Toggle navigation

#DLB136,221 POSTS

Post Content
User Image _renee.michelle_ Posted: Jan 20, 2018 11:42 PM (UTC)

34
1 Normal
Burning out my shoulders at the end of yesterdays session 💪
Chasing those #DLB Delts 😉
.
⬇️⬇️⬇️⬇️⬇️⬇️
#WORKOUT
✖OHP 5X5
✖DB PRESS 4X8-12
✖SIDE RAISES 4X12-15
✖FRONT PLATE RAISE 4X12-15
✖REAR DELT RAISE 4X 12-15
✖FACE PULL 4X 12-15
Then I did 3sets of this Burnout OHP Superset with Wide grip pull ups 😊
.
Workout fueled by #C4 available from @muscle.x -(This was an early morning workout so a Preworkout was definitely needed in this case 😉)
.
#MuscleX
#MuscleXtakeover
#Desiretoprogress
User Image notsotinyterry Posted: Jan 20, 2018 11:29 PM (UTC)

102
2 Normal
Get creative in the gym! I like sitting backwards on this shoulder press machine because it allows me to control the angle of my presses. Also it uses more of my lateral delt instead of front delts! Don't be afraid to try to new things! Life is good and so are my alien socks. #IBelieve 👽
👽
Music Creds because my video was taken down earlier is of course: Happy Together by the Turtles
👽
👽
👽
#NpcWestCoast @npcwestcoast
#fitnessguru #calves #flexfriday #twins #girlswholift #bootybuilding #bikinimodel #bikinifitness #bikini #bikinicompetitor #npcteenbikini #FNF #danalinnbailey #robbailey #flagnorfail #dlb  #npcbikini #flex #twinsisters #chickswithmucle #booty #florida #floridagirls #backmuscles #lululemon #usf #usfsm #toomanyhashtags
User Image balmdaddy Posted: Jan 20, 2018 10:07 PM (UTC)

26
1 Normal
🇲🇽💥"Tengo una fe que madruga y unas ganas de triunfar que no duermen."💥🇲🇽 #Gad#RapelitoEnLa58#PcTlalpan#DLB
User Image gymjunkie.nerd.veteran Posted: Jan 20, 2018 5:14 PM (UTC)

35
0 Normal
@flagnorfail knocked it out of the park with these! I love Henley style shirts to begin with but damn they made a good shirt! Fits great, long enough for me (I’m not @killrobbailey status but I’m 6’4) and looks great! I’m gonna have to get the other colors after paycheck if still available!
- . #flagnorfail #dlb #robbailey #bodybuilding #gym #workout #fitness #fitfam #weightlifting #gains #feelgood #lookgood #confidence #beard #beardgang #fitlife #gymrat
User Image danthemanosborne Posted: Jan 20, 2018 5:08 PM (UTC)

17
5 Clarendon
Well I know what I'm going to do for the next 12 weeks. I already know the forty minutes of cardio a day is going to kick my butt. #cutting #dlb #danalinnbailey #arnoldprep
User Image shoecidaltd Posted: Jan 20, 2018 9:16 AM (UTC)

27
0 Normal

[ READY STOCK ]
Converse CT 70 Ox Black/White
Size 40 41 42 43 44 45
IDR 1.059.000
#dlb
User Image shoecidaltd Posted: Jan 20, 2018 9:15 AM (UTC)

26
0 Normal

[ READY STOCK ]
Converse CT 70 Hi Black/White
Size 41 42 43 44 45
IDR 1.099.000
#dlb
User Image dfarrapic Posted: Jan 20, 2018 1:34 AM (UTC)

45
0 Normal
No es por nada pero toooodaas mis #quinceañeras a lo largo de estos 13años han sido Especiales y aunque no lo crean porque han sido ufff muchas de toodas me acuerdo es que tengo memoria fotográfica :D #DLB en www.dfarra.com Nos gusta lo que hacemos!!! #quinceañera : @sophidsng17 Decoración : @prestigioarteydecoraciones #Buenasnoches #tgif #dfarrapic

Hashtags found on this page