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Only about a third of Britons are thought to eat their five fresh fruits and vegetables a day as advised by the Department of Health.

Our premium capsules contain 30 different Fruit, Veg and Berries and can help you bridge the gap to eating your 5 a day. Some benefits of the capsules are

🍐 Boosted Energy and Metabolism
🍋 Stronger Immune System (I can testify to this!)
🥝 Healthier Skin and can stimulate Hair Growth 🍉 Lower Cholesterol and Better Digestion
🍊 Lower Stress Levels and Better Rested Sleep
🥑 Anti-inflammatory and Healthier Bones And Joints
🍊 Quicker Muscle Recovery and Balances Hormones

Best of all, you get free Fruit and Veg Chewables for your children!
It's so easy to get caught up in all that life throws at us, social drama, politics, drive to be the best but we have to remember to take care of ourselves & appreciate what we do have, health. Those of us who are healthy, love yourself (& others) a little more today. To those who are ill, suffering & recovering...I wish you peace & and hope health finds you soon. #life #healthiswealth #preservation #rest #recovery #truth #liveintheNow #liveintheKnow
Life is not about what you can do, it’s about what you can do for others! Check my girl Phyllis out! She lost 137 Pounds, 30.1 Inches and 17% Body Fat!! This has me fireddd up!!! Let’s go Phyllis and she’s still crushing every workout! 💪🏾🔥#TransformationThursday #HealthisWealth #ResultsDriven #BurnBootcampWF
Started my juice cleanse today! I just got got some lab results from August (kinda forgot about it) and there are some disturbing findings in it. I'm pretty shookt. Like a cold, world fell on my shoulders and my children will soon be orphans kinda feeling. So many things my doctors have been telling me like I need surgery for my tonsils and to get more tests for another issue. Plus some stress recently it's not at all good. Been doing vegetarian / vegan for 3+ months now, but I thought I'd take it up a notch and be even more hardcore with a mostly raw food diet. Thankfully, @iamcarlohg lent me his Electrolux one since they have 4 juicers at home.... who has 4 juicers, really? So far so good, survived the first day. I don't know what I'm doing, just kinda threw in random vegetables and fruits from the fridge. Like watermelon (I know it's got high sugar content, but they're delicious, maybe just apples next time?) spinach, pineapple, carrots, papaya, grapes, iceberg lettuce, cucumbers and kangkong (water morning glory, obviously taking a risk here coz I'm pretty sure that won't taste good). I love ALL vegetables but mind you, at first taste I just wanted to throw the damn thing across the room. Like a kid who hates bad broccoli. It tasted gross. Idk if I'd blame the kangkong, lettuce, cucumber or the spinach. Then I told myself it's this or it could be worse, like hospital food. Finished the whole glass and the taste kinda grew on me. I made a mistake somewhere because so the juice cleanse I buy from outside tastes great! Mine's very thick... I probably need to water it down. •


#juicing #juicecleanse #vegan #vegetarian #juice #juicecleanse #juicefast #juicebar #juicer #vegan #rawfood #rawvegan #rawfoodshare #rawvegan #raw #veganfood #juicingforweightloss #juicingforhealth #health #healthy #fitness #alternativemedicine #plantbased #plantbaseddiet #rawveganrecipes #like4like #followforfollow #healthiswealth #plantbasednutrition #electrolux
Hoy nos unimos a todas las mujeres fuertes que luchan o han luchado día a día contra el cancer ! 🌸Día Internacional de la Prevención del Cáncer de Mama.
Recuerda que tu autoexamen es la primera medida de prevención. -
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#cuidate #autoexaminate #laprevencióneslaclave #goiard #goiafit
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When I grow up I want to be as brilliant as these two women! Maria Hunt and Donna Gates have spent 8 hours each day sharing their infinite knowledge of Genetics and Epigenics/Nutrigenomics.
Donna pictured in the middle is testament to eating for her gene type at age 71 to be working these hours, retaining the knowledge and yes that is her hair - never been coloured!
I have been truely blessed to learn from the worlds trail blazers in what will be the future of medicine.
#grateful #genetics #epigenetics #genome #23andme #livingnaturally #healthiswealth
Your body talks, so you should listen. 💓💓Integrative Nutrition teaches hundreds of dietary theories, but the most important teaching of all is that each person knows their body. The main goal of an integrative health coach is to help people pay attention to their bodies so they can always feel good. IIN was such an invaluable opportunity in my life and I'm forever grateful to all the wisdom I witnessed. #lifeinspired #drhyman #iinhealthcoach #integrativenutrition #functionalmedicine #yourbodytalks #holistichealth #holisticnutrition #holistichealing #holisticlife #healthiswealth #choosejoy #youarebeautiful
I was finally given the OK to get back to my gym routine and I’m SO happy. I’ve been out for way too long. Ready. To. Put. In. Work 👏🏻.
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#IwasOutButImBack #readytokickass #Motivated #Determined #Fitgirls #Fitlife #Fitgram #Fitspo #Pinterest #Tumblr #GirlsWhoLift #asstograss #ImComing #QuadZilla #Focus #HealthIsWealth
UPDATE!!!! Ohhhh yea happy Thursday!! This picture says consistency, determination, dedication, hardwork and results

I am down 3.3 lbs for week 2.
Bringing the total so far to 5.7 in my monthly accountability!

This makes me down total of 79lbs. 😊😊
You keep seeing these results are you ready for yours?? #herbalife #dadbod #fitdad #idoherbalife #onamission #healthiswealth #results #letsgo #greatness #nodaysoff #noexcuses #askmehow #nutrition #fitness #dedication #happy #happylife #earnyourworth #weightloss #energy

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