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In honor of my @underarmourca team's global #WILLFINDSAWAY campaign launch today led by @therock, here is a moment in my life where I was called to use the power of my WILL to overcome a lot of adversity at once.

#TBT to a selfie taken roughly this time last year, when all within the span of a week my long term relationship came to a crashing end, I had no where to live, I was launching my new business @fearceacademy for the first time and I found out that I had an unidentifiable mass in my pelvis that appeared to be some sort of a tumor.
Hopeless. Terrified. Heartbroken. These are understatements for how I was feeling in this picture...

I captured this moment in the hospital dressing room, before one of the many tests that I would have in 2017.
I forced myself to pose despite the powerlessness as I felt, because I knew that giving up was not an option... I knew that the only way to get past this pain was to lift my chin, puff my chest and march on through.

Although I have a ways to go and years to grow... Today I can say I am living in my own dope pad in the best location in the #6ix, thriving in both my wellness and music careers, tumour-free and HAPPILY falling in love with my independent self more and more everyday.

It's a liberating thing to share this piece of my story after keeping quiet about it all year. Because this was such a monumental experience for me, I will be releasing a blog and video next week to reveal more of my process and learnings, which may benefit others who currently swimming in the deep. YOU'RE NOT ALONE.


Grateful to #TeamUnderArmour for lifting my spirits in some very dark places in 2017...
I encourage everybody who has a story to share to join this WILL FINDS A WAY movement with me! Tell me your story in the comments below or tag me and @underarmourca in your own post. •
WALK BRAVE #FEARCE ONES. 👑

#wewill #canadawill #underarmourca #FEARCEACADEMY #janeybworld
User Image heart_vibe Posted: Apr 18, 2018 4:15 PM (UTC)

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User Image pearsonbenji Posted: Apr 19, 2018 11:39 AM (UTC)

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User Image semihthesportsman Posted: Apr 19, 2018 7:22 AM (UTC)

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4/17/2018(Tuesday)

Squats & Overhead Work

1.)Back Squat
105 kg/5 reps, 112.5 kg/5 reps
120 kg: 3 sets 5 reps

2.)Shoulder Press
62.5 kg: 5 sets 5 reps

3.)Snatch Grip Press
40 kg/10 reps, 42.5 kg/10 reps, 45 kg/10 reps

4.)Pull Ups
3 sets 10 reps

5.)Close Grip Bench Press
40 kg/20 reps, 50 kg/20 reps, 60 kg/12 reps

#squat #squats #backsquat #press #shoulderpress #snatchgrippress #pullups #bench #closegrip #benchpress #legs #quads #hamstrings #gluteus #shoulders #deltoids #back #lats #chest #arms #biceps #triceps #fitness #fit #weightlifting #powerlifting #fitnessmotivation #crossfit #strength #power
User Image chandi_6112 Posted: Apr 19, 2018 11:38 AM (UTC)

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@naturerepublic_kr Instagram Update
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OMG.. OMG.. OMG.... 😍😍😍😍😍 __

Follow juga akun @chandi_6112_video

_ ✅Repost_sertakan_cr✅

_ ❎❌DON'T CUT LOGO ❌❎ _

#EXO_vid #Exo #suho #lay #chanyeol #kyungsoo #sehun #kai #baekhyun #xiumin #chen #power #universe #countdown #ot9 #weareone
User Image extrordinary_gentleman Posted: Apr 19, 2018 11:38 AM (UTC)

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That's right folks, Toronto's Black Panther rises again this time with the White Wolf by my side as we hold down the Wakanda Sector in the battle to save earth. Join me and the Wolf a week from today @imaginemarketsquare at 7pm for some cosplay action.
#torontolife #WakandaForever #infinitywar #infinitygauntlet #marvel #mcu #thanos #whitewolf #wakandaforever✊🏾 #BlackPanther #postcreditscene #the6ix #torontoactors #stlawrencemarket #defend #honor #mind #time #power #space #soul #reality

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