Toggle navigation

#MamaBear966,572 POSTS

Post Content
User Image eri_mariee Posted: Feb 26, 2018 12:05 AM (UTC)

0 0 Normal
Gift from the sister in law 💜 #MamaBear 🐻
User Image fierce_girl_fitness Posted: Feb 26, 2018 12:05 AM (UTC)

4
1 Normal
User Image kim3ra_s Posted: Feb 26, 2018 12:03 AM (UTC)

0 0 Normal
Entered the next decade lika boss...grateful to all who made it fabulous from texts to status to calls and wonderful spoils...much love to you all. Thrills n spills...gods gift baby K.#30isthenew20#bosslady#mamabear#teen@heart#foreveryoung#dirrrty30#turndown4wat😉💙
User Image iche23 Posted: Feb 26, 2018 12:01 AM (UTC)

0 0 Normal
iche23 6m ago
#Repost @mamabearcoid
• • •
Cara kerja ASI adalah supply and demand atau permintaan dan produksi. Artinya, semakin sering ASI dikeluarkan, maka produksinya pun semakin meningkat. Saat payudara kosong, tubuh akan secara otomatis memerintahkan payudara untuk kembali memproduksi ASI, dan saat ASI penuh maka produksinya akan melambat

Jika dari awal ASI mam banyak, namun makin lama makin menipis itu bisa jadi karena mam tidak rutin menyusui atau pumping ala kadarnya. Banyak faktor yang menyebabkan ASI menjadi kering, sebagian adalah:

1. Tidak rutin mengosongkan payudara
2. Jarang Pumping atau mengosongkan payudara
3. Hanya pumping kalau payudara penuh saja (baca FIL dibawah)
4. kurangnya minum air, minimal perhari 1,8 liter atau setara dengan 13 gelas.
5. menghentikan proses menyusui sebelum si bayi selesai menyusu. ASI yang keluar di akhir mengandung kadar lemak yang tinggi dan mempengaruhi berat badan bayi
6. hanya menyusui pada 1 payudara saja.
7. Masalah anatomi pada lidah bayi seperti lidah terikat/tongue tied.
8. KB hormonal

Di dalam ASI ada yang disebut FIL (Feedback Inhibitor of Lactation), FIL adalah protein penghambat produksi ASI yang tugasnya tentu saja memperlambat produksi ASI. Payudara yang dibiarkan penuh tanpa diperah akan menghasilkan FIL dan menghambat produksi ASI. Berbeda dengan payudara yang sering dikosongkan, protein penghambat ASI akan tertekan sehingga produksi ASI menjadi lebih cepat. Jadi sering-seringlah mengosongkan payudara ya mam sehingga produksi ASI pun akan selalu lancar.#Mamabear #boostertea #tehpelancarasi #boosterasi #fenugreek #asiboostertea #pelancarasi #makananpelancarasi #tehpelancarasi #botolasi #botolkacaasi #botolasikaca #perlengkapanbusui #pompaasi #bramenyusui #bajumenyusui #kantongasi #breastmilkbag #tehmamabear #boosterasimamabear #banjirasi #perlengkapanbayi #suplemenasi #suplemenmenyusui #asip #asiperah #anakasi #semangatasi
User Image gretanicole_fit Posted: Feb 25, 2018 9:32 PM (UTC)

23
2 Normal
User Image real.fit.mama Posted: Feb 25, 2018 10:24 PM (UTC)
10
4 Normal
Alright, now that I got your attention with the ridiculous donut burger, take a moment to swipe left and let these pictures speak for themselves (and we still have 40 more days!!). Gang, it takes some hard work and dedication but it's POSSIBLE and worth FEELING better and stronger!! I have a beginner's group starting soon and I have my 80-Day Obsession group happening right NOW. I want to HELP YOU feel better. It's time. Now is YOUR time! I will happily share the details with you, either message or email me jennyszajda@hotmail.com and we'll link arms and journey forward TOGETHER!! P.S. I have to admit the donut burger has me a little intrigued....anyone ever try one?!? 🙊🙈🤔😜
User Image leawrenperezz Posted: Feb 25, 2018 11:28 PM (UTC)
18
2 Normal
I can afford to be a little vain. This weekend I realized I fit into a size 10 jean again.
Pre- preggo I was a size 8.
Post-preggo a 14.
Gotta work on my nonexistent glutes to balance out my strong upper body for a more feminine physique.
It will take a while like the first time around... But like I said before: celebrate the small achievements!
Win the battles and conquer the war.
#6monthspostpartum #fitness #smallachievements #confidence #encouragment #bodypositivity #singlemom #mombod #strongmoms #csection #goals #mamabear #bridesmaidready #shehulk #wonderwoman #singlemomstrong
User Image thrivegaljoni Posted: Feb 25, 2018 10:22 PM (UTC)

1
0 Normal
Are you napping your Sunday away?! I used to as well! Not anymore! I THRIVE in life! Life DOES NOT have to be lived exhausted! Msg me to change your life. #snapchatfun #colortime #girlmom #bonding #laughter #makinmemories #fightsong #gpwarrior #fightgp #curegastroparesis #thriver #besilly #hydrationtherapy #blaringmusic #qualitytime #myfamilydeservesthebestofme! 💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻 #sundayfunday #mytribe #myvibe #bestdaughtersever #mamabear
Lihatlah senyum bahagia dalam keluarga ini ketika pertama kali mendengar tangisan sang buah hati...😖🚼 bagaimana dengan anda.... ??? Sudah kah anda memberikan kebahagiaan untuk suami ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow:
@terapi.ibu.hamil
@terapi.ibu.hamil
@terapi.ibu.hamil 🏥Untuk mendapatkan info kesehatan, medis, Program hamil(privasi terjaga) & hiburan bayi
️✔ contact person :
️📲 BBM : D2B20622
📲 WA; 082337493085
You guys Amelia decided that today was the day to stand on her OWN! And yes the mama tears were flowing such an exciting milestone. This little bug is going to be UNSTOPPABLE 💛💕 #mamabear #babylove #instababies #fitmoms
User Image dare.to.be.sassy Posted: Feb 25, 2018 11:47 PM (UTC)
19
1 Normal
Had a wonderful baby shower! Thanks to all our friends and family that have spoiled us so far!
User Image bebekido Posted: Feb 25, 2018 11:47 PM (UTC)

13
2 Normal
On our way to the fish market....But first, selfie!

#sundayvibes #nerdygirl #mamabear #content #happinesswithin
User Image thirdweststudio Posted: Feb 25, 2018 11:41 PM (UTC)
18
1 Normal
Taking a moment to reflect on a pretty amazing weekend. 😊️
-
Friday night I spent a few hours drinking wine with @jendederich and it was my first BUZZ since getting pregnant. Hallelujah! I needed it after these last few stressful weeks. 🍷
-
Weston hasn’t been sleeping for more than two hours at a time at night, but last night Cole took a longer night shift and I was able to get FIVE consecutive hours of sleep. Double Hallelujah! 💤
-
And now I’m cuddled up in my rocker with my little dude watching HGTV. 😊️
User Image meganjohnstonphotos Posted: Feb 25, 2018 11:39 PM (UTC)
mrs.martin11
13
3 Normal
Maternity shoots are always so magical and filled with love!! I hope you’re all having a wonderful Sunday! ❤️
User Image _maseandme Posted: Feb 25, 2018 11:39 PM (UTC)

2
0 Normal
🚨 NEW VLOG 🚨 Peanut visited ikea for the first time yesterday. I think he was ready to move in and when I saw their new kitchen set ups so was I 😂🙋🏻‍♀️ also, a stranger restores my faith in humanity.
Click the link in my bio to find out why! 🙃🙌🏼
.
.
.
.
.
#InstaBaby #FirstTimeMom #BabyBoy #Mothers #Toddler #InstaFamily #SAHM #BlueEyes #MamaBear #ToddlerLife #ToddlerBoy #ToddlerMom #youtubers #ikea

Hashtags found on this page