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User Image mara.t2018 Posted: Feb 19, 2018 6:13 PM (UTC)

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“...when you do something, you should do it with your whole body and mind; you should be concentrated on what you do. You should do it completely... You should burn yourself completely.” —Shunryu Suzuki, Zen Mind, Beginner’s Mind. #japanesegarden #portlandjapansegarden #pdx #portland #oregon #pacificnw #zen #zenmind #presence #suzukiroshi #zengarden #chopwoodcarrywater #focus #inthezone #concentration #flow
Started out doing an SP day today but the potato carbs craving got the better of me so tonight’s dinner was turkey and courgette burger, mushy peas and air fried diced potatoes ......‘‘twas beaut!!! 3 syns for the cheese slice and the ketchup 👌 *********************
#slimmingworldsupport #inthezone #foodoptimising #swmeals #mealplanning #speedfood #swdinner #optimistic #slimmersofinsta #swbuddies #homecooking #swdiaryuk #foodblog #slimmingworldinspiration #allthecarbs
User Image brutalswede Posted: Feb 19, 2018 6:01 PM (UTC)

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User Image dpdoughic Posted: Feb 19, 2018 5:47 PM (UTC)
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What happens when you bake a cheeseburger in fresh dough and top it with bacon bites?? The Cheeseburg Zone 🍔😛
User Image luciaslims Posted: Feb 19, 2018 5:27 PM (UTC)

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After work snack! Trying to keep everything in the day free, always struggle in the evenings so saving all my syns till I get settled in front of the tv! No syns so far today and using my HEXB!#slimmingworld #diet #swfriends #swcommunity #swsupport #swtargetmember #onplan #backonit #weightlossjourney #foodoptimsing #slimmingworldangel #inthezone #beansontoast #synfree #hexb #freefood #snack
User Image cazchuck Posted: Feb 19, 2018 5:17 PM (UTC)

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User Image snowdogkiva Posted: Feb 19, 2018 5:06 PM (UTC)

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Nothing like some Billy Joel to start the morning! #BillyJoel #Inthezone #lazydog

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