Holy crap abs mama!!!!! #love
You look amazing
Your abs are amazing!! Just saying. ;)
I second @nycrunningmama on your abs! Amazing!
You're a machine!! 😃
You're so inspiring!
Way to go Emily. We think @granolasnow might clip you today and tomorrow but amazing start to 2013.
Please tell me how to get abs like yours! PLEASE!
You are a beast!!! Love the skirt!
You're taking a rest day? No way 😉
Cute skirt, great mileage, *crazy* abs!
Your a rockstar! Killin it
Way to make my best month ever look like small potatoes! 👌😉
Holy mileage, batman! It's ab-mazing!
Your officially a rock star.. Your abs are amazing!
Seriously EMZ. I.Want.Your.Abs!!!
@runemz putting up some big numbers.
@runemz me too on the abs!!!! Gibe me pointers!!!!
your heart n soul shows in these pics! You are an inspiring rep of F3 especially the forever part. I lost track, any races coming up? One day I wanna pace the freaking amazing @runemz if I can keep up!
Woo wave riders!!!
@borabill get out!! That would soooooo rock!! Finish line by 3:09:59 please. #ummmkaythanks
nice month @runemz didn't I read that you were sick for like a week.? And still dropped 351 miles..?!
@itsjustyu yes!! I usually only wear wave creations but I like these!!
@26point2troup only took 3 days off -sick. But yes. #hatebeingsick
Absolutely freaking incredible! 👍😝
That's so BIG TIME AWESOME. Great job
You're awesome and so are those abs! 👍😘
@runemz I'm a recent Mizuno convert myself! Went from ASICS to wave riders and I love them!!
@runemz daig gone! You look amazing and what is your goal?
Taking my new shoes out for a spin today at lunch.. Looking forward to it! #yourock
Amazing job! And cute skirt💛
@runemz you seriously are amazing!
@bmaag21 well I am aiming for a 3:09. As to when..... Just seeing how the cards fall the next few months. 👍
@bethannjan you're far too kind. Thank you.
@2bpattyb you kill me. 😜 I love planks & my bosu ball for core work. 👍
Alert Alert...awesome o meter at its peak ever!
@runemz good luck!
Insane abs! 💪
Nice job! Do you work a full time job? That mileage is impressive! I ran 165 miles this month... With working I find it difficult to do much more than that.
You are beast!!!!
@sagerman Yes. I am a mom 😜. ..... I run my own business from home. 9am-4pm. Not exactly full time ... But close.
KILLIN IT. Solid month!
Truly AMAZING!! 👍
Wonder woman indeed! Seriously motivational!
You are incredible!
You are my hero!
Happy January! Hello February!
@danasheacarr These are the comments that make my day!! #awesome #thankyou
Love the skirt. I want. :-)
@loyaz love your comment. 👍
Ya @skinnyrunnersr I have what they call a little luluaddiction™.
And I thought I did many this month lol -
I love that skirt btw- I just bought two!
@running_girl_13_1 aren't they the best!! Not the best on the wallet but....
@runemz - I went to TJX- found my size for 20 each- but I like sweet spot skirts- $60 each - I think my legs look better and it covers my lady bumps! Lol
That is awesome!
@running_girl_13_1 whoa!! That's awesome!! $20!!! Never heard of sweet spot skirts!?! I'll be looking into this!!
Look at those abs!
Do you do ab workouts as well? Or is that all from running?
Wow! I'm 100 miles behind you already!!
@arneef mostly just running & eating [mostly] clean. I do planks & bosu ball work. 👍
Wow! You look incredible. Definitely inspiring! :)
Nice mileage !!!.. And freaking #awesome abs ;-) @runemz
Schweet!! Love your skirt is it @lululemon ?
Oops just saw your hash tag. :)
@skinnychickblog you know it!! 👍😜
@runemz which woodway model do you have?
@miletwentyeight it's the desmo with the personal trainer display. 👍
Omg you killed me by about 50 miles. We bow down to the queen.
Wow! What an inspiration!!
Amazing miles.... I covet your abs.... Am I going to hell?!?! Teehee 💕
Love my wr 15s!
Love that skirt!!
Good for you... Your awesome!
Lol @run_far I had the same thoughts!
Holy crap.. I covet your abs!! Makes me wish I didn't just eat pizza for lunch..
@rmcphillips no way. Eat the pizza. #pizzayummmm
I COVET her abs too! Great job
You're simply amazing.
Love the skirt!! Your abs do rock!
Love love love the skirt! Congrats on the killer mileage!!
Abs of steel
Nice outfit :):)
May I have those abs please? Even just one lol
@runemz wow! Amazing shape! 👏
Hey what core strengthing do you do? @runemz
I'm wondering the same thing about your core strengthening!
@josiesommer @Inshanklin I mostly just do planks & use my bosu ball to do different crunches. I just do it 3-5 x a week for 8-10 minutes. 👍
Thanks so much! How long did it take you to get abs? @runemz
@josiesommer if say 2 months. 3 at the most. 👍😜👍
You are inspiring! I did 105!
Woah!!! I bow down to the ab goddess!! I already have that skirt so I guess I better get a bosu ball and get going with that and planks. I need to stop the jiggle before I can dream of your abs. 😃
351 is quite an amazing month!
You're amazing woman! 😅Such an inspiration!
I LOVE that skirt, it's so cute!