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THE QUALITY OF OUR LIFE IS DETERMINED BY THE QUALITY OF THE QUESTIONS WE ASK OURSELF.
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I know when I'm asking a shitty question because I immediately feel some form of.
-doubt
-stress or anxiety
-fear
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If we allow ourselves to be taken over by our emotions and buy into the thoughts of the overanalysing brain it's only inevitable we'll trigger a cascade of poor questions such as "What if I fail?", "Am I good enough?", "How can fix my life?" and "What's wrong with me?".
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If you are feeling depressed or anxious and have surrendered to the limbic brain and the flight/fight response it's not always possible to 'catch a question and ask yourself a better one'. In fact, that's practically impossible. However, before one gets to that point of spiralling negativity it's helpful to consider, "What am I asking myself here!!?", "Is this helpful or detrimental!?".
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If you catch the thought when negative spells arise you may notice it's a question you ask yourself all the time. Possibly daily or even a few times a day. This awareness allows you to create a more empowering question that guides you to the answers you seek because you are now viewing life from a perspective of possibility rather than negativity.
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My favourite personal question I try to incant when I feel my perspective shift, is 'how can I see the grace in this moment?' Others I've played with are 'how can I appreciate this moment more' and 'what went well here?'.
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Do I always capture my shitty questions and ask a better one? Absolutely not, I'm human. But I can say that developing an awareness of your line of questioning is a great first step to living the life you desire.
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So, what are you asking yourself on a regular basis?
dk2209_ 23m ago
Becoming more #conscious means to start looking for the #truth for ourselves, instead of blindly allowing ourselves to be programmed, whether from without or by an inner voice within the mind, which seeks to diminish & invalidate, focusing on all that is weak & helpless.
The way out of this then.... is to start questioning #EVERYTHING 🙏🏻✨ #LettingGo #Wisdom #Awareness #Surrender #Self #Ego #Journey #Transformation #Guidance #Expansion
What's truly possible when you let go of the past? What's truly possible when you let love in? What's truly possible when you understand all relationship are here for you to learn, evolve and expand into love? #whatnow #whatspossible #loveyourself #letgo #surrender #thefuture #vision #love
Cotton candy skies and ALL the juicy good vibes. The most delightful start to this season's journey with some of the most beautiful souls #pure #heart ❤️
오늘이 바로 매일이며, '이날'이 바로 '모든 날'들입니다.

오늘이 바로 그날입니다!
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「사랑을 잊은 그대에게 - 메리마거릿무어」
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문득 느낌이 있어서 남겨봅니다^^
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#사랑을잊은그대에게 📖
#책 #한구절 #좋아요 👍
#사랑 💞 #생각 #의미 #책 #느낌
#알아차림 #순간 #내면 #항복
#feel #book #thinking #mean
#emotions #passage #surrender
#판미동 #메리마거릿무어
사진은 #픽사베이
#오늘도감사🙇🙏❤
Today on my way home from hosting my weekend retreat, I came across this amazing little new age store in berry @globalcontactbookstore and was guided to this beautiful journal and oracle card deck 🔮 by @alana_fairchild 🙌🏻 The imagery by @autumnskyeart and the messages are so insightful and breathtaking. I can not wait to be guided and inspired 💗🙏🏻



#soul #guidance #surrender #beautiful #art #soulmovesproject #moveyoursoul #love #inspired #oracle #journal #journey
Dear #hurtsfamily 🙌 Become a part of a worldwide #Hurts project!!! It's easy: Send a video or only a picture to @iatboproject if you want to tell Adam and Theo what their music means to you! They will be able to see the project when it's finished 😉 Go to @iatboproject to get more information! Please join in guys to make in huge!!! 💪😘 #iamthebeautifulone


#hurtsband #theohutchcraft #theohurts #adamanderson #adamhurts #music #happiness #exile #surrender #desire #stay #wonderfullife #somekindofheaven #beautifulones #readytogo #britishmusic #hurtslover #germanhurtsfan #hurtscommunity #fashion #band #singer
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Alternatively, we can surrender ourselves to Divine Providence, take God's hand, and fight for our dreams, believing that they always arrive at the right moment.☺
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#surrender
#divine
#providence
#take
#gods
#hand
#fight
#for
#dreams
#believe
#wait
#rightmoments
#photography
#mycaptures
"Follow your heart with vision and actions. Create your own fold and you will connect with your own purpose in life."
- Peggy Oki
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One of the best examples also pivotal points in my life was traveling by myself outside my country last year, living with farmers, cultivators of life, who taught me so much about life, about myself. Everything leading up to now had to happen in order for me to be where I am today - emotionally, physically, spiritually and mentally. I am so humbled by the small miracles every single moment of every single day. The moment I became sure of my purpose and what I truly wished for in life, I willed it so and so far, I've been discovering my deepest treasures. Thank you vast, magical Universe
🔸
#hellogranada
#whereitbegan
#purpose
#surrender
#spain
#tranformation
#onePlanet
Today I intend to accept everything, I am comfortable with any disturbances I feel inside of me, I just keep letting go and I surrender to life.

#intention #letgo #disturbance #lesson #life #flow #open #surrender #allow #heal #heart #love #accept #peace #theuntetheredsoul
Repost: @ancientsolutions4modernwomen. This is so true, right? When we find peace by focusing on nurturing and being kind to ourselves, and by focusing on our priorities everything else falls into place. 💖 Surrendering by getting into the flow always works in our favour, rather than trying to push and force; trying to control external circumstances. Drop into the flow and allow yourself to be guided. You'll always know the right next action. Make self~love your anchor and everything else will float around it. 😘 #surrender #Universehasyourback #yougotthis #relax
Perseverance allows you to get back on track when you’ve hit a detour.
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And if you can persevere you can do anything. Change your mindset, change your life.
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Let’s do this Monday.
#monday #perserverance #pushyourself #conqueryourday #weights #cardio #surrender

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