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#Livestrong622,144 POSTS

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User Image cleofe76 Posted: Nov 22, 2017 8:31 PM (UTC)
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Day 88... Excited to catch some waves in style with this fancy girl @suzanne.sz #surfergirl #beachlife #beachbum #surflife #livestrong
User Image blackgirlslift_ Posted: Nov 22, 2017 8:31 PM (UTC)
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User Image kimz_fizz_biz Posted: Nov 22, 2017 8:26 PM (UTC)
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User Image cor.lettsbfitt Posted: Nov 22, 2017 8:15 PM (UTC)
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it hump day, but at the gym it was back / other upper extremities day💪🏼 .
I'm just hoping all the food I eat tomorrow goes straight to my glutessss🍑🙏🏼 (ik that won't happen but let me just thinks it will)
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Remember to enjoy the time with your family and friends and to enjoy the food in front of you. Who cares about calories who cares about macros, just enjoy it!!! It's one day it's not going to kill you. I PROMISE!!!! .
just think about the gainz my friends 😼💪🏼😁 .
I will be inhaling everything, like I always do on Thanksgiving 🙂that's why I usually wear big sweaters and leggings, the best way to go😂🤰🏽🤰🏽🤰🏽🤰🏽 (me w/ my food babies)
User Image aisha.renee Posted: Nov 22, 2017 5:34 PM (UTC)
rabraun24
madelineewry
juliakuchman
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Can’t wait for the rec dance 2nite!!!!!! #tb #camitop #livestrong
User Image gym__godz Posted: Nov 22, 2017 8:06 PM (UTC)
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DAILY DETOX 🙏🏻 I personally include these ingredients in every meal 🥦 🥑🍅🌶🥒☘️🌱🍃 Feel free to contact me for personal training , program design , nutrition coaching & exercise explanations 💯

#fitness #fitnessmotivation #healthylifestyle #beastmode #veggies
#healthyfood #trainer #summerbody
#motivation #livestrong
User Image thefinestromeo_ Posted: Nov 22, 2017 8:05 PM (UTC)
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DAILY DETOX 🙏🏻 I personally include these ingredients in every meal 🥦 🥑🍅🌶🥒☘️🌱🍃 Feel free to contact me for personal training , program design , nutrition coaching & exercise explanations 💯

#fitness #fitnessmotivation #healthylifestyle #beastmode #veggies
#healthyfood #trainer #summerbody
#motivation #livestrong
User Image r.refuget Posted: Nov 22, 2017 7:51 PM (UTC)
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Ever feel like you don't have enough motivation to get up and workout? Me too! But, when you feel the slightest bit of doubt, that's when you fight to get up, you fight to put one foot in front of the other. Fight to become strong, stronger, stay strong and keep getting stronger. Cuz you are a warrior and you will defeat your self doubt, you will conquer your lack of faith AND YOU WILL GET UP AND LIFT THAT WEIGHT, DO THEM SQUATS, PRESS THAT BAR, DO THEM CURLS AND JUMP THAT ROPE. BECAUSE YOUR WILL TO SURVIVE IS GREATER THAN YOUR WILL TO SIT!
NOW GET UP, YOU GOT THIS! I BELIEVE IN YOU.
#beleiveinyourself #havefaith #Fight #survive #Bestrong #livestrong #liftstrong
User Image itsthereallily Posted: Nov 22, 2017 7:48 PM (UTC)
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🍦 Weight Gain in Recovery 🍦
Weight gain is terrifying to warriors recovering from a disorder that made them feel like being small was the only way to love yourself. You'll think you look like a whole new person, fat and ugly. But most likely, no one will even notice a change in you. The only thing different will be your spirit--healthy, beaming, finally on the path to discovering peace.
When you gain a lot of weight, it is never a bad thing. Gaining weight is not the goal of recovery but it is ESSENTIAL. You were not put on this earth to hurt, hate, or shrink yourself. You were put here to spread love and happiness and it doesnt matter whether you have a pant size 0 or dress size 18. Your body will change, but your heart will remain just as strong and beautiful 💞
~
#whattoexpectinrecovery #weightgain #changeisgood #thenumberonthrscaledoesntmatter #changetheworld #beautycomesfromwithin #whatirecoverfor #livestrong #wefighttogether #myprayers #loveyall #live #healthymind #forahappybody #fuelforthefighter #edrecovery #anarecovery #edcommunity #recovering #recovery #recoverygains #recoverywin #recoverywarriors #edwarriors #recoveryisworthit #whatdoyourecoverfor #eateateat #foodisfuel #foodishappiness #foodislife
User Image homesbyemilia Posted: Nov 22, 2017 7:33 PM (UTC)
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Love this!! The greatest experience of life’s gifts comes from perception, and perception is a choice that comes from within 💪🏼❤️
User Image moenster82 Posted: Nov 22, 2017 7:38 PM (UTC)
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User Image amelia1304 Posted: Nov 22, 2017 7:32 PM (UTC)
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Kettlebell swings!!!! If you’re going to attempt these in your workouts, please ask a trainer to watch your technique first! They are great for building power and strength in the posterior chain plus they look pretty bad ass!!!
#kettlebell #training #workout #fitmum #fitspo #staystrong #stayfit #trainer #rolemodel #bodyposibabe #bodypositive #bereal #fitlife #healthyliving #fitmum #fitnessmotivation #fitnessgirl #fit #activemum #livestrong #behealthy #loveyourself
User Image t41134 Posted: Nov 22, 2017 7:29 PM (UTC)
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t41134 1h ago
-Winters are tougher on slower people!

Run with me every Wednesday at Nad El Sheba 😍💕#winteriscoming
@emiratifitnessladies



#runningclub #stride #miles #smile #dubairunningclub #runners #dubaifitnesschallenge #livestrong
User Image lake2productions Posted: Nov 22, 2017 7:26 PM (UTC)
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We’re ready to give away some awards! 🏆 Make sure to get a good night’s sleep and we’ll see you bright and early at the Tampa Turkey Gobble!

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