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#900lbs1,701 POSTS

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User Image connystiles Posted: Nov 21, 2017 10:31 PM (UTC)
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Today I hit a big a PR of 900lbs for 4 reps at 16 years old on the leg press machine! Big thanks to swoly Grail supplements for keeping me going and motivating me!💪🏻🔥@swolygrail #powerlifting #16yearsold #powerlifter #legpress #bigpr #pr #900lbs #gym #jacked #beastmode #swolygrail #bodybuilding #legday #spd #teen#beast #lightweight #insane #swole #strength #legs
User Image _niadla Posted: Nov 11, 2017 6:06 PM (UTC)
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User Image jericobanddfw Posted: Nov 8, 2017 7:46 PM (UTC)
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#fitness #update #bench is up to #350lbs and chest size is 59inches around under the arm. #legpress up to #900lbs (barley but it counts lol) #curls at #60lbs and #arms are up to 18.5 inches. all over #wieght is down from #320lbs to #285lbs at 23% #gains #nevergiveup #5years
User Image dzimmer1 Posted: Nov 5, 2017 10:10 PM (UTC)
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User Image coupledfitness Posted: Nov 4, 2017 6:32 PM (UTC)
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LEG DAY! SLAY it ✔️ Our Lower body is our foundation. So many people dread leg day, but to keep your body balanced, and keep your entire frame solid, and proportioned, legs are so important! Think beyond just looks and think about why all of our muscles need to be worked. One reason is if you know the anatomy of the body our largest muscles are in our lower body. When we build muscle mass it increases our metabolism. Our body wants to feel balanced, so if we allow it to grow proportioned it performs better. “Testosterone is a steroid hormone that is naturally produced in your body and plays a key role in the health of men, helping increase the growth of muscle mass and strength. Compound moves, such as squats and deadlifts, which use large muscle groups, help elevate your T-levels.” -Men’s Health
#900lbs #coupledfitness #buildinglowerbody
User Image giannix429 Posted: Oct 22, 2017 5:09 PM (UTC)
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User Image sumnertodd Posted: Oct 20, 2017 1:36 AM (UTC)
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When you get that new Pr on legpress😩 #900lbs
User Image smileworld_365 Posted: Oct 12, 2017 2:54 AM (UTC)
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🔥New record🔥
18 plates of 45lbs - 4 times 810LBS
20 plates of 45lbs - 1 time. 900LBS
At the end legs felt like noodles 😂
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#Legday #heavyweights #Iron #Legpress #Iron #Gym #Fitness #legs #Strong #900lbs #Herbalife

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