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#NoMoreHiding13,011 POSTS

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We have been so inspired by the #metoo movement sweeping across social media platforms. We are blown away by the bravery and vulnerability of all of the women stepping forward to shed light on this terrible social issue that is rampant in our culture. Let’s keep talking about this issue and supporting our sisters along the way. #womencomingtogether #nomorehiding #hearourvoices #speakourtruths #coloradowomenscenter #longmont #colorado #therapyiscool #womensempowerment
User Image hikina_michell Posted: Oct 18, 2017 2:31 PM (UTC)

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Matthew 22:36-40 states

36 “Teacher, which is the greatest commandment in the Law?” 37 Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.’[a] 38 This is the first and greatest commandment. 39 And the second is like it: ‘Love your neighbor as yourself.’[b] 40 All the Law and the Prophets hang on these two commandments.” SO MY QUESTION IS HOW DOES THE NARCISSIST EXUDES THIS?????? The narcissist can't sustain a realistic, enduring kind of love because it depends upon an authentic relationship with him or herself, and that's the very last thing a true narcissist wants.

So when romantic love begins to fade under the pressure of reality, especially if the partner begins to find fault, the narcissist falls "out of love." A narcissist doesn’t want to deal with issues in the relationship. If any issues are brought up he will be quick to dump them back on you and walk away. They loves the romance, the attention, admiration, adoration, promise of ideal love and hope that he has found “the one” who will tolerate all his weirdness without question. When their beloved begins to question them, differ with them or make demands, their “weirdness” escalates.

They resorts to their manipulation techniques to get you to stop bringing their issues to the forefront. And their greatest manipulation technique is to dump it all on you. It is your fault. You are too demanding! You don’t accept them as he/she is!

The narcissist doesn’t want to grow up and be accountable. They are entitled to constant attention and admiration without having to invest anything more than the initial time it took to woo you. Once you have been wooed you should be hooked in and they shouldn’t have to invest so much anymore. They have groomed you to be a constant source of admiration, attention, sex, affection, and nurturing. The piece that is missing is that the narcissist doesn’t seem to believe that he should reciprocate

#speakupandspeakout #nomorehiding #lovedoesnthurt #hurtpeoplehurtpeople
User Image officialmelb Posted: Oct 18, 2017 11:52 AM (UTC)

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unanswered text is everything FYI you may know my name but not my story,you maybe have herd what I've done but not what I've been threw but soon you will,so in the mean time I'm just gonna text myself this as a reminder,I may not have come from the perfect home but I was loved by my family,I may not be in the most favorable situation in life currently but trust me I soon will be by speaking my truth coz i refuse to give up shut up and just settle,my heart and my intentions are pure and honest,and that alone makes me stand and fight for what I believe in,I'm focused I work hard I support and raise my 3 beautiful daughters all alone and every day I show them how I'm handling Bisiness and taking back my life bit by bit,wearing the goddess crown my babies gave me proudly,I no the cards I've been dealt with willchange for the better and change indeed very very soon, a lot of people WILL be eating there cruel dishonest disgusting words,me well I'm humble coz I no where I started,I’m full of life coz i made it out alive,plus I'm learning how to love myself more and more each day so thank you to the ones that have stuck by me and believed in me even if I wasn't able to talk to any of you for 10 years but guess what I'm back now stronger healthier and sillier than ever,no more hiding no more shame no more traumatizing pain,these last 7months have been incredible despite the death of my father,but he gave me just the strength I needed to stop living in utter fear thank you daddy I love you and miss you every second of every day,ive stayed quite for way way way too long,want to empower and support women and give strength and hopefully pave the way even if it's just to a hand full of people to let them no you CAN do it,all alone I walked away with nothing just my kids,no one new but it was the most terrifying but amazing walk I took and A: i never looked back B:never will I regret it,I'm crying writting this I'm sorry,but just no your not alone there are more people than you could ever imagine in the same boat right now and yes they are alive to tell there story #stopdomesticviolence #stoprapedrugging #getoutnowplease #nomoreshame #nomorehiding #reportyourabuser
User Image hifzajillani Posted: Oct 18, 2017 10:10 AM (UTC)

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It's not about walls or personal boundaries, it's about embrace yourself wholly. No masks needed 🐾
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#poetsofinstagram #zenaf #loveandlight #awakening #bepresent #wildflower #love #embraceitall #shaktienergy #gratitude #nomorehiding #rawemotions #rising #om #thinkoutloud #namasteॐ
User Image dourdourela Posted: Oct 18, 2017 8:50 AM (UTC)
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Sometimes I forget how privileged I am to be studying at this age and being able to completely focus on my studies. I visit this beautiful campus, I get to know more people and things about this world, I get to open my mind. Sometimes only visiting the beautiful campus is enough for me. But in the end, i can't help but just admire what an amazing privilege knowledge is. So.. fuck you damned virus... I am going to go to the University today. .
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#nomorehiding #sick #fuckyoucold #Herbst #autumn #Berlin #dahlem #freieuniversitätberlin #fu #Wintersemester
User Image sheila.eden Posted: Oct 18, 2017 5:50 AM (UTC)

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It is no coincidence that I heard this verse last night at Yahweh Yoga, and tonight at Young Adults... as if God was speaking directly to me through this verse, telling me to take a chill pill and do not fear even though I have been on one heck of a roller coaster. Because this verse has been on my heart recently, thought I would share for those who need it as well. Now, [[BREATHE in ••PEACE•• & EXHALE FEAR]]... repeat as many times as necessary. || #IHearYaGod #YoureRealGood #YouDaRealMVP #FearingNot #NoMoreHiding #EatSleepPrayRepeat #Peace #Isaiah4110
User Image tiffanyinc Posted: Oct 16, 2017 2:48 PM (UTC)

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Don’t spend the last few months of the year hiding ... the world is waiting on you ... Come out of hiding! 💁🏽👑💅🏽☺️🗝💰🤳🏽😍🎤🎥🎙📸👣💋 #minister #entrepreneur #smallbusiness #moms #girlboss #marketing #startup #business #branding #champion #speaker m #shecame2win #shewantsitall #topforty #radio #tv #anditcametopass #womeninministry #reallife #preacher #shegotaword
User Image soulstarmedicine Posted: Oct 17, 2017 10:08 PM (UTC)

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Energetic Signature - what is it? It’s a visual representation of what your energy looks like. It’s different than traditional branding. Your Energetic Signature arises from within you. It’s not something your mind creates or constructs, in fact it’s probably already around you in some way but you aren’t aware of it yet. Hands down, discovering your Energetic Signature has been THE most powerful part of The Energetics of Instagram course (link in bio). So many people have shared about the ripple effect of how getting clear on their #EnergeticSignature not only shifted the way they post on IG, but how much clarity it brought them in the rest of their lives. Tap the link in my bio to join us for this life changing course 👆🏼 or visit soulstarmedicine.com/Instagram.
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@acubec recently had a huge aha moment around her ES: “Taking Rachael’s energetics of instagram class helped me to really get clear on my energetic Signature. I had already been on a path to having one, but this class gave me clear tools to really embrace my Signature on every level. Why is an energetic Signature important to me? An Energetic Signature is finding true Self identity. I struggled for years figuring out who I am, and who I was going to be - which is constantly morphing into a better me. I thought that this was big and I had to work hard to achieve this goal. I didn’t realize it comes down to the little things I choose. If I go to the store and just buy random things, I bring it home and have a random life. If I methodically go to the store and buy a pink pen, a silver sticker and a book on women’s empowerment, then I’m setting myself up to have a very focused “now” moment not a random few moments of confused objects that never fit together. Finding your signature on a very small level adds up to becoming the greatest you in every moment of everyday! If you are on the fence about taking #The EnergeticsofInstagram class, just do it! Rachael is so kind, humble and patient. She’s really an amazing teacher at any level, without judgement. Visit @soulstarmedicine for more information about #theenergeticsofinstagram course that can change every aspect of your life. “ #magictribe
User Image pam.bauer Posted: Oct 17, 2017 4:58 PM (UTC)

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I love feeling confident. But in situations when I'm not? Oh! The doubt and hesitation make me want to run away.
How do you build confidence when you feel like you'd rather hide?
Learn four steps that will help propel you forward in my blog @
bit.ly/2dLETB1 ... link is in my bio today 🌟
#nomorehiding #confidence
User Image happyandhairy Posted: Oct 17, 2017 12:33 PM (UTC)

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User Image hikina_michell Posted: Oct 17, 2017 10:48 AM (UTC)

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Verbal, Mental, and Emotional Abuse is Damaging to the soul!! For, while cuts and bruises may fade, mental scars remain, in most cases for a lifetime.

Studies have shown Psychological abuse of this sort can cause long-lasting damage. It can result in the development of disorders like post-traumatic stress disorder, panic disorder, anxiety disorders, death, and/or depression.

#speakupandspeakout #nomorehiding #lovedoesnthurt
User Image akleighauthor Posted: Oct 17, 2017 6:55 AM (UTC)

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This photo documents my very first (yes, there are others) #metoo story. The following is going to cause controversy in my family - as all of the stories I have verbalised so far have. Regardless of the consequences, I speak up for myself as much as for all the women who are yet to find their voices. This is an incident I have never really spoken about before. As was the habit with my family, it was swept under the rug and not discussed. I was 8 years old. Let me repeat that, so it sinks in: I was EIGHT years old. I had been admitted to Nambour hospital, whilst on a family holiday, with severe dehydration. I was weak and could barely stand up without assistance. My mother was helping me undress so I could hop in the shower, just as she'd done the previous couple of days...and this is where things take a turn in my story. I was naked when I heard a 'click' sound and saw a flash go off from the corner of my eye. When I turned my head, there was my FATHER, holding a camera in his hand, and grinning as though he'd just told the best joke in the world. I was in shock. Somehow I managed to ask if he'd taken a photo of me, to which he replied he had. I told him I wanted the negative reel pulled out (this was the days before digital cameras). Can you guess how he responded? He laughed, told me I was being silly - "it's just a joke!" - then proceeded to take another photo. I started to cry and tried to hide behind my mother (I was weak and couldn't move fast). He continued to laugh and take photos. I became hysterical and begged him to stop. He did...once my mother finally told him to "stop being silly and leave her alone". I cannot remember how many photos were taken, but I do remember the feeling of utter helplessness, powerlessness, and vulnerability that stayed with me for a major part of my life.
P.S. the film WAS developed...and it was me who cut up and threw away the photos. Yep 😐 #metoo
User Image loveleegal22 Posted: Oct 17, 2017 3:24 AM (UTC)

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It stays hidden in the back of my mind. I like to think of it as a nightmare, something that didn’t happen, but the mental scars it left behind are proof. #metoo #nomorehiding
User Image skinbyleah Posted: Oct 17, 2017 3:24 AM (UTC)

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User Image tishgarceau Posted: Oct 17, 2017 12:39 AM (UTC)

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Reposting this pic, as it may give courage to someone to get help. If you have been sexually assaulted or harassed, speak up. Bring it to the light! It will only help others who are still hiding in the dark!
I have experienced both, at different times in my life. It profoundly affects your perspective & your relationships.
It helps greatly to have a safe place to talk about it & process it.
If you need help or need to find a support group,
Call RAINN, the National Sexual Assault Hotline at:
800.656.HOPE (4673).
User Image karlacamil91 Posted: Oct 16, 2017 10:09 PM (UTC)

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#Repost @sophiabush
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#MeToo

“If all the women who have been sexually assaulted or harassed use ‘Me, too’ as a status update, we might give people a sense of the magnitude of the problem.”

It's shocking to see how many men are shocked that women they know, perhaps even EVERY woman they know, has been sexually harassed. Sexually assaulted. This problem reaches farther than Harvey. Or Donald. (Both of whom, by the way, I hope get their due.) We live in a country where 1 in 4 women is assaulted or raped by the time she leaves college. And those numbers come from what gets reported. Estimates put the true stats at 1 in 2. Half of all women. By the age of 22. And if you scoff at that reality, you are part of the problem. If you are feeling a little uneasy, wondering if your behavior is part of the problem? It is. I promise you. If you're a woman who has been manipulated or bullied into feeling like her assault was her fault? It was not. There is no excuse for the behavior of abusers. And so many abusers are adept as psychological and emotionally abuse, thus masterful manipulators.

Boys will be bo—held accountable for their fkn actions. You, my sweet girl, are NOT the victim. If you have ever been forced or pressured, shame on that boy (because a real man wouldn’t do that). If you’ve been made to feel like it was your fault, it wasn’t. This isn’t something we like to publicly share with ANYONE, but we have to deal with it on a daily basis. It leaves a mark. But the scars are no longer a reminder of shame. The scars are a reminder of surviving. A reminder of strength. A reminder of rising above and overcoming. I think that’s a very beautiful thing. I think that’s what makes us as women a force to be reckoned with.

#MeToo #WomenWhoRoar #ItLeavesAMark #protection #womensrights #humanrights #respect #enough #speakupspeakout #fightback #nomorehiding #nomoreexcuses #Wensteinisgross

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