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#5thcolumnlifting48 POSTS

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User Image 5thcolumnhawaii Posted: Feb 10, 2018 11:43 PM (UTC)

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Huge mahalos to this big guy! Hard core support from this homie. Thanks for stopping by today and showing some love brother.
#Mahalos #Hawaii #fromhawaii #808state #fromwithin #support #brother #808 #warwithin #5thcolumnlifting #5thcolumnhawaii #fifthcolumnhawaii
User Image 5thcolumnhawaii Posted: Jan 31, 2018 10:12 PM (UTC)

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Birdie enjoying a Column hat in Thailand, Incheon International Airport, mainlander selfie rocking a Column hoodie!
#Thailand #Incheon #fifthcolumnhawaii #5thcolumnlifting #5thcolumnhawaii #travelinglogo #Mahalos #808state #fromhawaii #travels
User Image lukeluna7 Posted: Jul 6, 2017 4:27 AM (UTC)
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Shout out to my by @johnxsmith808 for the bad ass clothing and fresh tats! Dudes a true artist and his clothing has a motivating message! Shoots Bruh🤙🏼#5thcolumn #5thcolumnhawaii #5thcolumnlifting
User Image 5thcolumnhawaii Posted: Jun 23, 2017 9:51 PM (UTC)

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First design up in the art collective prints. I will be putting up designs from other artists as well as my own. More on the way. "Death anchor" design available online only at www.fifthcolumnhawaii.com
Mahalos! Only available online. $20

#5thcolumnhawaii #5thcolumnlifting #808state #fromhawaii #anchor #skull #Mahalos
User Image 5thcolumnhawaii Posted: Jun 19, 2017 6:17 PM (UTC)

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User Image 5thcolumnhawaii Posted: Jun 12, 2017 10:59 PM (UTC)

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Big Mahalos to @murderedinc for the shout out!!! You guys need to check these guys out. Dope cars, trucks, bikes and paintings! #showinglove #artisart #onelove #Mahalofromhawaii #murderedinc #hotrod #ratrod #5thcolumnhawaii #5thcolumnlifting
#dopeshit
User Image 5thcolumnlifting Posted: Jun 10, 2017 6:18 PM (UTC)

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Last set on pause benching. Got up to 250 for a set of 5 today. working on micro loading and especially working on rebuilding the form getting rid of ego lifting and not bouncing it 2-3 inches off the chest. I am feeling much stronger all around on the bench going forward may not be alot of weight now but that'll come in time just gotta keep with the grind😁 #fitfam #fitspo #fitnessmotivation #fitcouple #fit #fitnessjourney #fitlife #fitspiration #fitnesslife #fitnesslifestyle #exercise #lifting #lift #gym #gymshark #gymlife #gymrat #muscle #muscles #bbg #weightlifting #bench #powerlifting #5thcolumnhawaii #5thcolumnlifting
User Image johnxsmith808 Posted: Jun 10, 2017 1:58 AM (UTC)

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Finished the flag background. A quick touch up session should blend everything together nice. Thank you again bro!
Support @double_h_tattoo_supply
#gasmask
#murica
#holdyourbreath
#blackandgreytattoo #teambanzaitattoo #5thcolumnhawaii #5thcolumnlifting