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#TeamWu1,124 POSTS

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Here is a 110kg clean and jerk I did a couple of weeks ago. Hoping to end the year with this in competition 🤗

#teamwu #burwoodisbest
Competition results; 73/105. 12kg competition PB, pretty happy with the results but I definitely can do better. Super pumped for the next Competition! Thanks @burwoodweightlifting @joshwu7 for coaching me! And thanks @healthtolast and @d_lady___ for coming today to support me 😄
Also special thanks to @burwoodfashun for loading 😁
#teamwu #burwoodisbest
✨Come visit Jordan and I at the NEET merch booth where #teamwu will be hooking you up with some NEET shirts, hats, and slaps including some limited edition merch with some of your favorite local artist 🙌🏻🔥 happening this Friday at the JCCH see you guys there and squad up because it’s gonna be lit af✨



#かわいい #neethonolulu #neet #supportlocal #fun #cute #rilakkuma #lightbox #signage
Done Kursus Pembentukan Organisasi MPKK💪
Respect is earned
Honesty is appreciated
Trust is gained
Loyalty is returned
#Mpkk17/18#Teampfi2#Teampfi1
#TeamBumita#Teams4#TeamWU
AM session consisting of a few singles for snatches and clean and jerks getting myself ready for heavy week.
@joshwu7 #teamwu #burwoodisbest #barbellfit #weightlifting
5 sets of 7 back squats at 83% (129kg)
Actually feeling and moving really well! I'm learning how to squat and that's a win!
@dynastyweightlifting
#dynastystrong #hoodieandy #train #practice #skwot
Happy National Boyfriend day to this pain in the おっぱい love you lots my mudkipper & here’s to more years of puns, fart wars, shower karaoke, and also to more days like this that give me reason to post more of your face since I don’t post enough of us or you. 😘👏🏻🔥🔥🔥



#teamwu #wuhoo #happynationalboyfriendday #love #derp #myboo
5 sets of 2 at 63kg (85%), originally 4 sets but wasn't happy with the 4th so did an extra set to compensate. Just warming up for a heavy week next week.
@joshwu7 #teamwu #burwoodisbest #barbellfit #weightlifting
Deload session ft Innovative Mr. Lai.
Trying to stop making a "star fish" @joshwu7 out of my power snatches.
Worked up to 60kg power snatches for doubles and 80kg p clean and jerk for doubles.
#teamwu #burwoodisbest #barbellfit
Uuwing may ngiti, kahit papaano, sa labi. Dose oras para sa animnapung emails. Bukas uli, sa ngayon, suporta muna sa team ng volleyball! :) #endofshift #TwoOverFive #TeamWU #Aja #XBGenSanOutFit #FeelingGForce
PB snatch double at 70kg and PB clean and jerk at 98kg (had a little help from Pete today, thanks for the tips 😝). @joshwu7 #teamwu #burwoodisbest
P clean + jerk and snatch balance doubles (85kg, 75kg PB). Front squat double and triples (118kg, 115kg PB) @joshwu7