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User Image aspirationalliving.co.uk Posted: Nov 23, 2017 12:16 PM (UTC)
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So this week has busier than usual. I’ve had our coving finally fitted and finished in the kitchen all ready for the decorator next week. I’ve had 10 appraisals to type up, meetings to attend and a house and family to organise. My littlest one has been a cheeky monkey too this week but we’ve hit a turning point thank goodness. It’s just another phase. He’s a good boy really! 🙄

Its been pretty hectic! 😩

And, today I’m off to Coventry as I’m delivering Emotional Resilience Training tomorrow and staying overnight.
But, to top it off I’ve woken up with tonsillitis (yep the bacterial kind) 😩 but, instead of wallowing in my own self pity I’ve taken action.
I visited the doc who kindly gave me antibiotics and I’ve started taking them immediately! I’ve packed lemon and honey and some healthy snacks as I’m still doing my 30 day healthy challenge and in general I feel good (minus the swollen tonsils). 😉 Looking after yourself is vital to ensure you can be and feel the best you can.

So life can throw all kinds of things at us all but, it’s important to pull ourselves out of the self pity and take action. Afterall, all we have is the ‘here and now.’ Mindfulness has hugely helped me in adopting a perspective and outlook that serves me well in most situations. ✨

I’m currently enjoying the train ride and I’m about to read a good book too! What better way to spend an afternoon 😊

Live in the present, don’t dwell, take action and design a life you love and join us at Aspirational Living to live life the conscious way! ✨🙌
War of Peace 🇩🇪🥊🇲🇪 I'm ready for my next fight!
For almost 6 weeks now I have trained with full focus, ambition and discipline under the guidance of Momcilo Zlaticanin & Dado Sokuvic in Podgorica (Montenegro) for my upcoming championship fight in Germany, in Korbach (Hessen).
Even before I left for this trip to Montenegro, I had high expectations for this upcoming adventure and to my surprise, they have already been met.
I feel great, have learned to love this country, nature and people. I have learned so much that shaped me as a person, athlete and most importantly as a boxer. I am enjoying every single day here in Montenegro despite the overpowering in many ways.
I am ready for a strong and so far undefeated enemy. My opponent @MarioJassmann is unbeaten in 12 fights. He is current international German champion (BDB) and at home in the city where we are going to meet each other in the boxing ring.
Just a few weeks ago I would have referred to the upcoming duel as: “Boxer vs Fighter” with undoubtedly calling myself “the fighter”. By now, I think far more of myself. In a 6 weeks crash course at the Bokserski Klub Zlaticanin, with Momo and Dado, two great coaches, athletes and people, I've been able to make tremendous progress. In this short time I have become a boxer, who is equipped to be head and shoulders above the German boxing elite in a fair boxing duel.
Without a doubt, the upcoming fight and opponent is a big challenge and a difficult mission, exactly what I expect from this sport and life as a professional athlete.
I am ready and looking forward to my fight.
I would like to forget victory or defeat and concentrate on my learnings, my opponent and myself. I want to enjoy the show and be curious about the result.

I'm in the picture with my coaches Momo and Dado.
Hvala puno Momo & Dado! 🇲🇪🙏🏼 sport #deutschland #titlefight #korbach #hessen #boxen #boks #competitionpreparation #montenegro #podgorica #bokserskiklubzlaticanin #thankful #respect #fairness #nopainnogain #warofpeace #victory #speed #breathe #teamschaffran
User Image jaketorrez82 Posted: Nov 23, 2017 12:21 PM (UTC)
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No matter what we pray for, thanksgiving can always go with it. A good habit to develop is starting all of our prayers with thanksgiving. An example of this would be: “Thank You, Father, for all You have done in my life; You are awesome and I really love and appreciate You.” I encourage you to examine your life, to pay attention to your thoughts and your words, and to see how much thanksgiving you express. Do you murmur and complain about things or are you thankful? If you want a challenge, just try to get through an entire day without uttering one word of complaint. Develop an attitude of thanksgiving in every situation. In fact, just become outrageously thankful—and watch as your intimacy with God increases and He pours out greater blessings than ever before.

#Namaste #Meditate #Enlighten #Inspire #Grow #AtmosphereShift #ChangeYourMindset #Perspective #OpenMind #TrulyFree #Discipline #RiseAndGrind #DoGreat #TrulyFree #Breathe #BeGreat #DoGreatThings #BeTheBest #ServantLeadership #Peace #BeThankful #ChangeIsComing #ElevateYourThoughts #Motivation
User Image yogaconnection_ Posted: Nov 23, 2017 12:21 PM (UTC)
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Grateful. Thankful. Yoga 🧘🏻‍♀️ 9 am Hot with @shayyoga_ 10 am Non-Heated with Bea 11 am Hot with @daphneyoga #grateful #thankful #thanksgiving #yoga #practice #breathe #selfcare #gratitude
User Image ciarasculture Posted: Nov 23, 2017 12:15 PM (UTC)
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IT’S A BUDDHAFUL DAY🌲🌞
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I hope you’ve all had a great start to your morning, with the sunny sunshine and crisp clear air. If you’re not feeling good today, clear your mind, light some candles, go for a walk, read, or just do whatever simply makes you feel happy🌟
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Today, is a brand new day. I reminded myself of my intentions this morning, making sure they are nice and clear, reminding myself what I want from life. Today is another day of making my intentions, good intentions. Just remember every single intention you give out to the universe, bounces back like a boomerang, so it’s important everyday to wake up with gratitude and to think about the things you desire and love. This is something I never used to do, and I used to wake up in the morning and think of the things I didn’t have, which made me full with bad energy which bounced back to me. Everyday is a new day, allowing me live in the moment, taking every day as it comes to you, without focusing too much on the past or future. Just appreciate and live and love in the moment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, think about the things you’re going to achieve, physically do or plan something you aspire to you, you’ll be hungry to achieve more of the things you love! Remember we have an endless source of inspiration and light within ourselves, only you limit yourself, no body else. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
VIBE OF THE DAY: Encourage yourself to be crystal clear about your intentions, what is it you want from life? Be kind and love love love 🧡🌟
User Image alexandrakod Posted: Nov 23, 2017 12:19 PM (UTC)
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Alleyways are quarter rests in a world of whole notes. It’s an interval of silence in a melody of highways. A stage made for the eyes, a break for the ears, a charming upbeat that plays on the rhythm of life. Alleyways are mysteries at the edges, places that remain undiscovered, beauty kept in the shadow, if we do not hazard away from the beaten paths of our daily lives.
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#AlexaChronicles #TravelChronicles #Andalusia #Spain #Cordoba #travel #traveling #alleyways #street #music #silence #breathe #live #enjoylife #inspiration #lifequotes #amwriting #writing #writersofinstagram #writersofig #write
User Image nisha.poetry Posted: Nov 23, 2017 12:18 PM (UTC)
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You are not a fish to be living underwater, drowning in your sorrows. You are Human. Leave your sorrows with the sea and come back to live in the land made for you. 🖤
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#nishapoetry #writer #poet #instapoet #instapoetry #poems #quotes #writing #life #breathe #human #dontgiveup #strength #empowerment #experience #fighter #power #fightdepression #motivation #tamilpoem #thoughts @poets
Photographer: Ian Espinosa (Unsplash)
Please tag me if reposting.
User Image yoga_timana Posted: Nov 23, 2017 12:17 PM (UTC)
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Ibiza genießen 😊 ......ob durch unsere täglichen Yogaübungen oder durch einen entspannten Bummel durch die Stadt. Ein tolles Yogaretreat🙏🏼 #Ibiza #retreat #yoga #yogateacher #yogaeveryday #yogaeverywhere #spirit #iloveibiza #iloveyoga #yogagram #workandtravel #relax #breathe #shoppingtour #shopping #fun #lebe #liebe #lache
#NaturalPills - Unconventional Story 🎬
SPREMUTA D’AGRUMI, NATURΛLMENTE 🍊

Metti uno spremiagrumi, capolavoro del design, due arance di Sicilia e uno dei nostri prodotti migliori. Il risultato? Una carica nuova per i tuoi capelli.
100% #madewithlove #impattovero #naturalmente #breathe #organicosmetic #basic #agrumi
User Image viprayoga Posted: Nov 23, 2017 12:17 PM (UTC)
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Descúbrete a través de la práctica de yoga este sábado 25 de noviembre, te esperamos en 📍Margaritas 29, Col. Florida ☀️ 9 am.
Confirma tu asistencia por inbox o al 55 4575 2472.
¡Nos vemos en el tapete!
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#cdmx #yoga #quote #motivation #vinyasa #inspo #ashtanga #breathe #inspricación #yogastudio #mexico #laflorida

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