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One day it just clicks. You realized i what important and what is not. You Learn to care less about what other people think of you, and more about what you think of yourself. You realize how far you've come and you remember when your tough things were such a miss that you would never recover, and you SMILE. You smiling because you are truly proud of yourself and the person you have fought to become. 💯 NEVER REGRET IT. #motivation #physique #happy #smile #life #keepgoing #wednesday #muscles #bodybuilding #massive #protein #carbs #offseason #cardio #abs #gym #workout #fit #fitness #shredded #lifestyle #cutting #pose #flex #tanned #talent #trophy #fall
Getting my Zoolander on and celebrating hump day with some post-leg day pics from yesterday 🐫🐫
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Today is upper body day, pushing and pulling movements are slowly becoming one of my favorite activity days 🕶🕶🕶🕶🕶always looking to get stronger 💪💪💪💪
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#humpday #belfie #zoolander #gymrat #fitnessaddict #obsessed #keepgoing #dowork #dontstop #abs #juststrongambassador #iamjuststrong #glutes #gains #quads #hamstrings #liftheavy
Doing some mobility drills for my ankle, feet, toes, balance and most importantly have fun... Drills is my favourite routine I do for my trg incorporate into my skills work. Still a long way to go for skills.. Keep trying and ability is limitless .
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#skills #gymnastics #gym #calisthenic #strength #ability #nevergiveup #fitness #nopainnogain #keepgoing #physique #control #learning #improvement #floorwork #symmetry #followforfollow #like4like #happy #swole #journey #1 #sg #athletes #inspiration #instagood #motivation #instalike #Wednesday
No matter what obstacles await in your path you must persevere and kick some serious ass. 😎💪#mood #entrepreneurship
"Movement is the medicine for creating change in a person's physical, emotional, and mental status." - Carol Welch



Get moving!! Pick up your copy of "The Woman Missing in the Mirror" today, on amazon by clicking the link!! 👉🏼👉🏼👉🏼http://amzn.to/2gNHvOs
#SpeakTheTruth://🎙🔥 #Soul2Soul 🎧 #SoundCloud 💡 #Ideas |#Lights |#Camera 🎬 #Action and go... WE ARE STILL WORKING #TheRoyalsAreHere 👑 When the saints go marching in 🚶🏽 #DoYouWantToBeInThatNumber? https://instagram.com/p/BaZM7pyhNJB/ 🏁‬ ⚜️ LET THE FUNK OF YA FAILURES FADE!✌🏾🌹🔥 Twitter.com/ForcedIntoGlory DIVERSITY CAN BE NORMAL! 🎤💥... 😎RAMBO @ J Clips🔌 900 East Braker Ln 💈 cash.me/app/PFXMQQT 🤑 https://venmo.com/code?user_id=2129914220249088453 🤝 Schedulicity.com/scheduling/bdcjgh 🏁 #TheView STAND TO YOUR FEET or #TakeAKnee ♻️ THE REVOLUTION IS ON REPEAT! 📲 #TheResistance YOU & i #ThatMeans WE 😻 #YouSee |#ItsBestIfYou |#RemainConsistent I DONT THINK THEY GET IT YET so we'll just #KeepGoing ♻️ @ForcedIntoGlory 🏁 IT AINT WHAT IT WAS #itsWhatitis://🎙🔥 #ThatTickleDownYourSpine means you're feelin' this @ForcedIntoGlory 🏁DOES IT TAKE MIRACLES #WannaPray? 📲Apparently we're #paperless://🎙🔥#care:// 🎧 #ShowYou:// 🙇🏽 #DidYouTakeAKneeYet?:// with us 🏁 #TheGoodDocta💈DOCTA KUT #TheGifted #TheMainEvent ♻️THE REVOLUTION WILL BE LIVE 📲#StayInYoLane://✌🏽😻 @ForcedIntoGlory 🚀🏁 We'll just keep marching around Jericho in the meantime 😂
Ever had the feeling you've been here before?
Drinking down the poison the way you were taught
Ever thought from here on in your life begins and all you knew was wrong?
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#diwali2017 #fireworks #festival #lights #fire #food #sweets #deadwing #keepgoing #instabeauty #beautiful #love #instagood #instadaily #instagramhub #igers #photooftheday
#SpeakTheTruth://🎙🔥 #Soul2Soul 🎧 #SoundCloud 💡 #Ideas |#Lights |#Camera 🎬 #Action and go... WE ARE STILL WORKING #TheRoyalsAreHere 👑 When the saints go marching in 🚶🏽 #DoYouWantToBeInThatNumber? https://instagram.com/p/BaZM7pyhNJB/ 🏁‬ ⚜️ LET THE FUNK OF YA FAILURES FADE!✌🏾🌹🔥 Twitter.com/ForcedIntoGlory DIVERSITY CAN BE NORMAL! 🎤💥... 😎RAMBO @ J Clips🔌 900 East Braker Ln 💈 cash.me/app/PFXMQQT 🤑 https://venmo.com/code?user_id=2129914220249088453 🤝 Schedulicity.com/scheduling/bdcjgh 🏁 #TheView STAND TO YOUR FEET or #TakeAKnee ♻️ THE REVOLUTION IS ON REPEAT! 📲 #TheResistance YOU & i #ThatMeans WE 😻 #YouSee |#ItsBestIfYou |#RemainConsistent I DONT THINK THEY GET IT YET so we'll just #KeepGoing ♻️ @ForcedIntoGlory 🏁 IT AINT WHAT IT WAS #itsWhatitis://🎙🔥 #ThatTickleDownYourSpine means you're feelin' this @ForcedIntoGlory 🏁DOES IT TAKE MIRACLES #WannaPray? 📲Apparently we're #paperless://🎙🔥#care:// 🎧 #ShowYou:// 🙇🏽 #DidYouTakeAKneeYet?:// with us 🏁 #TheGoodDocta💈DOCTA KUT #TheGifted #TheMainEvent ♻️THE REVOLUTION WILL BE LIVE 📲#StayInYoLane://✌🏽😻 @ForcedIntoGlory 🚀🏁 We'll just keep marching around Jericho in the meantime 😂
#SpeakTheTruth://🎙🔥 #Soul2Soul 🎧 #SoundCloud 💡 #Ideas |#Lights |#Camera 🎬 #Action and go... WE ARE STILL WORKING #TheRoyalsAreHere 👑 When the saints go marching in 🚶🏽 #DoYouWantToBeInThatNumber? https://instagram.com/p/BaZM7pyhNJB/ 🏁‬ ⚜️ LET THE FUNK OF YA FAILURES FADE!✌🏾🌹🔥 Twitter.com/ForcedIntoGlory DIVERSITY CAN BE NORMAL! 🎤💥... 😎RAMBO @ J Clips🔌 900 East Braker Ln 💈 cash.me/app/PFXMQQT 🤑 https://venmo.com/code?user_id=2129914220249088453 🤝 Schedulicity.com/scheduling/bdcjgh 🏁 #TheView STAND TO YOUR FEET or #TakeAKnee ♻️ THE REVOLUTION IS ON REPEAT! 📲 #TheResistance YOU & i #ThatMeans WE 😻 #YouSee |#ItsBestIfYou |#RemainConsistent I DONT THINK THEY GET IT YET so we'll just #KeepGoing ♻️ @ForcedIntoGlory 🏁 IT AINT WHAT IT WAS #itsWhatitis://🎙🔥 #ThatTickleDownYourSpine means you're feelin' this @ForcedIntoGlory 🏁DOES IT TAKE MIRACLES #WannaPray? 📲Apparently we're #paperless://🎙🔥#care:// 🎧 #ShowYou:// 🙇🏽 #DidYouTakeAKneeYet?:// with us 🏁 #TheGoodDocta💈DOCTA KUT #TheGifted #TheMainEvent ♻️THE REVOLUTION WILL BE LIVE 📲#StayInYoLane://✌🏽😻 @ForcedIntoGlory 🚀🏁 We'll just keep marching around Jericho in the meantime 😂
I did a bit yesterday
First session: 9K run
Second session: 1H jumping fitness extreme
Third session: 13K run
It was to much
So I had to walk the last 2K home
A walk that reminded of a very drunk person
I was waisted and my sugar level was so low, I couldn't control my steps
It was a good training day
It I pushed myself a bit to much
Or didn't get enough nutrition between the sessions
#workout #time2run #fitness #fit #strength #allin #selfie #nevergiveup #run #cardio #furtherfasterstronger #hard #thegeekrunner #me #runner #keepgoing #strong #tough #wednesday @runitfast #neverstoppushing #runner #haul #me #selfie #love #happy #waisted #running
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#SpeakTheTruth://🎙🔥 #Soul2Soul 🎧 #SoundCloud 💡 #Ideas |#Lights |#Camera 🎬 #Action and go... WE ARE STILL WORKING #TheRoyalsAreHere 👑 When the saints go marching in 🚶🏽 #DoYouWantToBeInThatNumber? https://instagram.com/p/BaZM7pyhNJB/ 🏁‬ ⚜️ LET THE FUNK OF YA FAILURES FADE!✌🏾🌹🔥 Twitter.com/ForcedIntoGlory DIVERSITY CAN BE NORMAL! 🎤💥... 😎RAMBO @ J Clips🔌 900 East Braker Ln 💈 cash.me/app/PFXMQQT 🤑 https://venmo.com/code?user_id=2129914220249088453 🤝 Schedulicity.com/scheduling/bdcjgh 🏁 #TheView STAND TO YOUR FEET or #TakeAKnee ♻️ THE REVOLUTION IS ON REPEAT! 📲 #TheResistance YOU & i #ThatMeans WE 😻 #YouSee |#ItsBestIfYou |#RemainConsistent I DONT THINK THEY GET IT YET so we'll just #KeepGoing ♻️ @ForcedIntoGlory 🏁 IT AINT WHAT IT WAS #itsWhatitis://🎙🔥 #ThatTickleDownYourSpine means you're feelin' this @ForcedIntoGlory 🏁DOES IT TAKE MIRACLES #WannaPray? 📲Apparently we're #paperless://🎙🔥#care:// 🎧 #ShowYou:// 🙇🏽 #DidYouTakeAKneeYet?:// with us 🏁 #TheGoodDocta💈DOCTA KUT #TheGifted #TheMainEvent ♻️THE REVOLUTION WILL BE LIVE 📲#StayInYoLane://✌🏽😻 @ForcedIntoGlory 🚀🏁 We'll just keep marching around Jericho in the meantime 😂

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