Toggle navigation
User Image blogilates Posted: Sep 16, 2012 9:08 PM (UTC)

7 Hudson
Aww fall is here in mini pumpkin style!

More posts from this user

User Image blogilates Posted: Jan 23, 2018 5:24 PM (UTC)

209 Normal
WORKOUT COMMAND! Drop everything and let’s move those arms with me and @jackelynho! 💪💪 You can even do this right at your desk. It’s only 1 min...each side! GO!! Full video in bio! #blogilates
User Image blogilates Posted: Jan 23, 2018 7:19 AM (UTC)
335 Normal
I don’t really have a favorite color. I like the entire 🌈. What about you? What color brings you joy? ❤️🧡💛💚💙💜#blogilates
User Image blogilates Posted: Jan 22, 2018 3:51 PM (UTC)

1,156 Clarendon
I mean...😂 you can pretty much work for everything else on your body right!? I wonder what boob squats would look like. 🤔 #loveyourboobs #blogilates
Making friends in adulthood ain’t easy because you start being skeptical of everyone’s intentions. Being taken advantage of and being burned a few times by people you once trusted will definitely do that to you! 😞 But when you meet like minded, good, hardworking people who genuinely care about whatever you can to take care of that relationship. It’s extremely special. ✨ Never take it for granted! So thankful to have @iisuperwomanii @lindseystirling @ijustine and @rosannapansino in my life to share the good times, the bad times, and the weird times with! 👭👭 #girlpower #blogilates
User Image blogilates Posted: Jan 21, 2018 3:28 PM (UTC)

3,179 Normal
✨BIG GIVEAWAY TODAY✨ Comment a 🥥 emoji on THIS POST and make sure you’re following @blogilates and @firstaidbeauty to win the SWEEPSTAKES - $250 worth of @firstaidbeauty's best skincare products + a $250 gift card to @popflex_active! Winner will randomly be chosen from the comments in 24 hours! US only. DO NOT MISS THIS!
Honestly guys, if you're looking for a new lightweight and super hydrating moisturizer, try the #HELLOFAB Coconut Water Cream. It's my current fave. I'm obsessed with how good it smells and how it kinda just blends into my skin, leaving my face so soft! ☺️ It'll be part of your prize pack if you win...I'm crossing my fingers for all of you!
Okay now go set your alarm and do not miss my giveaway + workout on @firstaidbeauty! See you there soon! #blogilates #ad
User Image blogilates Posted: Jan 20, 2018 9:08 AM (UTC)

318 Normal
WORKOUT COMMAND! 📢 Can you handle 1 min of crunches to “Sorry Not Sorry” by Demi Lovato!?!? Dare you to try! Tag a friend 👭 to challenge and make sure to save this workout. GO GO GO! 👊 #blogilates
User Image blogilates Posted: Jan 19, 2018 4:20 PM (UTC)

131 Normal
🥥BIG GIVEAWAY COMING🥥 When it comes to beauty and skincare, what I put ON my body is just as important as what I put IN my body! And this @firstaidbeauty #HELLOFAB Coconut Water Cream I discovered has been keeping my face super soft and healthy. ☺️ It's actually made with REAL coconut water, so it’s really replenishing after a workout! I honestly feel like I’m in Hawaii 🌺 every time I use it!
Guys I'm super excited to be doing an IG Live POP Pilates Workout on @firstaidbeauty's Instagram on Jan 21 at 9AM PST! And if you tune in, you'll have the chance to win a $250 First Aid Beauty prize pack AND a $250 @popflex_active gift card to make all your skincare and fitness dreams come true! 👏👏👏 So go follow their page and set a reminder in your calendar! YOU DO NOT WANT TO MISS THIS! Are you in!!?? #blogilates #ad
User Image blogilates Posted: Jan 18, 2018 3:54 PM (UTC)

896 Normal
WORKOUT COMMAND!!! 📢 Stop everything and do your thighs a favor by completing this 1 MINUTE leg sculpting, booty lifting challenge to Ed Sheeran’s “SHAPE OF YOU”! Ready? Tag a friend to challenge and press play! ▶️ #blogilates
User Image blogilates Posted: Jan 18, 2018 8:44 AM (UTC)

78 Normal
Strong women lift each other up. They don’t tear each other down. 👊🏻💪🏻 One of the things that gives me so much joy in life is the opportunity to meet other down to earth, kind, and super passionate people. And when we get to actually have a meaningful, soulful conversation (without any distractions) fills my body with so much completeness. You know what I mean?!? Well guys, I had the opportunity to sit down with fellow lady bosses @payal, @annavictoria, @fittybritttty and @followthelita and talk all things body image related on our #ImPerfect panel hosted by @livestrong_com. We get deep and we don’t hold back. Wanna tune in? Head to the link in my bio for a convo that’ll nourish your soul. #blogilates
User Image blogilates Posted: Jan 17, 2018 4:59 PM (UTC)

164 Normal
OH. MY. GAH. When I see the Disneyfied version of the Street Fighter version of myself...😮! Big thank you @danielkordek you uber talented art genius you! This is so cool!!! #blogilates
User Image blogilates Posted: Jan 16, 2018 9:50 PM (UTC)
1,281 Normal
I really think we should all stop being so scared of “getting old.” Because here are all the INCREDIBLE things that we are blessed with as we age!
▪️WISDOM to not make the same mistakes again.
▪️EXPERIENCE to share with other people.
▪️GRATEFULNESS for what you’ve worked so hard to earn throughout these years.
▪️BODY LOVE for the one body you have. The only body that’s gotten you this far.
▪️SELF AWARENESS to know what’s good for you and what’s not.
▪️TRUE LOVE and what that REALLY means. It’s not supposed to be a movie perfect’s your own perfectly imperfect fairytale.
Oh gosh I’ve learned so much throughout the years. I used to want to change so much about myself, but now, I’m finding peace with who I am and why I am the way I am. Wisdom I suppose 😬.
Thank you everyone for your bday wishes! You make me so happy and make me feel so loved! 💕✨ #blogilates
User Image blogilates Posted: Jan 15, 2018 7:51 PM (UTC)

171 Normal
To be honest, when Instagram is flooded with dramatic before and afters, I know I can't be the only one who feels a bad for not being able to achieve a crazy transformation, right? Anyone else feel the same? Like your little victory just turned into...nothing?
Well, it's time to change our attitude. Because it's not about you versus them. It's about you versus YOU. Every victory, no matter how small, or how big IS YOURS. The point of fitness is not to just have a lean, tight body with the least amount of body fat...the point of fitness is to feel better and feel happier...WHATEVER THAT LOOKS LIKE ON YOU!
Guys I am really excited to announce that I've been invited to be on @vitaminshoppe's Wellness Council for 2018! Lots more inspirational, motivational, and fun content coming your way this year. I can't wait to share! If you wanna check out their site, head to my link in bio!#vitaminshoppe #victoryisyours #ad
User Image blogilates Posted: Jan 15, 2018 5:54 AM (UTC)

632 Normal
Raise your hand if you love your bed. 🙋🏻‍♀️ Raise your hand if you find it really hard to get out of bed. 🙋🏻‍♀️🙋🏻‍♀️ Okay, then I’m gonna make a deal with you! If you wanna stay in bed, then grab your pillow and do these moves to tone your abs and lift your booty! 🍑 Do it now...and make sure to save this workout so you can always refer back to it! Have fun! 💕 #blogilates
User Image blogilates Posted: Jan 13, 2018 2:33 AM (UTC)

812 Normal
Ahhhhhh!!!!! We made it to 4 MILLION YOUTUBE SUBSCRIBERS Y’ALL!!! 👏🏻🌟💕😬 Thank you for working out with with me...loving your bodies with me...I am SO GRATEFUL to be living my passion everyday BECAUSE OF YOU. You made my dreams come true. 💫 And there’s still so much more I have planned for all of us. YOU HAVE NO IDEA. I’m gonna take care of you. Don’t you worry. You’re my babies forever!!! 👶 Love you so much! 💕 4 MILLION sign by @brittney_brandtt. Photo by @victoriashapowphoto. Confetti throwing by @lexilonglegs27 and @avery.xie. It’s a production y’all. 😜 #blogilates
User Image blogilates Posted: Jan 12, 2018 4:34 PM (UTC)

3,500 Normal
Just gotta be sure ya know? I don’t trust myself in the mornings. 😴 So tell me...are you #1 or #2? I’m 2 all the way! #blogilates. Illustration by @kaydenhines
User Image blogilates Posted: Jan 11, 2018 4:54 PM (UTC)

483 Normal
It’s day 11 of the #28DayReset! Today I wanna share with you the recipe for my 🥜 Peanut Butter Date “Milk” shake! 🥛 So creamy...just blend all the ingredients below together!
- 1 cup Almond Milk - 1 1/2 cups Ice
- 4 medium Pitted Dates m
- 2 tbsp Chia Seeds
- 1 tbsp Peanut Butter
- 1/4 tsp Vanilla Extract
- pinch Sea Salt
How’s the Reset Challenge going for you? Are you going strong or going sorta!? Be honest in the comments! Hey as long as you’re’re doing something so that’s good! But remember, you get what you work for! So the power is all in your hands. #blogilates
Ahhhhhhh you guys!!!!! We just launched the BRAND NEW BLOGILATES.COM! 🌟😬👏🏻 And the new logo!!! (OMG I feel all grown up now!) There’s an entire workout video library with filters to search PLUS we made bunches of cute calendars and planner printables that you can download to print...for FREE! Also for the first time ever, the monthly workout calendar is digital and check off-able! ✅ You guys. GO LOOK AT IT. I’m so proud of this new site and I COULD NOT have done it without the #Blogifam!!! We are dedicated to making fitness and healthy living beautiful, fun, approachable and accessible for everyone. I hope you guys love it. I’M OBSESSED. I even painted my nails to match the site. Who wants to see!?!? 💅🏻 Link in bio!
User Image blogilates Posted: Jan 9, 2018 4:32 PM (UTC)

130 Normal
A big focus of mine for 2018 is seriously taking care of my skin, so that means drinking lots of water! 💧 Water bottle everywhere ✅ Sparkling @Dasaniwater in the fridge ✅ Moisturizer everyday ✅ Face masks once a week ✅.
I am so excited for the new year because that means 365 days of getting happier, being stronger, and evolving myself into a better person by this time next year. I'm honestly so grateful to be have the chance to try new have the opportunity to pick myself up after I fail. AHHHH who else loves fresh beginnings!?
#blogilates #DASANIsparkling #ad
User Image blogilates Posted: Jan 8, 2018 11:27 PM (UTC)

248 Normal
🌟GIVEAWAY TIME🌟 Wanna win some @RXBAR's (Reset-friendly!), the now sold out 2018 Fit Planner 📒, a pair of Nike Free Runs 👟, a $100 gift card to the gym of your choice 🏋🏻‍♀️, and a Samsung Gear Fit2 Pro!? Just go to the link in my bio to enter!
Do it by Feb 4th! Good luck!
Oh and sale! Use code 👉🏼 "RXBARxCassey" to get 15% off + free shipping on the RXBAR website! So yummy and so Reset-friendly! Yay guys! 👏🏼
User Image blogilates Posted: Jan 6, 2018 4:05 PM (UTC)

951 Normal
And in the end, what matters is how YOU feel 🍯 💕 #blogilates