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#Hiit3,789,197 POSTS

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User Image ufcgymperimeter Posted: Jan 20, 2018 11:02 AM (UTC)
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1 Lark
🤜 THE JAB aka The Number One - It gauges distance to opponent, closes the distance, and can keep the opponent off you. It's quick, snappy, and passionate. Extend your lead hand, in a straight line, quickly to the head or body of the bag. 💥 Get power from the legs, hips, and core. Turn your thumb down as you extend your arm. Bring your hand quickly back to cheek to protect your money maker.🥊😁 Want to practice? We have classes EVERYDAY! Click the link in bio! #traindifferent
User Image bodycoachmeto30 Posted: Jan 20, 2018 11:10 AM (UTC)

0 0 Clarendon
Saturday morning kitchen tech set up!
@amazonkindle @samsungmobile and @sonos all playing their part in my body coach journey. HIIT definitely getting easier...maybe?!!
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Unfortunately this is only my second workout of the week as work has been so busy...but hanging in there and remembering that 3 workouts is better than 2, and we can all only do our best 💙

#thebodycoach #thebodycoachcycle1 #dryjanuary #90dayssssplan #hiit
User Image n9performance Posted: Jan 20, 2018 11:08 AM (UTC)
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0 Normal
Mais um sábado juntos dessa turma que faz a diferença em nossas vidas 👊😉🙏
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Procure algo que te traga satisfação, que te faça se sentir diferente e que te ajude a se tornar uma pessoa melhor...
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Viva uma experiência diferente 😉👊💪
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Junte-se a nós!!
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#VocêConsegue
#VocêPode
#N9 #Performance #Emagrecimento #HIIT #Funcional #Resultado #EducaçãoFísica #Piracicaba
User Image s.alremaimi Posted: Jan 20, 2018 11:08 AM (UTC)
carlucciosme
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0 X-Pro II
Good afternoon #Dubai #brighton our dinner last night at carluccio’s restaurant in mirdif mall 😍 it was very nice we all enjoyed the food #CrossFit #crossfit #fit #fitness #hiit #hiitworkout #hiitcardio #muscle #eat #food #healthy #carluccio #ltalianfood #food
User Image hollie_stickland Posted: Jan 20, 2018 11:08 AM (UTC)

11
0 Clarendon
Shoulders! 💪
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Took a fab #bootcamp class today, lots of #hiit, #circuits and other general torturing 😂 :
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Had just enough time after to smash out a #shoulderworkout defiantly need to work on my arms but they are coming 😁
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#armworkout #gym #fitness #fitnessmotivation #motivation #workout #shouldersday #weightloss #weightlifting #bodybuilding #bikinicompetitor #bikinicompetition #girlswholift #guns
User Image marina._.moroz Posted: Jan 20, 2018 11:07 AM (UTC)
12
0 Normal
Фитнес костюм от @rks.action опробован в разных позициях #pilates , кардио-силовую интервальную #HIIT , осталось пройти зажигательную и не менее кардио интенсивный #Latina_fitness . Мой положительный отзыв , для вас @rks.action
User Image fitphumee Posted: Jan 20, 2018 11:04 AM (UTC)

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0 Normal
This morning was spent at WALK HIIT OUT event at oniru beach with my sisters @totumama and @call_me_jaysmama .

Great routines i must say especially the obstacle ones 😍. Fit life is here to stay 😍#fitness#fitlife#izzalifestyle#HIIT#fitnessevent#fitfamng#
User Image aimfitofficial Posted: Jan 20, 2018 11:06 AM (UTC)

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2 Normal
Arhama lost 13 kgs and 11 inches in 3 cycles only!
If she can do it, YOU can do it too!!
Avail an #EARLYBIRD DISCOUNT ending THIS Monday from studios near you for our next #HIIT cycle for ladies starting from the 29th of January !! #iAimFit #fitness #HIIT #fitwomen #strongwomen

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