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Good morning! It’s Monday and surprisingly it’s Chest & delts for me! 🔥
What are you training today?! 😉👊🏻
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@teamprobodeez
#raiseyourlevel
Deze set van We Are Fit shop je nu in de sale! 🌟
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#fashion #monday #foodie #fit #fitness #fitgirl #fitfam #fitdutchies #fitlife #fitspo #fitnessmotivation #fitnessgirl #girl #goals #girlswholift #gym #gymlife #motivation #ootd #outfit #fitbody #workout #fitgirls #fitnesslife #wcw #health #healthy #lifestyle #style
‼️NEW TIMETABLE‼️
There is something for everyone , if your after a fab workout , in a fun and friendly atmosphere The Locker is the place to be 🙂💪🏼 ⚠️ First class is FREE ⚠️ Only £5 PAYG (Monthly membership options available and great couple deals)
PM us for more information or any questions you have !! #thelockergym #newcastleupontyne #groupfitnessclass #fun #somethingforeveryone #variety #getfit #fitfam #getyoursweaton💦 #newtimetable
User Image thewcommunity Posted: Feb 19, 2018 8:30 AM (UTC)

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When @k8henshaw show you say she sabi speak pidgin well👌🏾👌🏾
I totally loved her interview with @bbcnewspidgin talking about exercise.
What do you think? Do we sit too much?
How many times a week do you exercise?

#bbcpidgin #katehenshaw #excercise #sitdown #fitfam #fitwomen #fitness #women
User Image the__whey Posted: Feb 19, 2018 8:30 AM (UTC)

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Every workout counts, even when you feel as though it didn't.
Keep going to reach your goals!
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Just £19.95 for a box packed full of protein supplements and healthy foods;
- Delivered to your doorstep
- Macro Sheet Breakdown
- Healthy Recipes
- Hand Picked by experts
- Taste-tested by professionals
- Monthly motivation
- No Contract
❤️❤️❤️
We are so proud of you!
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#Repost @lukas_ambosscrossfit with @get_repost
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This was the best moment of my day!
Watching @jannamelz doing her first box Jumps with confidence and happiness! Coach Maddox wasn't impressed, but it catched me how much joy you can feel to jump on a 20 inch wooden box. I love to see how people succeed and that's what ignites me to coach other people! Improving your Fran-time by a couple of seconds is cool for sure, but to cherish mastering your fear and jumping on this box, that's what really stands out to me.
I have the best job I could ever imagine and happy about every one stepping a foot in this amazing box!
@amboss_crossfit @crossfit @crossfitgames
#AmbossCrossFit #IAmBoss #AmbossFamily #StrikeTheIronWhileItsHot #CrossBerlin #vonathletenfürathleten #WeaknessIsAChoice #ObeseToBeast #WeaknessIsAChoice #Fit #focus #crossfitopen #intheopen #fitness #fitfam #lesstalkmorechalk #crossfit #proud #coach #coachlife #happy #progress #joy #boxjump #crossfitbox
User Image sophiedonya Posted: Feb 19, 2018 8:30 AM (UTC)

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10 x 10 stiff leg deadlifts. Trying to grow those hamstrings 🍑
User Image markcads Posted: Feb 19, 2018 8:30 AM (UTC)

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Those summer evenings in Melbourne with a view 🌞👌

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