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User Image cinema_de_brandiago Posted: Nov 21, 2017 3:42 AM (UTC)
2
1 Sierra
In my house, it's the season all year round! 🎅🎄🍺
User Image leah_rose_piscopo Posted: Nov 21, 2017 3:43 AM (UTC)
0 0 X-Pro II
Visualization- Personal Retreat is the next video by Ease meditation and it is about creating your own personal haven where you can visit mentally when you need to "get away". It's like a personal bubble, a safe-zone, somewhere in your mind where you can visit to get away from your daily lifestyle. It's meant to be a peaceful retreat surrounded by things you enjoy. I would reccomend this to anyone as it's positive and reinforces one's sense of confidence and refuge. If you would like to view this meditation visit ease meditation on Facebook or follow the YouTube link https://youtu.be/46EMnMfO-LQ

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