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User Image kmcl86 Posted: Jan 15, 2018 10:38 PM (UTC)
1 Lark
kmcl86 2M ago
Day 7: weight day ... I'm not going to lo, I made noises going up the stairs to ng apartmebts that I'm not not entirely sure were even human
#weights #strength #exercise #fitness #gym #workout #goals #habits #lifestyle #day7 #aweekin #ondayatatime #feeltheburn #gettingstronger #sweaty #hardwork #tropics #fnq #morning #routine
User Image carrieanna1979 Posted: Jan 8, 2018 7:18 AM (UTC)

0 Normal
(Insta wouldnt let me comment yesterday) The 7th run/day was so hard.... .

Run everyday 2018. The 7th of January. 7th run of the year. Struggles. Today was tough. I ran early again today. I seem to run in these woods at the weekends. Its so pretty off road. Weekdays i tend to pound the streets. So today. I over ate. Celebration lunch and havent stopped eating wherever i have been today. No idea why? Oh and cold. Its so cold out running. I normally warm after a few minutes but couldn't warm today. My arm hurts. Again no idea why? Thought my legs would hurt first?! Oh and my iPod died 20 seconds into my run. I've learnt i need music to really push myself! Anyway. The important thing is that i got out. No excuses. I got out and had some headspace and i ran. Phew.

#runeveryday #mychallenge #2018 #run2018 #runeachday2018 #red2018 #redjan #badrun #toughrun #atetoomuch #prettywoods #day7 #challenge #runeveryday2018 #aweekin #coldrun #ipoddied #redjanuary #run #running #runner #jog #jogger #headspace #mentalhealth #physicalhealth #mindandbody #metime #struggles #noexcuses
User Image essentials.everyday Posted: Dec 9, 2017 3:18 PM (UTC)

24 Normal
We’re a week into 💎 and still in shock and awe, what a gift! Check out the beautiful way my friend and enroller Sara describes my story (full story on my blog/link in profile) "Oh my heart!!💙This is such a special day!! Let me tell you a little story about this new Blue Diamond couple from Nebraska.✨ Kristin and I have been friends for almost 20 years…dear dear friends. We met at church camp in Nebraska the summer of 1999…before each of us were married. Before we had 3 kids each. Before doTERRA even existed! But God had a plan that neither of us could fathom! Better than our wildest dreams.💕 When I think of Kristin…the words “hard-working”...“kind-hearted” and “problem-solver” come to mind. She’s a true leader. Magnetic. It’s fun to be friends with her.
And…it just so happens that we like all of the same things. The same food (shout out to sushi & Thai). The same hats. The same snuggly blankets. The same music. The list goes on. So...I would have been really sad had she not loved oils too. 😉

At first…I practically had to BEG HER to buy oils. She liked the Serenity + Balance rollerball I gave her…Somehow, I got her to agree to a small order. And as she fell more and more in love…she started to see that if she made a little money with doTERRA, that she could go to more garage sales and get cool things. And that got her fired UP.
I knew I had to get over to Lincoln to help her teach her first I jumped on an overnight train from Colorado. 30 people came to that class…we laughed and cried and oiled. There are so many leaders in our midst that came from that first class!

We started to work together to raise up leaders within our TRIBE and teach them how to overcome fear and limiting beliefs. I watched her serve but as she served…something magical happened. HER life was changing too. As she helped others rise up...she was lifted as well. She saw a vision greater than she had ever seen before. A vision of what was possible. For her family. And her team.
User Image strangetonguess Posted: Sep 24, 2017 6:33 PM (UTC)

2 Mayfair
Tell me what this expression means and I'll fund your trip to Madrid!!! ;) Pues, buscar un piso en Madrid...Qué lata.. Looking for an apartment in Madrid...
#madrid #lalatina #lovethisplace #potentialresidence #aweekin
User Image partee.prateek Posted: Sep 13, 2017 3:40 PM (UTC)
0 Clarendon
User Image sarahumbreit Posted: Aug 10, 2017 11:12 PM (UTC)

0 Normal
Exercise doesn't define you, but it sure helps . . .
Hehe, I remember when I started this discipline way back in March. For the first 3 days my legs were soo tight! Even with me working at the daycare and being on my feet all day, my muscles would NOT relax. It hurt incredibly. And for those three days I still ran, but it was torture. Then I had the realization that I need to STRETCH after I run! 😆 The next day during my run, my muscles finally let go and it felt like heaven. Ha, I'm so thankful those first days are behind me. I have a long way to go, but at least I'm a little past the start line 😂 #amonthoff #aweekin #sohumid #stillgonnadoit #nofilter
User Image babywearing_momma13 Posted: Aug 8, 2017 3:12 PM (UTC)

5 Clarendon
😭 Some days this memory thing really stinks. 3 years ago we bought what we thought would be our long term home, but, plans change. I'm thankful for the time we had in Florida, I miss this house and I miss the life we had in Florida. Please, let me hurt a little without comments about how fun new adventures are, how this is 'the military life', how we 'chose this life' (because yes, we did, but it's still hard to make these decisions) how cool it is to live different places and let my kids experience new things. Because honestly right now, I just want to go home. I will work on my heart later, for right now I just need to ache and miss my life a little bit. Welcome to North Carolina, Lopez family. And before anyone pops out with "Oh my goodness NC is SO beautiful there!" (<- can you tell that's what I've heard every single time?)... let me tell you we are basically in the swamp lands, no mountains to be seen. 🌧💦⛈ #moving #military #aweekin #northcarolina #notincansasanymore
User Image ems_got_hens Posted: Jul 15, 2017 9:56 AM (UTC)

5 Hefe
Nugget strutting her stuff in true hen fashion!
It's been a week since the girls landed and they've made HUGE progress already.
They're combes on their head are less floppy and pale, they're much bolder than I expected and already putting themsleves to bed!
Nice one #girlsquad #bhwt #exbats #exbatteryhens #henrescue #freerangelife #aweekin #progress #chickens #hens #crazychickenlady #ladiesinmygarden
User Image abbeyg19 Posted: Jul 8, 2017 5:09 PM (UTC)

0 Amaro
Mein sohn trinkt apfelsaft und wasser mit seinem abendessen... I think that's right 😅practising my newly learned German on the boy :) #learnsomethingneweveryday #pushyourself #investinyourself #lifeisajourney #toddlersofinstagram #duolingogerman #duolingoapp #aweekin

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