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#FatnessToFitness3,904 POSTS

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User Image marklalic Posted: Dec 13, 2017 6:17 AM (UTC)

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wish i had more pics of my 3000 lbs days but when u look like that u dont want to be photographed sats comp was my final celebration in transitioning my life into a life of fitness i have been teased humiliated since i was a child struggling with obesity its been a long hard road my whole life the physical damage but worse the mental damage growing up obese causes is something one can never understand but i fight those demons everyday and shout out to all the people that have helped me in my journey @justinjosue @disguyinhawaii @alvin_ryan @will_e_beeman @kaala @kuahiwiokaala @x0x0r0r0 @throughtheeyesoflq @ibaybm @maliagirly @ryeprimas @lysclare @crossfitcronic @samiannesorenson @woaiyogaforever @mollyogahi @biancairisdesigns @mermeg9 the entire @crossfitdowntownhnl fam and to the ones helping me fight the mental demons @sarahjual @assley_o @nokez815 @desiraev1 #crossfitdowntownhnl #fatnesstofitness #fitnesslife #fitnessmotivation #transformationtuesday #anotherl3vel #ohanaeverything #crossfit #instafit
User Image krockgriffin Posted: Dec 11, 2017 7:00 PM (UTC)
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***ROCK THE ROLL PODCAST***
Episode 19: Confessional; Forgive Me For I Have Slipped.

In this episode, I went solo and confessed that my weight loss journey had stalled a bit during the month of November. I go through the specific incidents that led to a slippery slope back to old habits. However, I also reassure you that I have since become refocused and will continue this journey no matter what!

Krock.com: http://bit.ly/2jOqKEs
iTunes: http://apple.co/2uvCSQV
Google Play: http://bit.ly/2urONQb

#RockTheRoll #ObeseToBeast #MotivationMonday #WeightLoss #Podcast #FatnessToFitness #FitFamily #Goals #Gains
User Image javan87 Posted: Dec 7, 2017 7:31 AM (UTC)

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User Image javan87 Posted: Dec 7, 2017 7:28 AM (UTC)

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27:43 5k & 58:21 10k!!!!! Fastest time for both distances. #project15st #fatnesstofitness
User Image alexandriaws Posted: Dec 6, 2017 4:48 AM (UTC)

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Pre workout makes anything possible ✅
Machine Gun Kelly makes anything possible ✅
Back on the treadmill since falling off & snapping my ankle before Thanksgiving ✅
Down 10 lbs & 2 jean sizes ✅
Stay hungry my friends ✅
#workout #motivation #keepgoing #fatnesstofitness #gymitout #latenightgymin
User Image javan87 Posted: Dec 5, 2017 8:21 AM (UTC)
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This was hard. Step ups, mountain climbers on a bosu ball, chest flys, thrusters with a medicine ball, push ups, bag work, hand climbers and a bear crawl to finish. Absolutely brutal!! #project15st #fatnesstofitness
User Image javan87 Posted: Dec 4, 2017 7:24 AM (UTC)
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28:40 5k & 1:00:28 10k. The last kilometre and a half absolutely finished me. #project15st #fatnesstofitness
Esta deliciosa pechuga a la plancha gratinada con mariscos 🦐 se las recomiendo para el día de hoy #domingo en el restaurante Medio Oriente Cra 43#84b 101 Barranquilla. Colombia 🇨🇴.#barranquillalovers #sundayfunday #fatnessforever #fatnesstofitness #fatnesslifestyle #food #foodporn #foodblogger #footfetishnation #foodie #foodlover
User Image thetoysoul Posted: Dec 3, 2017 5:54 PM (UTC)

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Well boys and girls, we've hit the point of self loathing where it's back to the grind for real...food prep is step 1
#ButIWannaEatLikeAnAsshole #eatclean #chicken #rice #veggies #fit #fitness #fatnesstofitness #prep #lift