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User Image forcedintoglory Posted: Nov 24, 2017 11:15 PM (UTC)
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☝️ #TheRevivalProject 🔑 #community #comedy #counseling #culture ✍🏼💫🎶 DO THE IMPOSSIBLE #StrongerTogether #barber 😎⚜️😍 #beauty 🙇🏽 @ForcedIntoGlory #mentalhealth ✌🏽💫🌬🕶🙈 THE RISING SONS #Peace #Music #Arts #Numbers #Body #People #Words #Self #Nature #Family #Friends #photos #inspire 🚨 #legacy #bravery 🦅 #courage #accountability $BarberRambo 🌹 WE'LL RISE UP 🦅💫🔥 and we'll do it a thousand times again 💪🏾 WE ARE TAUGHT TO FLY but we learn to fail #WHY? 😳LETS WORK ✋️🤑🤚WhoGotNext ? #buy #BuyTheBlock 🏁
User Image thatonefitmama Posted: Nov 24, 2017 11:15 PM (UTC)
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When the weather is mid 70s with a little breeze it's kinda hard not to take a run.
My parents live about a quarter mile away from my old high school and so I cranked up my Back Street Boys and took a run down memory lane. Things have changed a lot in the almost 20 years since I graduated but being on campus brought back a lot of memories. My parents are selling their house in January and honestly I don't know when I'll be back this way. It was probably my last time to come back.

I've also been thinking about running a 2nd half-marathon in the Spring. 👉👉Thoughts friends?? I LOVE my living room workouts but I also think it would be a big accomplishment to do another 13.1.

#runnermom #runningmom #momswhorun #fitmama #fitat36 #classof99 #jhs #jenkshighschool #13point1 #halfmarathon #fitness #fitnessmotivation #accountability
Everywhere I go my trusty sidekick tags right along. She’s almost two but I still love (and she does too) to babywear her when we’re out and about. Think of it like using ankle weights in your day to day life but instead you’re just keeping a busy toddler from falling into a creek 😂🙌🏼
User Image forcedintoglory Posted: Nov 24, 2017 11:14 PM (UTC)
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☝️ #TheRevivalProject 🔑 #community #comedy #counseling #culture ✍🏼💫🎶 DO THE IMPOSSIBLE #StrongerTogether #barber 😎⚜️😍 #beauty 🙇🏽 @ForcedIntoGlory #mentalhealth ✌🏽💫🌬🕶🙈 THE RISING SONS #Peace #Music #Arts #Numbers #Body #People #Words #Self #Nature #Family #Friends #photos #inspire 🚨 #legacy #bravery 🦅 #courage #accountability $BarberRambo 🌹 WE'LL RISE UP 🦅💫🔥 and we'll do it a thousand times again 💪🏾 WE ARE TAUGHT TO FLY but we learn to fail #WHY? 😳LETS WORK ✋️🤑🤚WhoGotNext ? #buy #BuyTheBlock 🏁
User Image danielle.gets.healthy Posted: Nov 24, 2017 11:13 PM (UTC)
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I spent all day in the kitchen prepping for the next four days and when it came to supper tonight I didn't feel like cooking anything 😜 Grilled Cheese for the Win! 🥇
User Image jessriekefitness Posted: Nov 24, 2017 11:12 PM (UTC)
adrianarieke
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#bringyoursistoworkday
My sister came into town this week for the holidays, yet I brought her into work with me and made her do a PiYo live workout class with me! 💪🏼 because we have #goals to achieve, even over the holidays! ✨

#accountability
User Image dimitruhealth Posted: Nov 24, 2017 11:11 PM (UTC)
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Today marks many things .........
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🔴We get our Christmas tree 🎄 and game on for one of my favorite holidays ⛄️🎅🏼
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🔴Preparation for possibly one the biggest workout programs to come to this biz💪🏻
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🔴Focus and accountability like no other begins with 6 X’s the fun ❤️❤️❤️❤️❤️
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This tribe of mine brings excitement and motivation daily to me, and come December we will be combining forces and working together to offer ALL our challengers the gift of health and ...well..... gifts 🎁of course! The “More the Merrier” because together we are better!!
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Who needs some extra encouragement and help finding that path and journey that’s perfect for you!👌🏻
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Welcoming 💌those of you ready for change! 👏🏼✌🏻💪🏻
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#morethemerrier #tribe #mamaprenuer #december #investinyourself #accountability #invitetotry #change #together
User Image nicoleosalmon Posted: Nov 24, 2017 11:10 PM (UTC)
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It’s HERE! And at 50 % OFF!!! .
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Spiritual giftings are not designated for those in pulpit ministry, or leadership… in fact, we have each been uniquely gifted by the Holy Spirit so that we can carry-out God’s purposes. Ordinary, imperfect me? Yes you! Embedded into your natural God-design are all the tool you need to be more than ordinary .
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Visit the link in my bio to learn more and secure your seat .
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#nicoleosalmon #lifestylecoach #lifecoach #mentor #author #speaker #minister #toronto #brampton #lifequotes #purpose #inspirationalquotes #strategicplan #goalsetting #womenoffaith #womanofgod #kingdombosschic #bosslady #empowerment #community #accountability #naturalista #spiritualgifts #discoveringyourspiritualgifts
Lo-Dough ham and mushroom pasty with celeriac chips and peans. I just made peans up. Is it already a thing? Beans and peas. Peans. #peans
User Image nicoleosalmon Posted: Nov 24, 2017 11:09 PM (UTC)
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A Black Friday Treat .
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What’s your personality style? Instead of trying to fit into a neat little box, let’s define, celebrate, and activate who you are at your CORE .
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Take the test? Next online workshop: Sunday December 10, 2017. Visit the link in my bio for details. Register TODAY to take advantage of my BLACK FRIDAY SALE .
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Are you interested in discovering your CORE strengths?
Need to know what temperaments you need on your DREAM team? .
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Could you benefit for learning how your unique way of seeing the world can help you WIN in your relationships, your work... your LIFE? .
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This is the Online Masterclass of the year and you don't want to miss it. Visit the link in my bio to get registered, and learn more. .
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#nicoleosalmon #lifestylecoach #lifecoach #mentor #author #speaker #minister #toronto #brampton #lifequotes #purpose #inspirationalquotes #strategicplan #goalsetting #womenoffaith #womanofgod #kingdombosschic #bosslady #empowerment #community #accountability #naturalista #PD #personalitydimensions #onlinelearing
User Image forcedintoglory Posted: Nov 24, 2017 11:09 PM (UTC)
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☝️ #TheRevivalProject 🔑 #community #comedy #counseling #culture ✍🏼💫🎶 DO THE IMPOSSIBLE #StrongerTogether #barber 😎⚜️😍 #beauty 🙇🏽 @ForcedIntoGlory #mentalhealth ✌🏽💫🌬🕶🙈 THE RISING SONS #Peace #Music #Arts #Numbers #Body #People #Words #Self #Nature #Family #Friends #photos #inspire 🚨 #legacy #bravery 🦅 #courage #accountability $BarberRambo 🌹 WE'LL RISE UP 🦅💫🔥 and we'll do it a thousand times again 💪🏾 WE ARE TAUGHT TO FLY but we learn to fail #WHY? 😳LETS WORK ✋️🤑🤚WhoGotNext ? #buy #BuyTheBlock 🏁
User Image nicoleosalmon Posted: Nov 24, 2017 11:06 PM (UTC)
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Now there’s no excuse not to level up before 2018 👩🏽‍🏫👩🏽‍🎓 .
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This Friday, from Midnight-to-Midnight you can register for the Intro to Personality Dimensions Masterclass & the BRAND NEW Discovering Your Spiritual Gifts 🎁 at HALF PRICE!!! 😍 .
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Visit the link in my bio to check it out! .
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#nicoleosalmon #lifestylecoach #lifecoach #mentor #author #speaker #minister #toronto #brampton #lifequotes #purpose #inspirationalquotes #strategicplan #goalsetting #womenoffaith #womanofgod #kingdombosschic #bosslady #empowerment #community #accountability #naturalista #blackfriday2017 #blackfridaydeals #blackfridaysales
User Image beccawaaso Posted: Nov 22, 2017 2:47 PM (UTC)
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I LOOOVE this quote! So true right Sister?!!! Be persistent - you’ll get there. Be CONSISTENT - you’ll stay there!!!
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Consistency is what I struggled with the most. I would be persistent and workout for a bit and track my calorie intake via MFP. I would lose weight, be happy, and ... pretty quickly go back to my old habits. 😳 - ESPECIALLY around the holidays!! {Like THIS time of year!!}
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I just could NOT get the consistency part down. .

It wasn’t until I started hosting online boot camps with a GROUP of other ladies who were also working towards goals - every single month. Being a part of this COMMUNITY is what helped me beocome consistent. .

And I’m never going back to the old me!!!
User Image beccawaaso Posted: Nov 24, 2017 10:21 PM (UTC)
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Don’t mind the red marks and greasy hair 👉🏼 both byproducts of an afternoon pampering sesh w/ 3 amazing girlfriends!! 👉🏼 Facial ✔️ 👉🏼 Deep tish massage ✔️✔️ Now time to shower and meet back up w/ the ladies for some vino and din!! 💕
User Image beccawaaso Posted: Nov 24, 2017 3:02 PM (UTC)
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Oh my gosh, SO many treats this weekend!! That’s okay - I’m totally enjoying each & everyone!! Back on track Monday 😘

Who’s out Black Friday shopping today?!!! I’m avoiding at all costs! 😂😂😂😂

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