov 22, 2017 4:10 AM (UTC)
acuwbb
smuwbb
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The SMU Mustangs @smuwbb were able to snap their losing streak and get a great win at home over Abilene Christian @acuwbb 65-44 before heading to Reno, Nevada for their Thanksgiving tournament. #ncaaw #smu #acu
User Image vxin2637859758 Posted: Nov 22, 2017 3:29 AM (UTC)
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💯教育部国外学历认证(留学官网可查、永久存档、公务员、落户)
💯真实使馆认证(即留学回国人员证明,购买免税车必备)
💯各国各大学毕业证成绩单,回国全套(真实可用)
💯寻找合作伙伴(如果您是留学生或者正在从事与留学相关的行业,想赚一手差价,请速联)
💯深圳一线实体公司可面谈,全天在线免费咨询、微信2637859758
#TheUniversityofWesternAustralia#FederationUniversityAustralia#fuagrad#UWA#FUA#UniversityofSouthAustralia#UniSA#USQ#UniversityofSouthernQueensland#UniversityofTasmania#utas#UTS#UniversityofTechnologySydney#UniversityofSunshineCoast#USC#utsa#uosc#UniversityofWesternSydney#UniversityofWollongong#UW#uws#VictoriaUniversity#VictoriaUni#AustralianCatholicUniversity#ACU#UniversityofBallarat#Ballaratuni#EdithCowanUniversity#ECU
User Image alexandriaphysio_pilates Posted: Nov 22, 2017 2:03 AM (UTC)
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A good plank is all about alignment yet it is one of the exercises people get wrong. A few tips on how to engage the entire body and feel what a difference it makes..........
⛔️Draw your knee caps up
⛔️imagine pinching a coin between your glutes
⛔️imagine you are about to get sucker punched in the gut so firm up the midsection....,............,,..........
⛔️Dig your forearms to the ground as if you are pushing yourself away..........:..;…........................... Our client Victoria is demonstrating a perfect plank while student Aaron got it perfectly wrong. How long can you hold a plank! Let us know
User Image petestylez Posted: Nov 22, 2017 2:01 AM (UTC)
iitsad
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#Blue89C2 drops 12/15/17 |Pre-Order Now!| Produced 3 on here #OnMyMindLately #HearMyCry #HoleInMyHeart. More to come ! #LinkInBio #StylezPro #ACU
User Image eccohospitality Posted: Nov 22, 2017 1:45 AM (UTC)
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Chilli Prawn Skewers 🍤🍤
User Image glitterglammoreno Posted: Nov 22, 2017 12:14 AM (UTC)
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Face Painting by Janice Moreno and Keona #mommyslittlehobby

Predators use #camouflage to make it hard for their preys to see them sneak up. Other animals use camouflage to hide from their predators.
#facepainting #facepainter #facepaint #faceartist
#faceart #face #art #pink #camo #acu #bdu #army #af #military
ausacu 9h ago
Luxurious, relaxing, blissful, gentle, nourishing.... there are so many words to describe a pregnancy Acupuncture treatment. Maybe you should find out for yourself. Book today! #pregnancy #mum #mother #pregnant #pregnancytreatment #treatment #acu #acupuncture #ausacu #relax #relaxation #bliss #nourish #balance #energy #restorative #qi #ki #meridians #ausacu
User Image gabbymadeit Posted: Nov 21, 2017 9:26 PM (UTC)
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Heavenly Father.. #Tag them if you know them.. #ACU Diploma program.. Dugbe GRA Ibadan. #Major Throwback
User Image micro__soft Posted: Nov 21, 2017 9:00 PM (UTC)
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