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#Preworkoutmeal121,539 POSTS

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CHOCOHOLIC BOWL 🍫

Un peu de réconfort pour un matin tout gris d'automne 🌫 ça libère les endorphines avant même d'être passé par la salle ! Du bonheur, de la douceur, de quoi sortir lentement des bras de Morphée ❤

J'adore prendre le temps le matin, pas pour sortir du lit mais pour petit déjeuner je savoure, lis un truc ou le week-end je regarde une série... moi qui suis du genre à me lever en moins de deux c'est ma manière à moi de traîner encore au lit 😏

Et vous plutôt mode fusée le matin ou diesel ?😉😘 ➡ Nicecream choco : 2 bananes congelées, 2 cac protéine vegan chocolat @nu3_fr, 2 cac cacao poudre ssa, 1/2 avocat, 1 yaourt soja, 1 cac cannelle + toppings banane, graines de sarrasin, de lin, de tournesol, granola, noisette, baie de goji et purée de noisette @nu3_fr
#chocobowl #nicecreambowl #chocolover #chocoholic #breakfastbowl #saturdaymorning #saturdaymood #morningmotivation #morningmood #mangersain #healthyfood #healthygirl #healthylife #fitfood #fitgirlinparis #fitfrenchie #fitlife #preworkoutmeal #preworkout #foodaddict #foodiesinparis #foodblogger #foodtester
Pre-workout breakfast: 2 🥚with broccoli, fresh garlic & turmeric with a side of 🥑 and French Earl Grey tea....Delish!!!
🇨🇿sobotní rána jsou jako stvořená pro testování všech možných šíleností, na které narazíte na Instagramu🤔 😀pro dnešek je to smažená krupicová kaše, trochu ovoce a #ehrmannproteinpudding.❤️😍Povedená předtréninková mňamka a teď hurá,💪🏋️jdeme dřepovat
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🇬🇧Saturday mornings are just perfect for testing all those crazy - tasty looking stuff from Instagram 🤔😀today semolina porridge but fried ❤️😍great pre-workout food 🏋️💪and now let's hit some squats
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#foodinspiration #dnessnidam #dneskasnidam #dnesjem #mojejidlo #fitrecepty #iifym #iifymfood #fitfood #plateofhappiness #fitnessrecepty #fitnesslifestyle #healthybreakfast #healthyfood #foodspiration #preworkoutmeal #czechfitness #semolina #pudding #proteinpudding #dietmotivation #dietfood #macrocounting ##fitrecept #fitrecipes
Moje podzimni #snidane 🍂🍁
#vafle ze spaldove mouky s horkou cokoladou 🍫, bilym jogurtem, lesnim ovocem a mandlovymi platky ☺
Hezky vikend 🙋
#dnessnidam #mojesnidane #dobrerano #cokolada #breakfast #preworkoutmeal #waffles #chocolate #almond #food #autumn
Günaydııın 🌤🙋🏼
Dün balkabağının yararlarından bahsetmiştik 🎃 Bugün de aramızda klasik kahvaltılardan sıkılmış, farklı alternatifler arayan ama sağlıklı da olsun diyen takipçilerimiz olduğunu düşünerek güzel bir tarif hazırladık 😋👌🏼Kolaylıkla hazırlayabileceğiniz, sizi uzun süre tok tutmakla birlikte güne dengeli bir başlangıç yapmanızı sağlayacak lezzeti çok, kalorisi az balkabaklı yulaf lapası tarifini denemenizi mutlaka tavsiye ediyoruz 😍👇🏻📝
Malzemeler;
🔸1/2 su bardağı balkabağı püresi (3-4 ince dilim) 🔸3 y.k yulaf ezmesi
🔸1/2 y.k chia tohumu
🔸1 s.b badem sütü (isteğe bağlı farklı sütte kullanabilirsiniz)
🔸1 t.k bal (tatlandırmak için bal yerine kuru meyve de tercih edebilirsiniz)
🔸Üzeri için hindistan cevizi, kuru dut, kabak çekirdeği (dilediğiniz gibi süsleyin😋)
Yapılış;
Tüm malzemeleri homojen bir görünüm elde edene kadar tavada karıştırıyoruz. Ocağa alıp en kısık ateşte 7-8 dk karıştırarak baloncuklar çıkana kadar pişiriyoruz. Daha sonra hazırladığımız yulaf lapasını derin bir kaseye alıp meyve ve kuruyemişlerle dilediğimiz gibi süslüyoruz. İşte bu kadar 😍🍯🥜
Afiyet olsun 👩🏼‍🍳🎃
6 o'clock and I'am satiated. Competitors training starts at 10 and I am prepared 😇🍏
#oatmeal #preworkoutmeal #saturdaybreakfast #berries #peanutbutter
Brunch wrap: Air-dried ham, avocado, mushrooms, baby-spinach & red pepper wrapped in an organic egg omelet.
How do you like your #foodporn ?

Big J's current burger of the week consisting of deep fried crumbed camembert 😍 with chicken, bacon, and all the other standard fresh ingredients.

#sweetpotato #wedges #potatofritter #ketchup #burger #chickenburger #notasandwich #bacon #camembert #plumsauce #preworkoutmeal #postworkout #food #foodie #cheatmeal #iifym #caloriecount #yum #nomnomnom
start a vegan week right with our vegan breads, here we have a vegan bread, Veggie Series - Tropical Joy 🌱🍞🍎🍞🌱ใครทานเจบ้างคะ อย่าลืมติดวีแกนเบรดไว้ทานในช่วงเทศกาลนะคะ เจทุกรสชาติค่ะ 🌱🍞🍎🍞🌱
ค่ะ 🍊
💛 💛วีแกนเบรดเป็นขนมเจทุกรสชาติ 💛💛💛
🌱🌱🌱
เบรดทุกโลฟ
หอมอร่อยหวานน้อย(มาก)
มังสวิรัติ 100% แบบทานพืชล้วน
ไฟเบอร์และคุณค่าทางอาหารสูงจากพืชผักผลไม้ออแกนิคท้องถิ่น
ใช้คาร์ปดีจากข้าวกล้องหอมมะลิและโฮลวีท
โปรตีนพืชเต็มๆจากเวย์โปรตีนถั่วและเมล็ดแฟล็กซ์
ไม่ใส่นมวัวเนยไข่ และผลิตภัณฑ์จากสัตว์ทุกชนิด
ไม่ใส่ยีสต์ และสารกันบูด
#อุ่นก่อนทานหอมอร่อยกว่า

วีแกนเบรดทุกรสชาติสามารถจองและซื้อได้ที่
@tastytalescafe
@meetme_wongwianyai
@naturalrich_nr
@doubletcoffee
@goodhealth53
@ohmygoodnessbkk
@punsukorganic
@green_d_you_d
หรือ LINE: @eatatease

#วีแกน #วิถีวีแกน #มังสวิรัติ #ทานพืชล้วน #lowsugar #organic #vegan #easymeal #plantbased #healthyfood #veganbake #eatatease #bangkok #thailand #preworkoutmeal #veggieseries #bananaseries
Cheesy broccoli corn scone 💕💕 preworkout for my running 🏃🏻‍♀️ yummy and healthy from @pookpatch luckily I got order in time 😜sale like hot cakes ขายดีมากค่า😘 #preworkoutmeal #cleanbakery
Real young coconuts & strawberry together make our vegan yogurt taste so goood ... 🍓🌴

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