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#GoodHealth415,356 POSTS

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User Image better_brain_health Posted: Nov 24, 2017 2:20 AM (UTC)
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Eating healthy doesn't have to be complicated. Keep it fresh, simple and colourful and more importantly appealing to you. When food looks and smells good to YOU, your digestion is primed and ready to go, absorption is improved and you feel great afterwards!🍅🍋
User Image otismcnasty Posted: Nov 24, 2017 2:06 AM (UTC)
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I am Thankful for LIFE my parents have given me.. LOVE my surrounding folks express to me.. GUIDANCE my Mentors provide me to better navigate through tough times.. The Focus to understand we have Work to Do.. My Friends that are Family.. And the Time to Better myself.. 2017 is a Building Year.. And so will 2018.. #more #life #thankful #goodhealth #purpose #gains #knowledge #continue #holidays #family #love #everyday #forward #progress
User Image mr.hardys Posted: Nov 24, 2017 2:04 AM (UTC)
andrewengland88
mr.hardys
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User Image daisydiiva Posted: Nov 24, 2017 2:04 AM (UTC)
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Happy friday everybody💙💙💙เชคร่างกันก่อนวันหยุด only workout at home background ก็จะเดิมๆแบบนี้แหละโน๊ะ😁😁😁 ความลีนของร่างกายก็จะมาพร้อมวินัยในการคุมอาหารและออกกำลังกายนั่นเอง💪💪💪#healthyeating #healthymeal #healthylifestyle #healthy #healthyfood #healthymom #eatclean #diet #fitness #motivation #cleanfood #goodhealth #foodie #cleaneating #healthymarry #thaigirlfit #workoutathome #fitmom #fitmommyof2
User Image notgrasstim Posted: Nov 24, 2017 2:02 AM (UTC)
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Fixing to grub on some cajun fried turkey and everything else that makes thanksgiving such a delightful event to cherish! Ive been nominated to be the man of prayer at our table tonight! I delight in the honor! Praise be to Jesus Christ!🙏💜 #alpha1antitrypsindeficiency #copd #asthma #asthmatic #breathe #lungdisease #lungdiseasesucks #oxygenmask #nebulizertreatment #inhalors #allergies #alergiessuck #ptsd #ptsdrecovery #ptsdsucks #anaarkeamandandroii #health #healthy #healthylifestyle #excercises #workout #mystory #goodhealth #workout #weightlifting #muscles #pumpiron #anxiety #thanksgiving
User Image lets_talk_paleo Posted: Nov 23, 2017 3:06 AM (UTC)
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This beauty is the answer to your busy mornings. I always have a batch of this ready in my kitchen so that i can just whip up my breakfast when iam in a hurry!
This Paleo Cinnamon Granola is grain free, crunchy, lightly sweetened, and perfect for breakfast or snacking. Mixed in one bowl and completely done in 30 minutes- too easy not to try!

I have made this granola so many times because of how good it is. It is kind of crazy easy- throw everything in a bowl, mix, bake, done! It is all nuts, seeds, and coconut, but it has the exact same texture of regular granola. This will satisfy that cereal or snack craving that you have.

A couple things to know:
* This browns quickly!! If you like it on the softer side, take it out around 25 minutes. If you like it crunchier, take it out around 30-32 minutes. But really watch it those last 5 minutes- you may need to remove some of the edge pieces that are browned.
* If you like chunky granola then when you take it out give it a quick stir then press it down with a spatula. Let it cool completely like this and it will form chunks.

Top it with some almond or coconut milk, snack on it between meals, and use it for those times you need something sweet. You will love how easy this is to make and how addictive it is!
INGREDIENTS
* 1½ cups raw sunflower seeds
* 1½ cups slivered almonds or chopped almonds
* 1 cup finely shredded coconut
* 1 cup coconut shreds
* ¼ cup coconut flour
* 1 cup raisins
* 1 tablespoon cinnamon
* 1 teaspoon salt
* 6 tablespoons almond butter
* ½ cup + 2 tablespoons honey
* 2 tablespoons coconut oil, melted

INSTRUCTIONS
1. Preheat oven to 300° and line a sheet tray with parchment paper.
2. In a large bowl, combine sunflower seeds, almonds, both coconuts, coconut flour, raisins, cinnamon and salt. Mix together.
3. Add the almond butter, honey, and coconut oil and stir until fully combined.
4. Dump onto sheet tray and spread out evenly.
5. Bake for 25 minutes for soft granola and 30-32 for crunchy.
6.Store in an sir tight container.

#PaleoBreakfast #PaleoLife #GoodHealth #WellBeing #RealFood
User Image nildallanes1113 Posted: Nov 24, 2017 1:46 AM (UTC)
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Hindi ko kamukha happy birthday po 🎂🎈😘 nanay love you😘 wish ko para sayo 😊💟alam mo un 😂 #goodhealth #goodbles #happybirthday🎂
User Image beautymarkhairsalon Posted: Nov 24, 2017 1:44 AM (UTC)
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There are so many things I am grateful, thankful and blessed for 🙏🏽 Family, health, and the ability to change any situation for the best. I appreciate your patronage and hope that I have provided you with services that make you feel your best!
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#thankful #grateful #blessed #shopsmall #supportsmallbusinesses #happythanksgiving #thesilkpressgoddess #goodhealth #wealth #prosperity
User Image kimhylton Posted: Nov 24, 2017 1:44 AM (UTC)
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There are so many things I am grateful, thankful and blessed for 🙏🏽 Family, health, and the ability to change any situation for the best. I appreciate your patronage and hope that I have provided you with services that make you feel your best!
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#thankful #grateful #blessed #shopsmall #supportsmallbusinesses #happythanksgiving #thesilkpressgoddess #goodhealth #wealth #prosperity
User Image rinndaawg Posted: Nov 24, 2017 1:39 AM (UTC)
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This January I went to the Drs to get a blood test for him to tell me I have; high BP, sodium and cholesterol. I also got told I had a fatty liver and in the early stages of becoming a diabetic. I jumped on the scales for him to tell me I was 137 kilos and morbidly obese. I would also often get pains in my chest, short of breath and couldn’t work out for the life of me.
Today I went back to the same dr 47 kilos lighter for him to tell me I’m in perfect health, all my health problems have gone and I have significantly reduced my risk of heart disease, diabetes and other health chronic problems 😍
I’ve never been more proud or more accomplished then right now, turning my health around for the best 🎉😍.#weighlossjourney #weightloss #motivation #goodhealth

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