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It's World Mental Health day so take a minute for your own self assessment to see how you're doing. Remember: it's not ok for people to make you feel bad about your mental health struggles whether it be anxiety, depression, OCD, etc. Sometimes life gets hard and we have a hard time coping. If you feel like the world is swallowing you up please go talk to someone and get the help you deserve. #mentalhealth #mentalhealthawareness #mentalhealthsupport #support #depression #anxiety #october #october10th