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  Posted: Sep 28, 2012 7:53 PM FEED
4 Normal
9.75 miles complete. I decided to break up the miles. Ran 3.5 miles TO @californiafamilyfitness Then I did a quick GST (group strength training) class to help fatigue the muscles (to prepare me for the hills at #nwm ). Afterwards busted out a nice and easy 2 miles on the treadmill. Then picked up the boys and headed home.

More posts from this user

Posted: Aug 8, 2017 1:14 PM
2 Clarendon
Our family cheered on the @kcroyals last night. Although the home team didn't win... it was a super fun game to watch. #goroyals #cardinalsnation #i70series
Posted: Jul 31, 2017 9:13 PM
0 Normal
Take a chance... on you!
You are worth the risk!! • •
This morning I tried a new to me workout. Many of my friends and co-workers have mentioned this to me to try. I was hesitant because I am unfamiliar with the moves, style and all around workout. • •
I tried my local @9rounds today. It was hard. It was great. I am going again tomorrow. • •
I am taking a risk on me... both financially and physically. I am worth it.
#betteryourbest #sweatpink #fitfluential #fitnessjourney #worthit #riskit #kickboxing #9rounds #iamstrong
You gotta start somewhere... and for me that means starting from scratch. •
I have the desire... I have the plan... I just NEED the commitment to make the desired changes. •
Change takes time. I realize that. It is amazing to me how far I have let myself go over "time". All the while thinking I could easily get back to where I once was super easy. It isn't. •
You use it or you lose it. It's the truth. I don't plan to lose it again... •

#motherrunner #midwestrunner #rocknblog #runchat #fitfluential #sweatpink #teampolar #trailrun #irunsolo #rlam #betteryourbest
Posted: Jul 16, 2017 1:21 PM
2 Normal
You are beautiful just the way you are. Unique. Special. Beautiful. #beyou
Posted: Jul 14, 2017 5:37 PM
8 X-Pro II
Our heart is breaking today. 💔Our sweet Daisy girl took her last breath this morning. Cancer sucks. She lived a happy, loved life for the past 13 years.
Posted: Jul 3, 2017 12:55 PM
2 Lo-fi
Three happy little men. On a boat. At the lake. 💓
Took advantage of the beautiful day and challenged myself to a hilly 6 mile run/walk (up those monster hills). I may not be the fastest person out there... but I am thankful and blessed that I can get out and move my body.
#teampolar #teamasics @polarglobal @asics #metatun #polara360 #fitfluential #sweatpink #runchat #rocknblog #midwestrunner #motherrunner
Learning to focus on #thewholeyou with @stonyfield and @prana (#ad)

I am loving this lightweight, versatile dress - Amelie.
This dress will be perfect for teaching summer school and those occasions where I need to dress up while remaining super comfortable. ☺️
The sun is shining.
I am sporting my 🦄 favorite dress.
Hydrating with my new favorite clear protein drink from @premierprotein .
Breathing in the fresh air and basking in the sunshine.
Happy day!
#premierprotein #fitfluential #ad
Posted: Apr 8, 2017 7:59 PM
3 Normal
Oh to be a mind reader....
While I DO love to run... the boys busy sports schedule makes it a challenge to get outside to run as often as I'd like.
With the constant on-the-go and busy lifestyle as of late... I am falling in love with yoga.
It is my time to slow things down, breathe deep, reflect... and stretch.
Oh what a challenge for me not only physically... but mentally as well.
The calorie burn may not reach high numbers during my 30 minute (in home) session... but I feel 10x more ready to attack the day filled with soccer games and family. ☺

#teampolar #polara360 #fitfluential #sweatpink #boymom #yoga
The rain stopped briefly today and the sun ☀️ came out!
While spring has sprung here in the Midwest, summer is just around the corner.
Time to start thinking about my #momsuits from @speedousa
Put on a suit and enjoy the day! #ad
Learning to love the skin I have... and rock my suit.
Posted: Apr 2, 2017 3:42 PM
3 Normal
Yes! My life in a nutshell. Just swap out Minecraft for Pokémon or football stats. ☺
Posted: Mar 19, 2017 5:03 PM
2 Normal
Enjoyed an almost 4 mile run/walk with the oldest. He is WICKED fast and I spent most of my time chasing him. Beautiful day for a great run!

#teampolar #werunsocial #sweatpink #fitfluential #smithvillelake #boymom #runchat #runchat #motherrunner #rocknblog #teamasics #brooksrunning #polarm400 #polara360
Posted: Feb 27, 2017 12:38 PM
5 Normal
Haha... time to get back to business with healthy choices! ☺