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#Tricities108,957 POSTS

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User Image myronpierce12 Posted: Nov 19, 2017 1:39 PM (UTC)
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We continue to strive for excellence and keep our clients happy. Our reviews from Google, yelp, angieslist, and birdseye.
A successful business can only continue to grow with satisfied customers. Thank you!

#mjpdetailing #google #yelp #angieslist #reviews #birdseye #customerloyalty #kennewick #pasco #richland #westrichland #tricities
User Image titan_contracting Posted: Nov 19, 2017 12:34 PM (UTC)
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Powder room near complete, featuring tile accent wall. #titancontracting
User Image pamelak.ki Posted: Nov 19, 2017 1:18 PM (UTC)
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All five of my nonfiction ghost books are on this promo flyer Schiffer Publishing had made for me. I have some out, especially those got a ghost book from me, so they can see the rest
#schifferpublishing #schiffer #ghosts #books #bookstagram #ghostbooks #hauntedrichmond #hauntedvirginia #paranormal #paranormalpetersburg #virginia'shauntedhistorictriangle #hauntedwilliamsburg #petersburgva #rva #virginia #tricities #read #paranormalactivity
User Image reyearth3 Posted: Nov 19, 2017 7:03 AM (UTC)
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User Image shakticece Posted: Nov 19, 2017 6:45 AM (UTC)
elsenkathryn
liftedcannayoga
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Day 11 of #lotusofgratitude is #paschimottanasana or #caterpillar. -
I am grateful for this asana, it is one of my favorite postures of all time. It invites me into a moment of solitude, every time. It is challenging, it is strengthening, what I love most about it, is that it is progressive. Due to my long limbs I go for an opposite wrist grab at the base of my feet to add on more length, allowing more depth in the asana. I started this pose about 4 years ago, I couldn't straighten my legs for the life of me and now I can allow my torso to connect onto my thighs, as my forehead rests at the crease of my calves. My hamstrings enjoy it as my low back does too. It's a beautiful message to me to keep going no matter how long it takes or hard it can get, for you to get where you are directing yourself to go. Everyday you try, and everyday you get stronger. Every time you take yourself on your mat your not only building that strength and self confidence but you are also creating peace within yourself allowing your soul to carry on that power of peace about your day, making this world a nicer place. That's yoga, and I'm so grateful to know the difference. -
All of your awesome posts make my heart so happy, thank you so much for making this community so much of what it is, before our doors even open. So much love to you all 💜🙏 -
Hosts: @liftedcannayoga @elsenkathryn and myself
Sponsor: The Lotus Pad
@thelotuspadtc -
Poses:
✅Day 1~ Easy Pose -Sukhasana ✅Day 2~ Seated Butterfly -Badhakonasana ✅Day 3~ Low lunge -Anjaneyasana ✅Day 4~ Camel -Ustrasana ✅Day 5~ Tree -Vrikasana ✅Day 6~ Crow -Bakasana ✅Day 7~ Headstand -Sirsasana
✅Day 8~ Seated Wide Leg Forward Fold -Upavistha Konasana
✅Day 9~ Seated Forehead to Knee -Janusirsasana ✅Day 10~ Mermaid Pose - Eka Pada Rajakapotasana ✅Day 11~ Caterpillar -Pashimottanasana
Day 12 ~ Fish Pose -Matsyasana
Day 13~ Yogi’s Choice
Day 14~ Savasana -
#lotuspadtricities #louspadtc #newyogastudio #openingsoon #tricities #pnw #forwardfold #energyconservation #yoga #yogapractice #yogalove #practiceandalliscoming #connection #gratitude #asanapractice #clarity #newdepths #yogaeverydamnday #yogajourney #stillness #solitude #namaste
User Image tressia_renette Posted: Nov 19, 2017 6:04 AM (UTC)
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Since it's national Princess Day I am announcing that I will be a contestant in the Ms World pageant!! ♥️♥️♥️
I am the current Ms Pacific World where I will represent the entire Pacific region ♥️♥️ Photography:Megan Beck

#photo #headshot #pageant #pageantlife #crown #msworld #mspacificworld #national #princess #day #queen #bosslady #shoulder #sexy #beautiful #confident #smart #scrappy #saturday #sisterqueens #tumbleweed #tricities #washington #pacificnorthwest #westcoast #california #oregon #alaska #hawaii
User Image portmoodyhit Posted: Nov 19, 2017 6:04 AM (UTC)
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Earlier this week we had this delivered to us!!! Voted Best Fitness Studio by Tri-City News! Thank you to our amazing members and communHity for your support and love! We have the best members!!! #tricities #alist2017 #tricitynews #30minutehit
#pomohit #portmoody #honored #bestmembers #fitness #fitnessstudio
User Image thenatalladle Posted: Nov 19, 2017 6:01 AM (UTC)
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L͟͟O͟͟O͟͟K͟͟ M͟͟O͟͟M͟͟! I have my very own printed brochures 🤩
I’m happy to announce I will be starting to take clients in February 2018 🙌🏼 I’ll be offering a few meal packages for new parents wanting to get nutritional support. I’ll also be launching a baby beginner bites package for babies 6-9 months later in the year for moms who want their little ones to have better food than that pablum stuff 🤢. For any Mamas out there who would be interested in trying my service at a discounted rate, I’m planning on doing a few rounds of beta taste testing, so keep your 👀 out for that in the near future!
#mealprepping
#4thtrimestermeals #coquitlam #nutritionist #healthypostpartum #postpartumjourney #holisticpregnancy #tricities #poco #portmoody #newwestminster

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