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Did Push Circuit 3 & went up to 15lbs dumbbells today. Not too shabby. #chaleanextreme #CLX

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Did you know that the elephants are the most empathic sentient being, they can die out of grief because they feel so much? When someone they love pass away they can grief so much they starve themselves to death.
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When I get up close and started to pet Iweng, I got to see into her eye and it sent chills down my spine. There's like an unspoken wisdom and love in her eyes. There was something so magical and beautiful about being that close.
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From these elephants we human can learn so much if we are being open enough.
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Thank you Iweng and Clara @royalsafari_bgr 🐘🐘❤️❤️
As parents, it is our responsibility to teach our children to be kind and loving to animals. To teach and show them how to respect their nature and space.
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I am so grateful and proud that my boy was able to ask the hard questions to the handler at @royalsafari_bgr about the welfare of this magnificent being and wanted to be assured that they are taking good care of them. 🐘🐘🐘
At @royalsafari_bgr one of the experiences you could try is the elephant ride.
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Iweng, the elephant we rode is such a gentle giant. It was a short ride and she was being handled gently by the handler.
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Have you ever ride an elephant before?
In the mornings, allow the sunlight to seep into your being. Let it awaken your sense of gratitude and allow blessings to unfold in itself. Just remember to water your garden of gratitude always 💖✨⭐️
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Taken at the roof top of @royalsafari_bgr
Some days, you just have to shut the monkey mind, be truly present in the moment and TRUST.
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Taken at @royalsafari_bgr restaurant
Some days you just have to get up early, forget about makeups and went to the roof to soak up the beautiful morning view of surrounding mountains and be grateful for every single thing you have in life so far ❤️
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Taken at the rooftop of @royalsafari_bgr
May you both learn about the importance of nature and animal conservation, my darlings 💖💖💖
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Spotted at @royalsafari_bgr
Reminder can come from anywhere!🔥
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From checking your Instagram feed down to scrolling through your Facebook feed.
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This morning my reminder comes from @blazebellbliss and @salsabeela posts. Both were "coincidentally" talked about writing and it nudged me so hard I was like "Wow, this is just what my soul needed!"
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I haven't journal in awhile and knowing myself, I always always do better when I do. Pen/markers to paper is my ammunition really!
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So thank you ladies for sharing your lights and ignite the fire in my belly today! ✨✨✨
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What about you? What set your soul on fire, people?
Synchronicity!
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Exactly on the day that my world changes, I had my first ever experience with an Akashic Record Reading from a lady I met on Facebook.
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What's that you asked? Akashic Record is a deeper reading that dives deep into your very core, your soul. The soul's very essence and expression, potentials and purposes, can be revealed. Issues of the lifetime are brought to light from a spiritual perspective.  Both favorable and difficult patterns that are present can be identified. Corrective measures required to establish harmony can be seen.
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Siri's energy is very gentle, loving and kind. Her guidance makes me feel safe during the whole process. She shared with me what I need to work on in order to progress. I gained much needed clarity just from our first session, 30 minutes went by too quickly I have to say!
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Do check her out on Facebook "Big City Reiki" where she offers deals on her services also her website bigcityreiki.com or you could email her directly: siribaruc@gmail.com✨✨
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Have you ever done this before?
On my Weekly Love Note 💌 today (sent out earlier), I wrote about how we as mothers have such huge impact on our children, especially daughters.

When you learn about mother's wounds you will understand what I'm trying to say here.

This week's Love Note was inspired by a little 'scene' I witnessed in an elevator couple of days ago when a mother casually made fun of her own daughter's weight to me. My heart aches for that beautiful little girl.

May we as mothers continue to be mindful of the things we said to our children for we never know how powerful they might be. They could either uplift them or break them inside.

Sign up for my Weekly Love Note! Link in profile 💝🔝
These words of wisdom are like nectar to my weary soul for the past few weeks.

I am currently hooked on the spoken comforting words from @sarahfinds at #LiveAwake podcast. Look her up online.

I listen to them daily and they never fail to uplift my spirit when the going has been very challenging lately.

Something is shifting in a huge way in my life, I can sense it...even when I couldn't figure out the how or the fine details yet and that is ok. It will be revealed in due time.

What is your favorite podcasts? Do share! ❤️
Three years ago, I created a Facebook group for Indonesian single moms out of a strong desire to have a safe haven for us. A place free of judgment in a society that still deemed single mothers as a bad thing. A place where we could support one another through the ups and downs of living as a single mother. A place where we could share our deepest inner struggles and celebrate every step we take forward in creating a happy life for us and our children.

Started with 3, today we have 300 members @singlemomsindonesia spread across Indonesia (even abroad). Seeing the ripples effects from our members brought peace into my soul knowing that I have some parts in all these. To see these ladies banded together and lift each other up...brought the best satisfactions within my being. Witnessing them soaring high in their new life after difficult period make my heart swell with proud. In the past 3 years, our support group has grown and evolves exponentially. It certainly brought huge learning opportunities for me personally.

This year we focused on holding monthly events and gatherings to add values and reach deeper into creating lives that are not merely surviving but thriving. This truly cannot be done alone without the amazing support we've been receiving. I am so grateful for all of the support we've been receiving over these past 3 years. From the pro-bono speakers who shared their knowledge and expertise with us to members who are eager to learn and who gives back.

My wish is to share with our members that being single mother does not mean your life sucks! It is my dream to awaken our members and make them see how amazing they really are as a woman and as a mother, way beyond their inner struggles and tribulations. It is my wish that each and every member will realize how they too could change their lives and be that confident happy woman they were born to be and move past their divorce or painful histories.

Huge thank you to the heart and soul our admins give to help me run this group. Thank you to everyone who never stops believing in our visions and purposes!
Big thank you to @salonpasletsmove for this truly amazing product! I have gone and got me more of these Salonpas Gel-Patch to keep at home.

When you suffer from herniated discs, the pain is no joke so to find something that works and help you managing the pain? I'd say you better stock up!
This is my current lifesaver!

Salonpas Gel-Patch to the rescue when I have to wear heels at work for 11 hours each day.

My lower back is truly thankful for them. Full indepth review is up on my blog plus check out my previous post here for a giveaway!

How bout you? How do you deal with those annoying aches and muscles soreness?
Hey guys! Sudah baca review lengkap saya di blog soal @salonpasletsmove?

Buruan ke www.scoopsofjoy.com yah.

GIVEAWAY:
Kamu pernah punya pengalaman pengen selalu gerak dan berolahraga namun terhalang nyeri otot dan sendi? Yuk share cerita kamu di kolom komentar di postingan ini. Akan ada hadiah menarik dari @salonpasletsmove untuk 2 orang pemenang lho!

Komentar ditunggu sampai tanggal 27 Agustus 2017. Yuk share di sini! Syaratnya jangan lupa follow @salonpasletsmove @scoopsofjoy
di Instagram dan Facebook Pagenya juga yah. Links ada di blog.

Good luck, friends!
In our private Facebook Group over at @singlemomsindonesia every Saturday I invites and encourage all our members to list down what they are grateful for the week.

No blessings, victories and gratitude too small to not be celebrated.

This week I am beyond grateful for these things: ✨For my health and those that I love dearly. For a chance to recognize parts of my soul that still needs healing and tender care ✨For new people and groups that came into my life bringing positivities. They feel like guiding stars in times of darkness ✨ For these gems of aquamarine neatly created by @manikara.id! Gorgeous aren't they? They're my birth stone too. Go check out their collections. You'll fall in love just like I did! ✨For collaborations brewing behind the scene to support our Single Moms Indonesia group.

So much to be grateful for!

What are you grateful for this week, friends? Do share with me. ❤
Hey beautiful souls!

Did you know I offer a free Weekly Love Note from my blog?

This week I am sharing my new finding and love of a great app that help me through a low and difficult week.

Learn more about my Free Weekly Love Note. Link in my profile 🔝💫
Kenapa pengen banget ke Labuan Bajo?

1. This single mom badly need a getaway! Labuan Bajo adalah salah satu destinasi yang sudah lama ada di Bucket List saya.

2. Karena pesona kecantikan Labuan Bajo itu begitu menggoda! Coba bayangkan, crystal clear water, pasir pantai yang bersih, langit biru jauh dari polusi. It is a slice of heaven here on earth. Proud to share Indonesian gems of beautiful destinations.

Tag: @nyainyameneer @tangkilisan
@lovebalilovefitness @mahemala
@_opi_
❤❤❤❤❤
@Regrann from @ayopelesiran - DIPERPANJANG NIH!
Win Trip to Labuan Bajo

Halo Sahabat #AyoPelesiran, dalam rangka menyebarkan virus pelesiran. Kali ini #AyoPelesiran bersama Be Borneo mau ngadain Giveaway nih, berhadiah 3 paket tour Sailing Trip Amazing Komodo (3d2N) untuk 3 orang, yang akan diberangkatkan pada bulan pada tahun 2017 secara terpisah.

Mau tau info lebih lengkap tentang tripnya? Boleh cek ricek dulu di http://tourkomodo.co/tour/taman-nasional-komodo/open-trip-paket-sailing-trip-amazing-komodo-3h2m/ (link active on bio) Dijamin seru dan gak akan nyesel! Meeting point: Bandara Labuan Bajo ya (Mohon maaf tiket pesawat ditanggung pemenang yaa)

Cara ikutannya gampang banget!
1. Giveaway ini exclusive hanya untuk teman-teman blogger (karena setelah trip wajib menuliskan pengalamannya di blog)
2. Wajib follow akun media sosial @AyoPelesiran dan @BeborneoTour
3. Repost banner info giveaway ini lengkap dengan captionnya, dan beri alasan kenapa kalian pengen banget ke Labuan Bajo. Mention 5 orang teman, tag @ayopelesiran dan @beborneotour sertakan hashtag #AyoPelesiranGiveAway
4. Mampir ke www.ayopelesiran.com ya dan jangan lupa tinggalkan jejak di kolom komen salah satu artikel (bebas). 5. Kirim data diri seperti nama, email, no WA, akun IG, Twitter dan alamat blog ke email ayopelesiran@gmail.com
Periode Giveaway 28 juli – 6 Agustus 2017. Pengumuman pemenang 8 Agustus 2017.

3 orang pemenang yang beruntung akan diikut sertakan secara terpisah dalam opentrip bersama BeBorneoTour di 2017.

Yuk, ikutan dan jangan lupa ajak teman-teman lain buat ikutan juga yaaa! - #regrann