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IT CONTINUES THIS WEEK WITH 2 HEAVY HITTERS.... THE BLACK JOY PARADE &
Samantha Wise - TIP TOP SHAPE
It’s BLACK HISTORY MONTH
SUPPORT BLACK BUSINESS & ORGANIZATIONS

FEAT: CHEF KENNETH WYNN
SOUNDTRACK: DJ HENROCK
CHECK OUT THE MENU...
Shrimp Creole $14
Blackened Salmon Salad $13
Jerk Spice Wings / Coconut Rice & Peas, $13
Chef Wynn’s Wild Card (V)

Dessert
Triple Berry Cobbler, $6

DRINK SPECIALS: 5-7PM
$7 LEMON DROPS
$7 TITO’s & TONIC
#FoodieFriday #TipTopShape #BlackJoyParade #Liege #LiegeOakland #AjTheArchitect #IDrawAcrowdLikeAnArchitect #ChefKennethWynn #LemonDrops #TitosandTonic #BlackHistoryMonth
User Image h24fitbootcamp Posted: Feb 20, 2018 6:23 PM (UTC)
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0 Clarendon
Priceless expressions on the set of last nights Healthy Cooking Class. This was a Chocolate Chip Protein Cookie made with Rebuild Strength Herbalife. Great cookies for after a workout with the BCAA and L-Glutamine and yummy they tasted the BOMB!! #foodie #foodies #foodiegram #foodielife #foodiesofinstagram #fitness #eggs #proteinmuffins #chef #fitchef #yummy #healthy #foodiepics #goodeats #FoodieHeaven #healthyfood #foodiesg #FoodieFriday #healthylifestyle #shred #foodielove #foodieporn #foodielover #seafood #protein #nomnom
User Image h24fitbootcamp Posted: Feb 20, 2018 6:20 PM (UTC)
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Healthyfied Chocolate Peanut Butter Protein Cheesecake. 24 Grams of Protein per slice. This was the dessert featured in last nights Healthy Cooking Class. It was OFF THE CHAIN!! So yummy that you wouldn't believe it was actually healthy!! #foodie #foodies #foodiegram #foodielife #foodiesofinstagram #fitness #eggs #proteinmuffins #chef #fitchef #yummy #healthy #foodiepics #goodeats #FoodieHeaven #healthyfood #foodiesg #FoodieFriday #healthylifestyle #shred #foodielove #foodieporn #foodielover #seafood #protein #nomnom
User Image ke_mpumi Posted: Feb 20, 2018 2:16 PM (UTC)

woolworths_sa
25
1 Ludwig
One word. D I V I N E 😘
@woolworths_sa this was an absolute pleasure!!!! YUM. Its was really worth the try.... #winelover wine cooler was poppin 💃💃
User Image pacifictoursgh Posted: Feb 20, 2018 12:47 PM (UTC)

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User Image thefoodiewhisperer Posted: Feb 20, 2018 11:37 AM (UTC)
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It always the plates with a single thing, perfectly done, that capture your #heart and #imagination. @patrickponsaty
IF YOU MISSED FOODIE FRIDAY LAST WEEK,
YOU MISSED THE BEST PROFESSIONAL’S HAPPY HOUR IN TOWN!!!! IT CONTINUES THIS WEEK WITH 2 HEAVY HITTERS.... THE BLACK JOY PARADE &
Samantha Wise - TIP TOP SHAPE
It’s BLACK HISTORY MONTH
SUPPORT BLACK BUSINESS & ORGANIZATIONS

FEAT: CHEF KENNETH WYNN
SOUNDTRACK: DJ HENROCK
CHECK OUT THE MENU...
Shrimp Creole $14
Blackened Salmon Salad $13
Jerk Spice Wings / Coconut Rice & Peas, $13
Chef Wynn’s Wild Card (V)

Dessert
Triple Berry Cobbler, $6

DRINK SPECIALS: 5-7PM
$7 LEMON DROPS
$7 TITO’s & TONIC
#FoodieFriday #TipTopShape #BlackJoyParade #Liege #LiegeOakland #AjTheArchitect #IDrawAcrowdLikeAnArchitect #ChefKennethWynn #LemonDrops #TitosandTonic #BlackHistoryMonth
User Image iamchrisdope Posted: Feb 20, 2018 2:30 AM (UTC)

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0 Normal
IF YOU MISSED FOODIE FRIDAY LAST WEEK,
YOU MISSED THE BEST PROFESSIONAL’S HAPPY HOUR IN TOWN!!!! IT CONTINUES THIS WEEK WITH 2 HEAVY HITTERS.... THE BLACK JOY PARADE &
Samantha Wise - TIP TOP SHAPE
It’s BLACK HISTORY MONTH
SUPPORT BLACK BUSINESS & ORGANIZATIONS

FEAT: CHEF KENNETH WYNN
SOUNDTRACK: DJ HENROC

CHECK OUT THE MENU...
Shrimp Creole $14
Blackened Salmon Salad $13
Jerk Spice Wings / Coconut Rice & Peas, $13
Chef Wynn’s Wild Card (V)

Dessert
Triple Berry Cobbler, $6

DRINK SPECIALS: 5-7PM
$7 LEMON DROPS
$7 TITO’s & TONIC
#FoodieFriday #TipTopShape #BlackJoyParade #Liege #LiegeOakland #AjTheArchitect #IDrawAcrowdLikeAnArchitect #ChefKennethWynn #LemonDrops #TitosandTonic #BlackHistoryMonth

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