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My night time reading! I’m so glad I gave up processed food...yep even vegan processed food isn’t healthy! This is a must read book. #healthyvegan #wholefoodplantbased #fastfoodgenocide #fuhrman @joelfuhrmanmd #nutritarian #forksoverknives #starchivore #engine2 #vegan #chefajsultimateweightloss
Mashed chickpeas, shredded carrots, various other veggies in Ezekiel wrap. Took me about two minutes including mashing the "hummus." Why do people think this WOE is so hard?!! #hclf #mcdougalldiet #starchsolution #wfpb #wslf #wholefoodsplantbased #vegan #fuhrman #eattolive #starchivore #potatodiet #potatocleanse #veganweightloss #wfpbweightloss #nutritarian #sosfree #weightloss #wfpbno #fatfreevegan
The most essential life skill is to learn how to take the best care of ourselves—nutritionally, physically, and emotionally—and that is what the Nutritarian diet is all about. -Joel Fuhrman, M.D.,
🥒 🍅🥑🍍🍆🍠🥕🌽🍇🍌
The benefits of the Nutritarian diet include: -No more calorie counting
-No more feeling hungry between meals
-Eating delicious, satisfying foods that have anti-cancer properties
-Reversing heart disease, diabetes, and most autoimmune diseases
-Detoxifying your body and overcoming food cravings
-Feeling great and enjoying increased energy #fuhrman#joelfuhrman#diet#essentiallife#nutrition#food#instagood#benefits#eatclean#vitamins#minerals#stayhealthy#body#foodisfuel#lifestyle#medicine#eating#skill#purpose#exercise#knowledge#power#fit#fitbody#nature#science#spirit#fit#fitness
Quando você está esperando uma encomenda e chega 2 😍🎸🙏 @fuhrmannbr
Vintage Chorus 🙃
Tube drive 😀 Vídeo do Inbox mais tarde no canal . 🎸🎶📽️🎬Ka Fernando
#fuhrman #pedal #pedalboard #pedaisdeefeito #guitarra #guitar #guitarplayer
Bora ajustar o set pra fazer um som 🎸🎸🎸