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#STARTNOW411,922 POSTS

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User Image sherer21 Posted: Nov 19, 2017 5:04 PM (UTC)
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When your working on goals start with short term and then eventually those little ones will add up to the big ones. So this week I'm keeping myself focused and staying disciplined so I can have some of that Thanksgiving dinner
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Tomorrow is Monday so wake up strong and kick its ass!!
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#wantit #pushyourself #Animal #Shredding #StartNow #Superman #Strive4Success #StayHungry #dedication #HTFU #Lifestyle #ChoiseIsYours #Bodybuilding #neverquit #NPC2018 #motivation #militarymuscle #mensphysique #AllorNothing #hrdwrk #23weeks #investinyourself
User Image fitnessjourney_by_jenna Posted: Nov 19, 2017 5:03 PM (UTC)
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Sonntagabend wird entspannt und das neuste auf YouTube und Instagram gecheckt. Wem geht es auch so?😅 Ist schon richtig zum Ritual geworden bei mir und gehört zum Sonntag wie das Baden mit Kerzen und ganz viel Schaum🛀 Für die neue Woche ist alles startklar und ich bin topmotivert um wieder neu anzugreifen💪 Genießt den Abend noch, ihr Lieben und startet gut in die neue Woche😘
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~♡~♡~♡~♡~♡~♡~♡~♡~♡~♡~♡~♡~♡~
#fitnesslifestyle#fitnessadict#fitnessaccount#fitnessmotivation#sunday##brownhair#womenwithmuscles#insta#instapic#instamood#lazysunday#tattoo#qualitytime#startnow#justdoit#instafit#fitspo#instalike#followme#fitbabes#neuewocheneueziele#fitnesslove#gymaholic#fitnesschick#happiness#
User Image iamlarrytheking Posted: Nov 19, 2017 4:50 PM (UTC)
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Мне нравится, когда мои волосы заплетены в косы, ровными рядами по всей голове, еще я наделен возможностью носить прическу в стиле Афро, как у моих прародителей...)))
#афро #afro #afrostyle #sport #fitnessmotivation #fitspo #fitstagram #instasports #instafit #hustle #bodybuilding #moscow #donbass #спорт #фитнес #trainersband #startnow #gym #gymlife #ironworld #drlarry
User Image sacredspiritmedicine Posted: Nov 19, 2017 4:54 PM (UTC)
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Each day is a new beginning. No matter what happened yesterday you have a new life today; a new breath; a new beginning. Start today and see the beauty of this moment.
#beautyineverything #lifeisbeautiful #newbeginnings #startnow #todayisanewday #sacredspiritmedicine spiritmedicine
User Image mopiyogi Posted: Nov 19, 2017 4:44 PM (UTC)
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💥Because today is the perfect day to start☄️. Take 1h to work on 1 of your dreams today. It can be to read something, to research an information, to maybe give a call or maybe sitting down and writing a plan. One step at a time🧐🤪 #startsomewhere #startnow #Makeitreal #Mopiselfbox #forwardisforward
This week @crossfitnorthcloud is “Bring-A-Friend” Week!

Don’t wait until after the holidays to make the decision to join our amazing community and get in the best shape of your life!

Talk to a current member or message us today to find a class time that works for you!! #crossfit #cfnc #concordiaks #communityovercompetition #dontwait #thanksgiving #startnow #bringafriendweek #wearethemachines #nomachinesnogimmicksjustfitness
User Image fitenergies Posted: Nov 19, 2017 4:32 PM (UTC)
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You can never be too rich or too thin? Nope. Disagree on both fronts. Buuut it IS true you can never have too many little glass bowls.
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I was reminded of this handy #fitlifetool again as I made protein pancakes this morning. I was out of coconut butter, which is my go-to pancake topping because it adds just a touch of sweetness but keeps me steady. Typically I do about a tablespoon of coconut butter mixed with a few drops of stevia and almond extract. ~
My mind turned to maple syrup, but I really wanted just a taste. If I get a huge load of sugar in the morning, I crumble into a shaky heap not long after.
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So I put a tablespoon of maple syrup in a little glass bowl and dipped just the corner of each bite into it.
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A “serving” of maple syrup is 1/4 cup, which is over 200 calories and 50 grams of sugar. In contrast, I had just about two teaspoons, which is about 8 grams of sugar.
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Now, 8 grams is still a decent amount of sugar. I probably could have done one teaspoon, which would be about 4 grams and more modest. But I was a little groggy this morning, so next time. ~
Anyway, you may be in a different place with respect to sugar, but the point is this: glass bowls are a nice tool for portion control, in whatever form you like it. They’re also pretty and surprisingly inexpensive.
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Also, all-or-nothing thinking is no fun. Little glass bows are a welcome train to moderation land. #fitlifetools #moderation #glassbowls #syrup #startnow
User Image dawnivin Posted: Nov 19, 2017 4:32 PM (UTC)
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Christmas is çoming...
Why not gift yourself with a new healthy lifestyle, a committment to work on being the best you possible. You'll gain a sense of accomplishment, gain confidence, and loose a few lbs and inches along the way...
Isn't that the best present you could gift yourself with?? Are you ready to start working on You?
Next 21 day program starts November 27th.
Comment below if you want to know more about how you can join!! #startnow #journeywithdawn #challengegroup #healthylifestyle #takeaction #changeyourlife #areyoureadyforit #youdeserveit
User Image kattyaojedaj Posted: Nov 19, 2017 4:24 PM (UTC)
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Dios es un Dios inteligente, Él no hace duplicados. ¡Tú tienes propósito!

#Repost @stylistjbolin
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Who cares that someone is in the same field you're aspiring to be in or wanting to get out of! Gods a smart king! He doesn't make duplicates! You have purpose!
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#calling #pursuepretty #pursuepurpose #purpose #purposetour #God #vision #mission #pursuegreatness #liveonpurpose #yourgiftwillmakeroomforyou #Amen #calledtobecreative #indie #fentybeauty #fenty #startnow #author #singer #creativelifehappylife #creatives #create
User Image join_jessica_xo Posted: Nov 19, 2017 4:16 PM (UTC)
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HAPPY SUNDAY BABIES!..♥️. Lemme tell you something, i used to be the girl who every Sunday would make the commitment to myself to ‘start my diet tomorrow’, as if Monday was holding some magical power that would make it easy for me..🤦🏽‍♀️. I know the holidays are right around the corner & if your anything like i was, your waiting till they’re over to really commit to the goals you wanna achieve in the weight loss/fitness department •• and that’s okay! But, i just wanna remind you that EVERY SINGLE HEALTHY CHOICE YOU MAKE, ADDS UP. I’m not saying don’t enjoy a buttload of food on thanksgiving, or skip the cookies on Christmas, I’m just saying that those are 2 days out of the next 2 months, there is no need to sabotage yourself by binge eating day in & day out because you’ll ‘start after the holidays’. I’m only speaking from my own experience here, remember that the way you treat your body means a lot more than how it looks, most important is how you feel. & for me; when i treat my body kindly (eating mindfully and working out) i feel my best. Just some food for thought — nothing changes unless you change, Monday’s/New Years mean nothing unless your truly committed..🙌🏼. Outfit is @popflex_active 💜. #goodmorning #goals #fitspo #startnow #bodybeast #legday #best #myjourney #100poundsdown #start #today #change #motivation #igfit #fitchick #wannabe
User Image myfit_7 Posted: Nov 19, 2017 4:13 PM (UTC)
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myfit_7 52m ago
Happy sunday peeps ✨
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Herbalife Nutrition Shake 🏋🏽‍♀️
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Formula one Pumpkin spice 🎃🍂🍁🍃
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Protein vanilla 💫
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Breakfast on the Go ✨
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Dont wait for the New Year | Start Now
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Link in the Bio | Join me ‼️
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#herbalife #gamechanger #fitness #nutrition #pumpkinspice #shakes #delicious #milkshakes #startnow #joinme #begreat #investinyourself #trusttheprocess #sundayfunday #positivevibes #grind #hardwork #feelgreat #confidence #fitmom #dontquit #wegotthis #selflove #selfworth #mindovermatter #mindset #lifestyle #godisgood
Start your week right!
Michael zündet Montag den #mondaybooster💥um 9Uhr & 19:30Uhr. Du willst mit dabei sein!?👍 Dann sicher Dir jetzt deinen Platz mit einer kurzen Nachricht an uns. #getup #startnow #NoMembership #bringafriend #indoor #hamburgfitness #weightloss #freeathlete #bootcamp #hamburg #poppenbüttel #sasel #wellingsbüttel #fitness #hiit #beatyourself
User Image danielalonzo Posted: Nov 19, 2017 4:10 PM (UTC)
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User Image re_setters Posted: Nov 19, 2017 4:05 PM (UTC)
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Are you planning next year? Buying your 2018 diary? Thinking of starting something new? The intention is really great but remember you can start some things now, rather than pushing them off, you might not need to wait to experience them.
All roads to SUCCESS have to pass through HARD WORK boulevard at some point.
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Keep working one day t will all pay off. No matter if it’s schoolwork, Fitness, or having a family. Keep pushing!
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#mpalms #mpalmsphysique #mpalmstraining #wework #npc #npcmichigan #startnow #health #michigan #eatliftgrow #entrepreneur #fitfam #physique #becomebetter #uniquebreed #bbcom #bodybuilding #hiit #motivatedtohelp #dedicated #hardwork #keepgoing #success

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