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#BBLTummyTuck31 POSTS

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User Image bootybeanbag Posted: Nov 19, 2017 9:59 PM (UTC)
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Remember to fill your Bootybeanbag products full for proper support and use. #bootyfordays #bbltransformation #bbltummytuck #bbldolls #bblpillow
User Image bootybeanbag Posted: Nov 19, 2017 4:19 PM (UTC)
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Bootybeanbag booster pillow provides added height to your lounger. Both for $89 bootybeanbag.com #bbltummytuck #bblpostopcare #recovery #fattransfertobutt #fattransfer
User Image 2fitinbedwithme Posted: Nov 18, 2017 12:32 PM (UTC)
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#longpost
Another very sweaty #BBLBumBum! Felt pretty fantastic, if I'm honest. I pushed harder than ever before for this workout, trying not to modify at all. I've come to realize that I can do a lot more than I think I can. I am usually wary to do a lot of things with jumps, because in my head it's just too hard, or I'm not coordinated enough. I modify because I pretty much always have (remember what I said about the push-ups?). Today, I did all of the jumping. And yeah, it turns out I can do the jumps at the end of the Afro-Brazillian Lunge sequence, something I've never bothered to attempt before. But, I was correct that I cannot jump in the Paso Doble Lunge sequence, but in all fairness, I can barely do that one modified at tempo. I feel like I'm falling over the whole time.
On other moves, I've noticed I've just been plain lazy. For example, I can do the Side-to-Side Leaps, but I've been stepping instead. I can reach the floor in the Cocorinha, but I tend to modify because it's easier. I've created my own walls and limitations.
So! I've decided to stop being so lazy. If I can do it, I better do it. If I can't, I better work on it. One more week of Brazil Butt Lift! 🍑
Happy Saturday!
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#fitspo #fitspiration #fitfam #fitstagram #beachbody #BOD #beachbodyondemand #investinyourself #brazilbuttlift #bbl #w7d6 #bbltummytuck #leandrocarvalho  #missnewbooty #everydayislegday #stopwishingstartdoing #youcandoittoo #fatsecret #weightloss #motivation #accountability #goals #weightlossjourney #fitnessjourney #weightlossgoals #fitnessgoals
User Image 2fitinbedwithme Posted: Nov 9, 2017 12:27 PM (UTC)
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#longpost
Good sweat during #BBLBumBum, I even had to refill my water during it!
For #BBLUpperCuts I used 10s for most of it, but 5s for lateral raises and the flys. Is it weird that after months of weight training workouts I still can't do more than 5s for these moves? It makes me want to see a trainer. One drawback of working out at home is you don't really have a spotter. I workout alone, and even if my husband observes, he's not really into fitness and I feel would be unreliable in regards to proper form. Do trainers give free tips about these kinds of things, or will I have to pay for help? Actually, I'll be seeing at least 2 of my Marine brothers next month, maybe they have experience lifting. We'll see.
Finally, #BBLAbsRapido seems to be just a waste of time. I feel literally nothing except during the wheels (barely) and planks. The rest of the time I just keep thinking, "why am I doing this?" Next time, if time permits, I think I shall do #BBLTummyTuck instead. I had time today, but I wanted to give it another go even though I found it disappointing last time. .
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#fitspo #fitspiration #fitfam #fitstagram #beachbody #BOD #beachbodyondemand #investinyourself #brazilbuttlift #bbl #w6d4 #leandrocarvalho  #missnewbooty #everydayislegday #stopwishingstartdoing #youcandoittoo #fatsecret #weightloss #motivation #accountability #goals #weightlossjourney #fitnessjourney #weightlossgoals #fitnessgoals
User Image 2fitinbedwithme Posted: Oct 30, 2017 11:46 AM (UTC)
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#longpost Today is the first day in 8 that I woke up being able to breathe through my nose! In my excitement I pushed too hard on #BBLBumBum. A week of congestion does a number on the lungs, and during parts it hurt to breathe. So, I dialed it back for much of the second half and after the cooldown I wasn't in any pain at all. During #BBLTummyTuck I had to stop once or twice to cough up some shit, so that pretty much confirmed it for me. I'm better! 😊 But I still have the aftereffects to deal with. 😐
Dude, my core is getting so strong! I've been noticing my abs getting harder, but today I was noticing how easily some of the moves were coming to me. Well, not easily - easier. It's still difficult and I definitely feel it afterwards, but I'm getting better and better!
Also, tomorrow is the first new workout in 4 weeks! I was getting nervous, because it could very well be a dance routine 😝, but I saw today on BOD that it calls for freeweights, so I'm starting to think it won't be a dance! Hooray!
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#fitspo #fitspiration #fitfam #fitstagram #beachbody #BOD #beachbodyondemand #investinyourself #brazilbuttlift #bbl #w5d1 #leandrocarvalho  #missnewbooty #everydayislegday #stopwishingstartdoing #youcandoittoo #fatsecret #weightloss #motivation #accountability #goals #weightlossjourney #fitnessjourney #weightlossgoals #fitnessgoals
User Image 2fitinbedwithme Posted: Oct 28, 2017 11:52 AM (UTC)
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Favorite day ever! I love these two together, and if I ever again attempt a hybrid, they will definitely be part of my rotation!
This marks the end of 4 weeks. I didn't know if I was going to make it - in fact I didn't know if I'd survive the first week! Halfway done! I'm excited for the next 4 weeks, because I'll finally get some new routines. But I'm trying not to get my hopes up too much, what if they're worse than #CardioAxe? 😱
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#fitspo #fitspiration #fitfam #fitstagram #beachbody #BOD #beachbodyondemand #investinyourself #brazilbuttlift #bbl #w4d6 #BBLTummyTuck #BBLHighandTight #leandrocarvalho  #missnewbooty #everydayislegday #stopwishingstartdoing #youcandoittoo #fatsecret #weightloss #motivation #accountability #goals #weightlossjourney #fitnessjourney #weightlossgoals #fitnessgoals
User Image 2fitinbedwithme Posted: Oct 21, 2017 11:28 AM (UTC)
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Happy Saturday! Today went great, got a good sweat during #BBLBumBum, but I did have congestion near the end (right after the burpee sequence, I guess going up and down messed with the pressure in my head 🤐), so the last bit wasn't as great as the rest.
#BBLTummyTuck also went well, but I think I had it in my head that I got to do #BBLHighandTight today (it's my fave), so I was kinda disappointed at first. But it was fantastic. Abs/core are still feeling the burn.
3 weeks down, 5 to go!!
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#fitspo #fitspiration #fitfam #fitstagram #beachbody #BOD #beachbodyondemand #investinyourself #brazilbuttlift #bbl #w3d6 #leandrocarvalho  #missnewbooty #everydayislegday #stopwishingstartdoing #youcandoittoo #fatsecret #weightloss #motivation #accountability #goals #weightlossjourney #fitnessjourney #weightlossgoals #fitnessgoals
User Image 2fitinbedwithme Posted: Oct 14, 2017 12:12 PM (UTC)
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Despite my motivational post earlier, there are plenty of Saturdays when I just don't feel like getting up and working out! I guess my motivational post was just as much for me as it was for the IGverse.
Anyways, that's why I'm so so happy thay today's workout was my favorite routine/combo of Brazil Butt Lift! 😍 It went very well, as far as I'm concerned. But, I did have many of the same thoughts as last time during #bblhighandtight, about how I should have started lower with my bands, and about getting ankle weights (today!). Also, at the end of #bbltummytuck my elbows had just about had it, so the last bit of planking was kinda half-assed. Oops.
6 weeks left! 🍑
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#fitspo #fitspiration #fitfam #fitstagram #beachbody #BOD #beachbodyondemand #investinyourself #brazilbuttlift #bbl #w2d6 #leandrocarvalho  #missnewbooty #everydayislegday #stopwishingstartdoing #youcandoittoo #fatsecret #weightloss #motivation #accountability #goals #weightlossjourney #fitnessjourney #weightlossgoals #fitnessgoals
User Image 2fitinbedwithme Posted: Oct 12, 2017 11:50 AM (UTC)
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As I said on Tuesday, I really enjoy this combo. It is much preferred over dancing! I don't sweat a whole lot, but I feel it more afterwards. Also, neck hardly hurts at all anymore in #bbltummytuck, and I feel like I am pushing harder in it. Believe it or not my core is pretty strong already, but I can still sense improvement. If only some more of this belly fat would melt away so we could see this 6 pack on the outside! 🤣
#bblhighandtight was amazing as always, but I have come to regret starting with my strongest band. I can't move up from here. Unless I buy a new set of stronger bands than I have. Idk. Also, I think ankle weights will be on my shopping list this week. I'm ready. .
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#fitspo #fitspiration #fitfam #fitstagram #beachbody #BOD #beachbodyondemand #investinyourself #brazilbuttlift #bbl #w2d4 #leandrocarvalho  #missnewbooty #everydayislegday #stopwishingstartdoing #youcandoittoo #fatsecret #weightloss #motivation #accountability #goals #weightlossjourney #fitnessjourney #weightlossgoals #fitnessgoals
User Image 2fitinbedwithme Posted: Oct 10, 2017 11:53 AM (UTC)
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I gotta say, I really loved this combination. I particularly liked doing #bbltummytuck first, because I was at full energy for it - which I never am. So, I feel like I really got something from it today. Additionally, neck didn't hurt hardly at all. Either it's getting stronger, or not being tired for the routine helped me with form.
#bblhighandtight is my favourite routine on Brazil Butt Lift, by a mile. I always enjoy it, and today is no exception. 🍑
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#fitspo #fitspiration #fitfam #fitstagram #beachbody #BOD #beachbodyondemand #investinyourself #brazilbuttlift #bbl #w2d2 #leandrocarvalho  #missnewbooty #everydayislegday #stopwishingstartdoing #youcandoittoo #fatsecret #weightloss #motivation #accountability #goals #weightlossjourney #fitnessjourney #weightlossgoals #fitnessgoals
User Image 2fitinbedwithme Posted: Oct 6, 2017 11:32 AM (UTC)
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Very sweaty after #bblbumbum! I still had some issues with the pace, but I feel like I did better than Monday. 😊 #bbltummytuck was still a (literal) pain in the neck, but I could really feel it in my abs today. They may have been on fire, I'm not sure. One more day left in this first week!
🍑
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#fitspo #fitspiration #fitfam #fitstagram #beachbody #BOD #beachbodyondemand #investinyourself #brazilbuttlift #bbl #w1d5 #leandrocarvalho  #missnewbooty #everydayislegday #stopwishingstartdoing #youcandoittoo #fatsecret #weightloss #motivation #accountability #goals #weightlossjourney #fitnessjourney #weightlossgoals #fitnessgoals
User Image 2fitinbedwithme Posted: Oct 2, 2017 11:49 AM (UTC)
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Sooooo. I'm not sure what I signed myself up for! 😂 I am really not coordinated and I've started a new dance-like program! I had a little trouble keeping up during #bblbumbum, but I tried really hard and worked up a decent sweat. I wish there had been opportunities for water, because I did have to pause like twice. Thighs were on fire by the end!
#bbltummytuck was less fun, very heavy on crunches. My neck still aches. However, during the side planks at the end, I noticed I have improved since the last time I had to do them (something with Shaun T, I'm sure). So victory is still mine! But yeah, not looking forward to that again. At least, my neck isn't.
Oh oh oh. The music is super cheesy, but I was digging it! 😉
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#fitspo #fitspiration #fitfam #fitstagram #beachbody #BOD #beachbodyondemand #investinyourself #brazilbuttlift #bbl #leandrocarvalho  #missnewbooty #everydayislegday #stopwishingstartdoing #youcandoittoo #fatsecret #weightloss #motivation #accountability #goals #weightlossjourney #fitnessjourney #weightlossgoals #fitnessgoals
User Image mjwr4y Posted: Jun 5, 2017 9:12 PM (UTC)
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mjwr4y 5M ago
Lots of floor work today #bbltummytuck and #yogacore out on my deck even if overcast. To reverse effects from a #toxicmother will be doing #yogarelax followed by #burningsage #drinkingwine and soaking in #lavendarepsomsaltbath
User Image dejalove_fitlife Posted: Mar 22, 2017 9:46 PM (UTC)
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User Image dejalove_fitlife Posted: Mar 1, 2017 11:51 PM (UTC)
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Got it done! #dirty30 and #BBLTummyTuck and yes... I worked out in my daughters room. The living room got turned into the play room lol #noexcuses🚫
User Image dejalove_fitlife Posted: Feb 24, 2017 8:57 PM (UTC)
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User Image fitmamamathis Posted: Oct 8, 2016 12:39 AM (UTC)
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Ever have one of those days where you start cleaning and before you know it, hours have passed?! ⌚️😳 Today was one of those days! So since I cleaned through nap I am just now finishing my workouts!!!! 😊💪🏼👌🏼But that's okay!!!! No excuses here!!!
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Happy Friday!!!
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#momlife #sahm #fitmom #fitmama #beachbodycoach #beachbody #21dayfix #cardiofix #brazilbuttlift #bbltummytuck #bblbumbum #shakeology #eatclean #getlean #cleaneats #cleaneating #fit #fitness #fitspo #fitspiration #bodyafterbaby #bodyafterbaby3 #postpartum #postpartumfitness #postpartumweightloss #12weekspp
User Image fitmamamathis Posted: Oct 7, 2016 4:18 PM (UTC)
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