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Hi lovely #bbgsisters 💕 I'm on my way to my sister and her baby boy 👶🏼🍼 Eating on the go is not always easy, because there are so many unhealthy choices! If you do wanna eat clean, you usually pay a whole lot more - but it was definitely worth it 👆🏼 This is a organic fig brie sandwich from @energykitchen in #berne 😛 It was so good❗️Now it's time for tanning in my @triangl_swimwear bikini 👙 I'm definitely feeling great in my skin at the moment. Xoxo Nora 😘 #kaylasarmy #kayla_itsines #nevergiveup #healthychoices #cleaneating #justdoit #noexcuses #eatclean #eatforabs #earnyourbody #eatbetternotless #motivation #fitbit #instafit #fitfood #fifam #bbg #bbgfam #bikinibodyguide #fjällräven
  • 👏🏼👏🏼👏🏼Have fun in that swimsuit!!💕

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Spending three more full days in #milan is a blessing! Enjoying good #vegan food, laugh with my best friend and prepare myself mentally for my 8 week study preparation😱 and you know what?! I won't be working out for 4 days in a row😄 I've learned that this won't break my physique it will rather benefit my body when I nourish it with good food during these days.
#veganism #milano #milanovegan #veganbodybuilding #food #bbg #bbg2 #livefittrainer #shred #highprotein #lowcarb #kaylaitsines #sweatwithkayla #cleaneating #health #healthy #compassion #workout #life #study
Just created this batch of ❗️vegan, low carb, sugar-free, low fat and high protein raspberry brownies❗️ for ma friends garden party🎉 yumm yumm yumm so looking forward to eat these goodies🌱👅 is anyone interested in the recipe? Enjoy your Saturday fitties💪🏽 #vegan #fitfood #squatforbutt #bodybuilding #cleaneating #lowcarb #highprotein #sugarfree #lowfat #healthy #indulgence #bbg #bbggirl #fitfam #veganism #veganbodybuilding #squat #kaylaitsines #thekaylamovement #sweatwithkayla #plantbased #bbgcommunity
Happy healthy #vegan #postworkout meal 👌🏼 my endorphins are hiiiiigh, the weather is great and 'am excited to "bake" ✌🏽️ raw vegan cheesecakes tonight👅 one very berry one for ma sisters birthday🎉🍰 and the other one for my not so vegan friends😏 hope I can convince them😆🌴
What are you up to this weekend lovlies? #protein #workout #bodybuilding #livefit #livefittrainer #jamieeason #squat #bbg2 #bbgsisters #kaylaitsines #thekaylamovement #sweatwithkayla #swissfit #swissfoodie #swissbbg #zurich #armday #cleaneating #fuel #fitness
I was already waaay to excited to see the other #bbggirls tomorrow that I made a batch of these #healthy #bananablondies 🌱 but sadly our #swissbbg meetup is canceled due to the bad weather conditions tomorrow😭 So I'm probably gonna munch on all these by myself tonight😂
#squat #bbg #kaylaitsines #deathbykayla #sweatwithkayla #thekaylamovement #vegan #veganfood #veganfitness #veganfoodporn #savetheplanet #sad #saturday #saturdaynight #bbgsisters #bbgfam #bbgfit #swissfoodie #switzerland
Lunch today was pretty fancy 😏😋 @solvejglea . i usually prepare 4 lunches on Sunday and then eat the same every day🙈 As long as it is high in protein, low in fat, vegan plus contains green veggies I'm totally happy munching on the same! 🌱
Stuffed sweet potatoes with almond butter and pomegranate, spinach, mushrooms and eggplant with beluga lentils🎉
#whatsonmyplate #bbg #kaylaitsines #thek2movement #thekaylamovement #swissbbg #sweatwithkayla #veganism #vegan #veganfood #veganfitness #swissfit #swissfoodie #savetheplanet #savetheanimals #strong #confident #motivation #friday #deathbykayla #bbggirls #bbgsisters
I have always been sceptical about the #rawvegan diet, but today has proved me better✅ this always seemd to be the case when one isn't educated! Having an opinion about a topic I have no clue about is for me like join in a conversation about the last soccer game⚽️😹 I'm definitely NOT a pro in terms of ball games😅 So educate yourself before you speak☝🏽️I'm personally going to incorporate raw food more into my already #vegan diet. And that doesn't mean just eating carrot sticks🍆🍅❌ #foodie #govegan #goraw #veganism #veganfood #veganfitness #swissbbg #swissfoodie #bbgfam #bbg #bbgsisters #kaylaitsines #deathbykayla #detox #sweatwithkayla #vienna #fitness #switzerland #superfoods
Huge #vegan food feast‼️I spent the last four hours at a vegan cooking course😋🌱 It was soo inspiring to talk to other like minded people! The food we cooked was so yummy and (almost) clean💪🏽 When I started going vegan I first put my focus only on health but then realized that there are so many other aspects of #veganism , such as the environment! I'm super eager to inhale everything about this topic so this morning was just fantastic😍 #foodie #foodporn #veganfitness #veganfoodporn #foodisfuel #weightlifting #workout #plantbased #plantsarefuel #bbg #bbg2 #bbgfam #bbgsisters #kaylaitsines #kaylamovement #deathbykayla #savetheplanet #environment #swissbbg
Have you ever seen such an apple⁉️ I'm pretty sure it's a mutation, as far as I know from my biology class☺️ Now off to the gym to do some LISS #vegan #veganism #veganfitness #thek2movement #veganfoodshare #plantbased #kaylaitsines #thek2movement #bbg #bbgfam #bbgsisters #gym #liss #weightlifting #foodisfuel #foodporn #foodie
Post workout bean brownie with a big heap of pb😏🍪 The last few day's I was consantly hungry, not really knowing why.. One attempt now is to look very closely at my protein intake🍲 - something which definitely harder as a #vegan . Do YOU have and tips?
#veganism #bbg #bbg2 #bbgsisters #bbgfam #bbgfit #veganfitness #veganfoodporn #vegangains #plantbased #savetheplanet #protein #veganprotein #motivation #kayla_itsines #kaylaitsines #thek2movement #anarchy #cleaneating #deathbykayla #fuel #gains #health #happybelly #healthy #healthybody #bikinibodyguide #instafit