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#CanadianFarmRaised14 POSTS

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User Image coachbenp Posted: Dec 12, 2017 6:27 PM (UTC)
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I would never ask anyone to do something I wouldn't do myself, so if the programming says run and do burpees outside... Well, I'm there 😁 Always lead by example! *Disclaimer: Professional Driver on a Closed Course, do Not Try at Home.

#crossfitlaval
#crossfitlavalprogramming
#mindsetiseverything
#canadianfarmraised
User Image coachbenp Posted: Nov 21, 2017 8:53 PM (UTC)
chemiseetcie
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If you're an athlete and are frustrated by shopping for nicer clothes, Antoun @chemiseetcie has got you covered. Stretch fabrics and a great fit, plus he has a good eye for style!

#liftmorelookbetter
#youcleanupgood
#crossfitlaval
#canadianfarmraised
User Image coachbenp Posted: Nov 4, 2017 3:59 PM (UTC)

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@redggy_jupiter and I teamed up for some strongman/weightlifting fun. Trying to keep up with the @superleague.cad SL2 champ! @superleague.live

#force5
#crossfitlaval
#Canadianfarmraised
User Image coachbenp Posted: Oct 17, 2017 12:28 AM (UTC)

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User Image coachbenp Posted: Oct 11, 2017 2:13 AM (UTC)

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User Image coachbenp Posted: Oct 11, 2017 2:09 AM (UTC)

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@redggy_jupiter told me I should out something new and you know what? Why not. I approach this with great humility, for this is not my domain, but I hear @mathew_park runs a fun ship, and I'll see you all Nov 25th @superleague.cad @superleague.live
#superleaguelive
#crossfitlaval
#canadianfarmraised
User Image coachbenp Posted: Oct 9, 2017 11:44 PM (UTC)

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This Thanksgiving, I'm grateful for my family, my girlfriend, my friends, and the ability to punish my weaknesses 😂
#crossfitlaval #crossfitlavalprogramming #force5 #thanksgiving #canadianfarmraised
User Image mapleleafprime Posted: May 28, 2017 11:14 PM (UTC)

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User Image jugojuice Posted: Nov 17, 2016 6:37 PM (UTC)

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Whats for lunch? Try our new Smoked Cheddar and Turkey flatbread. This delicious flatbread is filled with Canadian farm raised grilled turkey, fresh spinach and our house-made berry chia chutney, under melted smoked cheddar! Come try one today! #SmokedCheddarTurkey #HolidayFeature #Flatbread #Canadianfarmraised #freshisbest #smoothies #jugojuice