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#Manduka115,802 POSTS

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User Image zoga_mn Posted: Nov 22, 2017 6:15 AM (UTC)
3
2 Crema
Gratitude. Plain and simple.
🙏
Every night, I write down five things for which I’m grateful. It takes two seconds some nights. Other nights, I’m ashamed of my pessimism. Either way, five items get written down. No matter how I feel, I am I inevitably thankful for a handful of things in my life.
🙏
Gratitude heals. Period. It turns things around. It’s a game changer. This week is one where we reflect on what we are most thankful for...but why the heck not try to pause once a day to feel your gratitude? We are blessed human beings. And we should know it and feel it deep down.
🙏
What am I grateful for tonight?
1) My husband
2) Music
3) My job
4) An outlet where I can share my passion (Insta)
5) You all
🙏
Happy Thanksgiving, my friends. Cherish all that you have.
User Image masako_imakokoyoga Posted: Nov 22, 2017 6:29 AM (UTC)
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0 Normal
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新しいヨガブロックを入手しました🎵
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マンドゥカのリサイクルフォームブロックです。
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軽量ながらも、程よい厚みと、しっかりめの作りで、どんなアーサナをとる時にも安心して体を支えられます。
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男性のように体が大きい人でも、へたりにくく、安定して使う事が出来ます。
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角が丁寧に取られているので、陰ヨガやリストラティブヨガの際は、肌あたりが優しく、心地よくホールド出来そうです。
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そして「practice on」の、可愛いメッセージ入り❤
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出張ヨガに活躍してくれそうです😄
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#マンドゥカ #マンドゥカアンバサダー #リサイクルフォームブロック #manduka #ヨガブロック #practice #出張ヨガ #陰ヨガ #リストラティブヨガ #ヨガインストラクター #imakokoyoga
User Image jessicaraeyoga Posted: Nov 22, 2017 5:27 AM (UTC)
mandukayoga
49
2 Normal
Don't deny your feelings. Don't hide your emotions. Breathe. Let them pass through you like a river. 🙏
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#bendy #yogi #yoga #yogagirl #trusttheprocess #fitnessjourney #fitness #inspiration #manduka
User Image merakiyogastudio Posted: Nov 21, 2017 8:50 PM (UTC)
kellikroneberger
30
2 Normal
Looking for something fun to do this Black Friday? Join us for a special 75-min, Turkey Burn Sculpt Flow at 10:30am!
User Image emilyquandahlart Posted: Nov 22, 2017 3:23 AM (UTC)
122
2 Normal
When I was painting this piece, I set it on the back burner until one day when I tripped and poked a hole in it (uh-oh). Not wanting to throw it aside, I patched it up and threw some gold foil to cover the seam. Not only did this babe find a home through @frankmodern, I teamed up with @mandukayoga for a pretty project featuring this design! I'm not sure if you believe in fate, but I think that me tripping set off a series of events that can only make me smile today. Life advice? Just keep falling. 😎 #manduka #mandukayoga #emilyquandahlart
User Image lydd Posted: Nov 22, 2017 3:59 AM (UTC)
mandukayoga
mandukamalaysia
13
8 Gingham
lydd 3h ago
Different practice settings depending on mood 😅😂 My all-time fav 👉🏼 Manduka Pro paired with Yogitoes towel. Solid cushioning and I can lay out the towel right from the start without having to spray water on it first or sweat. The towel sticks onto the mat and you never have to worry about your hands or feet slipping. Also when traveling and you're too lazy to bring your mat along, just take this towel with you for practice 😁

When I feel like I'm going to struggle mentally in my practice (which I know happens when I don't get enough sleep or if I'm feeling frazzled), I tend to use Manduka Eko + Mysore rug. This type of rug is what they traditionally use in India and for me, I think it helps when I see the shala's name as it reminds me of the teachers...so that does help me to focus a little better and not give up so easily ✌🏼😁 Lastly, for days when I'm feeling lazy or just want a quick practice, then it's usually Eko + eQua towel. I love my eQua towel coz it's light and really easy to dry after washing (and I also use this as bath towel/blanket when I travel as it doesn't take up space), but when using it for practice, you either need to spray it with water first or sweat buckets in order for your hands and feet to not slip 🤣

Anyhoo, it's not what mat you use that matters. As long as you practice even if it's only sun salutations on a solid floor 😉 #beentheredonethat 😂

p/s: This is not a sponsored post btw. When I love a particular brand, I tend to stick to it 😆 #justsharing

#manduka #mandukapro #mandukaeko #yogitoes #equatowel #mysorerug #yogamat #mattowel #yogatowel #yogarug #ashtangimama #practiceON #practiceandalliscoming
和也かっこええなぁ〜🤓なんとKempbell Brothersの2/3が、MANDUKAのプラチナアンバサダーなのだ🤞🏾 MANDUKAさん 20周年 おめでとうございます🍾㊗️🎊 *もちろん賢もMANDUKA matを愛用し、ほぼ毎日practiceしているぜ😎

#Repost @manduka_japan (@get_repost)
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MANDUKA 20th anniversary.
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model:柳本 和也 (Kazuya yanagimoto)
@kazuyayanagimoto
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#20th #20thaniversary #black #black mat #kazuya #yanagimoto #kazuyayanagimoto #manduka #mat #PRO #yoga #yogajournal #yogamat
#PeterSterios #Peter #Sterios #ブラック #ブラックマット #プロ #マット #マンドゥカ #ヨガ #ヨガジャーナル #ヨガマット #柳本和也 #20周年
Excited to share more about a little project I worked on with @mandukayoga recently. Here’s a snap of what the beginning of my process looked like....pencil guiding the way, eyes shut. More to come soon 🌼 #mandukayoga #ashleymaryart #ashleymarystudio 📸 @kelseyleephoto
User Image francesca.karma.yoga.cobourg Posted: Nov 22, 2017 2:29 AM (UTC)
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1 Normal
We are excited to be having our first ever BLACK FRIDAY Sale this weekend !!! .
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Stay tuned for all of the deals for everyone on your list and maybe even something for yourself :) we will be offering tons of deals so be sure to check back all week ! .
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#blackfriday #manduka #innerfire #doterra #essentialoils #shoponline #onlineshopping #supportsmallbusiness #black #friday

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