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#HealhyOptions263 POSTS

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late but healthy...homemade guacamole (avocados, sliced cherry tomatoes, fresh cilantro, and seasons I prefer). Along side sliced cucumbers, and a few fire roasted crackers and of course plenty of aqua.
#lunchtime
#healhyoptions
#chefmommadukes1
This is VERY true! The newest iPhone ‘loaded’ is $1500 before tax. Don’t believe me? Look it up! .
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Invest in yourself! Purge toxic household cleaners, OTC pain meds and more with simple and natural solutions like herbs, essential oils and homemade cooking from scratch. .
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Let me help you. .
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#healthylifestyle #healhyoptions #herbs #essentialoils #doterraessentialoils #doterra #newiphone #NailsToGo
Late Lunch....i couldn't wait to sink my teeth into the vegetable Alfredo dish from last night's post. prepping food in advance will give you some deliciousness later.... my sauce did not dissolve upon reheating (a little over 1 minute). mmm mmm good
#healhyoptions
#chefmommadukes1
#delish
#lunchtime
👩🏻‍🍳 #TunaBall
#cannedtuna + #creamcheese + #salt + your fav #seasoning ... mix it well and make some balls.
Take into #beatenegg and then #flaxseedflour
Bake it on #airfryer for 20min. Enjoy it 😋
#easypeasy #proteinfood 💓
💁🏻 I do a lot and freeze it! So I can have #healhyoptions when I want to eat right away
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🇧🇷 Sabe aquela #coxinhalowcarb ? Pois bem, meus amigos #judeus não podem misturar #queijo com #frango e eu não poderia deixá-los fora de uma delícia prática dessa, né @nadiaposk e @steinbergleahr ? 😉 Olha essa versão com #atum ! Fica mais fácil Ainda!!!! Só pegar o atum de lata, mistura com #queijophiladelphia coloca sal e #tempero a gosto. Faz as bolinhas, mela no #ovobatido depois na #farinhadelinhaça
Coloca pra assar (levei na #fritadeirasemoleo por 20min) e pronto! 😉
💁🏻 A dica é preparar logo vários e congelar para sempre ter a mãos algo 😘
👉🏾 Essa receita requer ZERO habilidades na cozinha... não tem desculpas 💪🏾
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👩🏻‍🍳 #sabrinasmenu #aprendendoserfit #praticidadenacozinha #semneuras #comidadeliciosa #gostosuras
Finally something to satisfy my sweet tooth 🍭🍬🍭😋. I can't wait to get my hands on this 🤗#Repost @mark_teamgat (@get_repost)
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#Repost @gatsupplements
The game is about to change...🚨NOW INTRODUCING: FLEXX BCAAs 💪 The #GATSport Team has achieved in bringing you the most delicious, mouth watering, candy flavored fermented BCAAs containing 7 grams of essential amino acids to protect athletes' hard-earned muscles. FLEXX BCAAs 2:1:1 ratio of Leucine to Isoleucine and Valine is the most scientifically studied ratio for athletic performance. Will be available in 4 exceptional, plant-based flavors: Jelly Bean, Orange Burst, Sour Ball, and Cotton Candy. TASTE these delicious flavors this Olympia weekend at the GAT Sport booth #718! #CompeteHarder #GATSport #teamgat #sweettooth #sugarcraving #betterchoices #healhyoptions #flexx #bcaas #plantbased
Breakfast time! my favorite meal of the day! hence part of the reason for the bed and breakfast vision. In additiin, eating breakfast gets my metabolism going.
#eat2live
#healhyoptions
Los frozen de @thepitayabowl son lo máximo 🙌🏻Esta margarita de pitaya está extremadamente buena! Súper recomendado 👌🏼(En mi historia pueden ver el menú).
#thepitayabowl #granada #frozen #healhyoptions #saturdaynight #deliciouslyfrozen #pitayabowlsgranada
Today's rainbow bento box had allll the goods 😍😍
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👉cous cous with cashews, pinenuts, hemp hearts, brocolli, red pepper, onion 🌱🌱🌱
👉orange, strawberries and kiwi 🍊🍓🥝
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@bentoparty




#vegan #plantbased #healthyfood #healthychoice #healhyoptions #bentobox #bento #lunchbox #lunch #food #foodie #healthy #happy #green #greenfoods #eatclean #fitgirl #fitness #plantstrong #veggies #vege #vegetables #healthylifestyle #healthyliving #fruits #food #lovefood #hangry #lunchdate #lunchideas #bentoparty
Super green bento lunch box today.
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👉brocolli, carrrots and beans stir fried with coconut aminos and served on brown rice. 👉snow peas, strawberries and kiwi 🍓🥝
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#vegan #plantbased #healthyfood #healthychoice #healhyoptions #bentobox #bento #lunchbox #lunch #food #foodie #healthy #happy #green #greenfoods #eatclean #fitgirl #fitness #plantstrong #veggies #vege #vegetables #healthylifestyle #healhyliving

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