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User Image icha_marissa Posted: Jul 4, 2014 7:34 AM (UTC)

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10 Manfaat Blewah 😊

1. Rendah gula dan kalori
Blewah termasuk jenis buah rendah gula dan kalori. Oleh karena itu, blewah baik dikonsumsi untuk menurunkan berat badan dan menjaga kesehatan tubuh.

2. Kalium
Kandungan kalium dalam blewah membantu dalam menurunkan tekanan darah.

3. Batu ginjal
Sebuah penelitian menunjukkan blewah dapat mengurangi risiko batu ginjal dan tulang keropos.

4. Kaya vitamin C
Buah kaya vitamin C, berperan sebagai antioksidan yang baik untuk tubuh. Blewah dipercaya bisa mencegah penyakit jantung, kanker dan penyakit kronis lainnya.

5. Penangkal insomnia
Blewah memiliki sifat sedatif, yang bermanfaat bagi penderita insomnia. Ingin tidur pulas? Makan blewah!

6. Non-kolesterol
Buah ini tidak memiliki kandungan kolesterol sama sekali. Jadi, ini sangat aman bagi penderita masalah kolesterol dan tekanan darah tinggi.

7. Maag
Konsumsi jus blewah secara teratur dapat mengobati kurang nafsu makan, maag, dan infeksi saluran kemih.

8. Sumber vitamin A
Kandungan vitamin A dalam blewah menjaga kesehatan mata dan kulit.

9. Janin sehat
Blewah juga mengandung asam folat, yang dibutuhkan janin sehat.
10. Kanker rahim
Blewah juga dapat mencegah kanker leher rahim dan osteoporosis. Ini nih buah yang penting bagi wanita.

Stay Healthy..Stay Happy 😁

#jusblewah #juicebar #juice #cianjur #kulinercianjur
@mangunedwin

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User Image icha_marissa Posted: Jan 21, 2018 9:12 AM (UTC)

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User Image icha_marissa Posted: Jan 18, 2018 2:42 AM (UTC)

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Dear @tjiu_siong_cen and @linz_via
Congratulations and Good Luck!
(good luck if you know what we mean πŸ˜›)
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#part3
#harusgedeinvolume
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User Image icha_marissa Posted: Jan 18, 2018 2:39 AM (UTC)

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Dear @tjiu_siong_cen and @linz_via
Congratulations and Good Luck!
(good luck if you know what we mean πŸ˜›)
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#part2
@wiltan @indriseribuana @erwinardiantohalim @yusonleenn @bujal_zal
User Image icha_marissa Posted: Jan 18, 2018 2:35 AM (UTC)

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Dear @tjiu_siong_cen and @linz_via
Congratulations and Good Luck!
(good luck if you know what we mean πŸ˜›)
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#part1
@cl4ud1aaa @catya_reinalda @steve_bassaudio @ferrycahayadi
User Image icha_marissa Posted: Jan 14, 2018 2:52 AM (UTC)

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User Image icha_marissa Posted: Jan 11, 2018 12:15 AM (UTC)

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User Image icha_marissa Posted: Jan 5, 2018 2:57 AM (UTC)

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Makasihhh @arsita_liswandari β€œbouquet oreo” nyaa 😘😘
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User Image icha_marissa Posted: Jan 2, 2018 5:55 AM (UTC)

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User Image icha_marissa Posted: Dec 31, 2017 3:58 PM (UTC)

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What the best thing in this year (and many years to come) is to have my family beside me..thank you Jesus ❀️
May us enjoy good health, great wealth, boundless joy and unquantifiable peace
Happy New Year 2018
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User Image icha_marissa Posted: Dec 31, 2017 2:34 PM (UTC)

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User Image icha_marissa Posted: Dec 27, 2017 12:44 PM (UTC)

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Her very first performance...and cry πŸ˜‚πŸ˜
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User Image icha_marissa Posted: Dec 26, 2017 1:28 AM (UTC)

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Happy Birthday Bro
You've stuck by me through so many ups and downs πŸ˜‚
No matter how old you get, I’ll be the friend that keeps you feeling young and flawless πŸ’πŸ»β€β™€οΈπŸ€©
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Last but not least
I feel so thankful for having a wonderful friend like you ❀️
In this Christmas season, may you spend it with full of love, hope, and peace on earth.
Wishing you a blessed Christmas my dear friend πŸ’‹
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The best of all gifts around any christmas tree is presence of a happy family all wrapped in each other ❀️
Merry christmas from my family to yours 😘
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User Image icha_marissa Posted: Dec 25, 2017 11:10 AM (UTC)

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Merry christmas for you all ❀️
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User Image icha_marissa Posted: Dec 24, 2017 4:19 AM (UTC)

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πŸ‘§πŸ» si bawel Alena + si cool Vanilla πŸ‘©πŸ»
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User Image icha_marissa Posted: Dec 22, 2017 11:27 AM (UTC)

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still amazed...YOU are GREAT ❀️
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User Image icha_marissa Posted: Dec 22, 2017 8:07 AM (UTC)

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3 more sleeps until christmas...yeayyyy...πŸŽ„
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