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User Image piratecavegirl Posted: Nov 25, 2017 6:28 AM (UTC)
0 Normal
One last class for my usual Monday group of students to close the year. Took full advantage of the smooth floors and enclosed space with lots of sliding, crawling, rolling, and the luxury of a little music, too. 💚
#yoga #yogaeverydamnday #mindfulmovement
User Image piratecavegirl Posted: Nov 24, 2017 8:23 AM (UTC)
4 Amaro
Espresso on the rocks before heading to the airport. Now wishing I had stayed a bit longer, thanks to a delayed flight and wayyyyy too much time spent hanging around Suvarnabhumi... I’m now trapped between tour groups while a woman changes her baby’s nappy in the seat across from me. Help.
#SpecialtyCoffeeLab #Pacamara #Bangkok #Thailand #help
Morning yoga practice before breakfast! 🧘🏻‍♀️
Have been trying toe weaving for the last five days and am starting to feel the benefits. It’s a bit like wearing extreme Yoga Toes, so I personally feel a lot of relief through the arches of my feet. Also, my plantar fasciitis didn’t flare up on Wednesday, despite walking around for hours on end. Doing this tends to position you in Badakonasana - in other words, it benefits as a hip opener too! 👣
Thanks @amandakohkalariyoga for the introduction! 😊🙏🏼
#yoga #yogaeverydamnday #toeweaving #plantarfasciitis
User Image piratecavegirl Posted: Nov 23, 2017 11:45 AM (UTC)
2 Brannan
Took the bus from Sanam Luang to Wat Hua Lam Phong to make coffin donations. 7 baht for a 40-minute journey - I thought I had misunderstood the bus conductor! 🤣
#Bangkok #Thailand
1 // Mesmerising from every angle, the morning sun casts perfect shadows that highlight the structure’s beauty.
2 // School children reciting the names of the mythical creatures from the Himmaphan Forest.
3-6 // Some of the mythical creatures surrounding the base.
7 // Ganesha.
8 // Hand-painted silk screen details.
9 // Marigolds - there are yellow flowers in abundance throughout - yellow represents Monday, the day King Bhumibol Adulyadej was born.
#KingBhumibol #KingBhumibolAdulyadej #Bangkok #Thailand
Got up early to visit the Royal Crematorium and pay my respects - both to the late King Bhumibol Adulyadej and also to the artisans who created this outstanding homage to their beloved king.
King Bhumibol Adulyadej has always had a special place in my heart, and it was really emotional when the national anthem played and we all came to a standstill.
The first photo was taken from the north side as you enter, the second from the south where you exit.
#KingBhumibol #KingBhumibolAdulyadej #Bangkok #Thailand
User Image piratecavegirl Posted: Nov 23, 2017 12:24 AM (UTC)
7 Amaro
Yesterday was spent volunteering with @thailandsos - an incredible team that collects surplus food from supermarkets, hotels and bakeries, then redistributes it amongst the poorer communities around the city. This is Arm, one of the drivers, and 320kg of fruit that we picked up from Tesco Lotus!
More to follow on how the day unfolded, but I think it’s a little long for a caption. Might have to dig out the old blog!
📷: Bruce
#ThaiHarvestSOS #Bangkok #Thailand
User Image piratecavegirl Posted: Nov 22, 2017 7:40 AM (UTC)
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Stellar coffee @kaizencoffeeco. Started with a piccolo (my usual litmus test), followed by nitro cold brew paired with a morsel of lemony goodness, as recommended by the friendly and knowledgeable barista. All mornings should start with the gym and a leisurely superstar coffee! 🙌🏼
#KaizenCoffeeCo #Bangkok #Thailand
User Image piratecavegirl Posted: Nov 21, 2017 4:43 PM (UTC)
0 Sierra
Smiles all round whenever I catch up with this wonderful human being. 😊
User Image piratecavegirl Posted: Nov 21, 2017 12:21 PM (UTC)
0 Charmes
Grab motorbike taxi - easier, but not as fun as me trying to remember Thai on the fly!
#Bangkok #Thailand
User Image piratecavegirl Posted: Nov 21, 2017 12:48 AM (UTC)
0 Willow
Yesterday evening saw a rainy day Restorative practice to wrap up this year’s classes at the Botanic Gardens. 🧘🏻‍♀️🧘🏻‍♂️
Last night was all about going inward, watching the breath and down regulating, something I think there needs to be more of in this crazy world. 💕
#yoga #yogaeverydamnday #restorativeyoga #downregulation
User Image piratecavegirl Posted: Nov 20, 2017 11:26 AM (UTC)
0 Reyes
I love that we always manage to squeeze coffee and hugs in whenever you’re back in town, even when both of us are travelling the next day and up to our eyeballs in work. 💗
User Image piratecavegirl Posted: Nov 20, 2017 8:06 AM (UTC)
3 1977
Yoga and coffee and good souls and travel plans and books and tea and stunning visuals and not having a deadline to meet by midnight... 💕 #yay
User Image piratecavegirl Posted: Nov 20, 2017 1:47 AM (UTC)
2 Willow
“Auntie Jen, I want to play with you and Uncle Paaaaatrick every day.” 💕
#howabout #butwhy #whydontwe #unclepaaaaatrick
📷: @gentlemanz
User Image piratecavegirl Posted: Nov 19, 2017 12:30 AM (UTC)
2 Clarendon
Thanks for the loan, @superjoodles! Confirmed many a feeling I’ve had thanks to my own experiences as a child and witnessing similar behaviour in the classroom.
#QuietPower #SusanCain
User Image piratecavegirl Posted: Nov 17, 2017 5:56 AM (UTC)
3 Mayfair
T-minus 10 days to bare feet, squeezy hugs and ear-to-ear grins. ❤️
#SriRamAshram #India
Posterior Chain Special at Enduro yesterday morning! 🧘🏻‍♂️🧘🏻‍♀️
#yoga #yogaeverydamnday #yogaforathletes