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  Posted: Oct 6, 2012 1:13 AM FEED
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#Repost @truthdaretalk ・・・
In the midst of personal trauma — such as the loss of a relationship, a job or a loved one — @dr.gladys.ato explains how we can approach finding joy.

The author of the new book "The Good Goodbye," Dr. Gladys opens up to host @toanlamtv about her dealings with loss and letting go gracefully to inspire new beginnings.

Watch the full interview at (link in bio)
#DrGladys #TheGoodGoodbye #BridgingConsciousness #inspiration #truthdaretalk #truthtribe
Saying goodbye to the worst summer of my life and hello to the next chapter. This summer my family and I mourned the loss of my beloved brother-in-law. I continued to grieve after coming back from Florida to spend time w/my family and help with funeral arrangements. Thank God for universal timing. I contacted my soul sister @dr.gladys.ato for solace. As synchronicity may have it, Gladys was working through some goodbyes herself: she lost her mom suddenly to a brain aneurism and as a president of a university, she was called to shut down the school and guide her staff to a bridge to new beginnings. 🎤✨ It wasn’t until we jumped back into our passionwork (writing her new book 📖 “The Good Goodbye” and me creating the TruthDare podcast (talking to people who have found their truth/true calling and daring you to do find your truth) that I started the healing process. The internal and spiritual “work” was channeled through conversations that ensued w/Gladys so I decided to follow my gut and interview her for @truthdaretalk to share my learnings with you in hopes that you say goodbye in the best way possible for you — whether it be personal, professional or spiritual. We also filmed it so you can see the bright light they is this beautiful soul. 🎥 watch it on ✨ thank you to everyone who helped my family get through this tough time. Each breath and interaction with loved ones is precious. 🙏🏾 Grateful for this journey and you.
Everyday every moment is precious ✨ praying for light in these dark times in the world 🌎 It mix of fire and fog praying for all affected by wildfires #sanfrancisco #goldengatebridge #norcalfire
We are all going through a challenge that’s here to grow us. Here’s to saying goodbye in a good way ✨ to things people and situations that don’t serve our higher self. So synchronistic that this podcast and VIDEO launched on the same day as @dr.gladys.ato’s new book “The Good Goodbye!” So blessed to highlight real truthtelling light workers with you. #Repost @truthdaretalk
The word “goodbye” is a loaded word, full of emotions and feelings that connote a negative energy. What if we flipped the script and changed the story around our goodbyes? What if goodbyes were a good thing? Would that help us heal and ultimately lead to our fuller potential?

@dr.gladys.ato, author of “The Good Goodbye: How to Navigate Change and Loss in Life, Love and Work,” believes being TRUTHFUL about your goodbyes and facing and embracing the fear — YES, letting the fear IN and working through it — leads to empowerment, closure and ultimately JOY.

Listen and WATCH (new video) to this transformative conversation in our latest episode at (link in bio).
#DrGladys #TheGoodGoodbye #BridgingConsciousness #TruthDareTalk #TruthTribe #inspiration
Posted: Oct 16, 2017 4:57 PM
6 Perpetua
I spy @shanamangatal peeping the @moelocoflipflop as @garyhurtman talks about the magic in each step and how they leave positive imprints in the sand and sole and souls of the kids they help.
After a long drive from #losangeles I’m so grateful to be back in my little womb in #sanfrancisco ✨starting the day write #morning #light magic #yoga and #meditation ... be still breathe and reboot.
Posted: Oct 13, 2017 7:35 PM
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Manifesting magic ✨✨✨#Repost @truthdaretalk ・・・
Making magic ✨ editing with Host @toanlamtv & Director of Photography @frandatman for the TruthDare show (filming podcast) ✨ this season is rich in content and life lessons #gems excited to share the stories of this all star lineup 🎤@suppleleopard @mexiquechicago @julietstarrett @dr.gladys.ato
Cinco #michelin estrellas ⭐️⭐️⭐️⭐️⭐️ courtesy chez @toanlamtv 😂
Rings + skin the cat + handstands = joy 🤸🏾‍♂️my inner #chinese #acrobat #ninja wanna be is free #happyplace .
@sfcf #handstands #gymnastics
Channeling my inner #chineseacrobat 🤸🏾‍♂️#handstand practice 😂 and play all day @sfcf #crossfit
Posted: Oct 12, 2017 4:55 AM
3 Hudson
Never lose your creativity ✨or you will lose you #truth need inspiration to keep going ... @truthdaretalk
Posted: Oct 12, 2017 2:26 AM
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Praying for everyone touched by the #norcal inferno 🙏🏾
Posted: Oct 11, 2017 5:47 AM
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Really needed #yoga #meditation #stillness this week. Praying for all affected and to the first responders/firefighters/heroes. #napa #fire 🙏🏾 @gracecathedral
Posted: Oct 9, 2017 6:42 PM
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#allstar lineup for season 2 of my @truthdaretalk podcast 🎤✨ first up @mexiquechicago on some of the most important life lessons #believe & surrendering vs. giving up! #Repost @truthdaretalk ・・・
We're excited to announce Season 2 of TruthDare! We have an incredible lineup of truth-telling rock stars 🎇 who will share about daring to pursue their passions and rising above the challenges and naysayers.

Host @toanlamtv has an extraordinary list of guests this season, including the first Mexican Michelin star chef, author of "The Good Goodbye" and power couple CrossFit legends.

We hope you hear their stories and dare yourself to fully live out your truth.

Full preview:

#truthdaretalk #truthtribe #CarlosGaytan #mexiquechicago #gladysato #thegoodgoodbye #crossfit #sfcf #mobilitywod #kellystarrett #julietstarrett