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tmac801 12m ago
Indeed indeed...gm people...stay focused...stay blessed...we not promised tomorrow... believe that!!! #MBTD #801
Getting snuggled into our own small place has been rather nice. Storm likes it, as you can see here she is doing her thang. I have really been able to donate a lot of stuff that I have been carrying around with me...for a long time. It feels so good giving it to those who need it. I always have enjoyed decorating and doing things with the space I am given, only to redo it and play around with it again. I has lifted my spirits and lifted unwanted weight. Getting back to the good habits I lost, feels so rewarding. I am thankful and feel so blessed to live where we do, where I am able to do what I want. Land of the brave and free. ❤🙏😘💪😻
This is one of my favorite salads and my husband even likes it! Kale and Brussels sprouts salad from Trader Joe's with a few added treats!
We take pride in teaching techniques that will bring awareness to your alignment not only in the studio but outside as well. Proper alignment builds a strong connection throughout your overall skeletal and muscular system.
Here is one example of finding freedom through hip socket rotation by @jenniferscircus.
Sign up for active flexibility to learn freedom of movement. First time free link in bio.
#flexibility #alignment #safestretching #stretch #nopain #freedom #move #utah #flexible #activeflexibility #flex #strong #muscle #utahfit #fitness #painfree #stretching #utahfitness #801 #circus #circusarts #cirque

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